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		<title>Filetes de Red Fish à Puttanesca</title>
		<link>https://healthybites.pt/recipe/filetes-de-red-fish-a-puttanesca/</link>
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		<dc:creator><![CDATA[HealthyBites]]></dc:creator>
		<pubDate>Fri, 24 Sep 2021 05:37:21 +0000</pubDate>
				<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Peixe]]></category>
		<category><![CDATA[Receitas]]></category>
		<category><![CDATA[Sem Frutos secos]]></category>
		<category><![CDATA[Sem Glúten]]></category>
		<category><![CDATA[Sem lacticínios]]></category>
		<category><![CDATA[Sem Ovos]]></category>
		<category><![CDATA[alcaparras]]></category>
		<category><![CDATA[anchovas]]></category>
		<category><![CDATA[filetes]]></category>
		<category><![CDATA[molho de tomate]]></category>
		<category><![CDATA[puttanesca]]></category>
		<category><![CDATA[redfish]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[tomate cherry]]></category>
		<guid isPermaLink="false">https://healthybites.pt/?post_type=recipe&#038;p=11810</guid>

					<description><![CDATA[<p>Não é preciso fazer massa ou pizza para termos sabores Italianos à mesa. Estes Filetes de Red Fish à Puttanesca são uma ode à comida Italiana que vão ter mesmo de experimentar. &#160; Gosto muito dos sabores Italianos e não há semana cá em casa em que não se faça algo a lembrar estes sabores. [&#8230;]</p>
<p>O conteúdo <a href="https://healthybites.pt/recipe/filetes-de-red-fish-a-puttanesca/">Filetes de Red Fish à Puttanesca</a> aparece primeiro em <a href="https://healthybites.pt">Healthy Bites</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span style="font-size: 14pt;">Não é preciso fazer massa ou pizza para termos sabores Italianos à mesa. Estes Filetes de Red Fish à Puttanesca são uma ode à comida Italiana que vão ter mesmo de experimentar.</span></p>
<p>&nbsp;</p>
<p><span style="font-size: 14pt;">Gosto muito dos sabores Italianos e não há semana cá em casa em que não se faça algo a lembrar estes sabores. Foi a primeira vez que experimentei Peixe à Puttanesca e não podia estar mais contente com o resultado. Será sem dúvida uma receita a repetir.</span></p>
<p><span style="font-size: 14pt;">Itália tem muito mais do que massas e pizzas ainda que normalmente estes sejam os sabores mais associados. Nas minhas temporadas em Itália experimentei imensas coisas diferentes &#8230;. lembro-me por exemplo das Polpette di Baccalà que são umas deliciosas almondegas se Bacalhau que um destes dias ainda tenho de recriar.</span></p>
<p><span style="font-size: 14pt;">Quando a <a href="https://gelpeixe.pt/pt" target="_blank" rel="noopener"><strong>Gelpeixe</strong></a> me lançou o desafio de cozinhar com uns Filetes de Red Fish limpinhos e arranjados pensei durante alguns dias no que fazer. O mote para esta Puttanesca foi quando ao arrumar a despensa encontrei uma pequenina lata de anchovas perdida. Não sei porquê mas esta latinha não constava do inventário da despensa mas pelos vistos estava lá com um propósito.</span></p>
<p><span style="font-size: 14pt;">A verdade é que para mim anchovas é sinónimo de Puttanesca. Nunca comi ou coloquei anchovas noutro sitio&#8230; Foi na altura que surgiu o click: &#8220;E se&#8230; fizesse os filetes de Red Fish à Puttanesca?&#8221; E assim foi&#8230; genteeeee é só uma das melhores formas de comer peixe de sempre. Adorei e será sem dúvida uma receita a repetir, mesmo usando filetes de outros peixes.</span></p>
<p><span style="font-size: 14pt;">Para outras receitas deliciosas com Peixe espreitem <a href="https://healthybites.pt/category/peixe/" target="_blank" rel="noopener"><strong>AQUI</strong></a>. E agora? Vamos à Receita?</span></p>
<p><img fetchpriority="high" decoding="async" class="alignnone wp-image-11833 size-full" title="Filetes de Red Fish à Puttanesca" src="https://healthybites.pt/wp-content/uploads/2021/09/IMG_7041.jpg" alt="Filetes de Red Fish à Puttanesca" width="848" height="1272" srcset="https://healthybites.pt/wp-content/uploads/2021/09/IMG_7041.jpg 848w, https://healthybites.pt/wp-content/uploads/2021/09/IMG_7041-768x1152.jpg 768w, https://healthybites.pt/wp-content/uploads/2021/09/IMG_7041-150x225.jpg 150w, https://healthybites.pt/wp-content/uploads/2021/09/IMG_7041-600x900.jpg 600w" sizes="(max-width: 848px) 100vw, 848px" /> <img decoding="async" class="alignnone wp-image-11834 size-full" title="Filetes de Red Fish à Puttanesca" src="https://healthybites.pt/wp-content/uploads/2021/09/IMG_7065.jpg" alt="Filetes de Red Fish à Puttanesca" width="848" height="1242" srcset="https://healthybites.pt/wp-content/uploads/2021/09/IMG_7065.jpg 848w, https://healthybites.pt/wp-content/uploads/2021/09/IMG_7065-768x1125.jpg 768w, https://healthybites.pt/wp-content/uploads/2021/09/IMG_7065-150x220.jpg 150w, https://healthybites.pt/wp-content/uploads/2021/09/IMG_7065-600x879.jpg 600w" sizes="(max-width: 848px) 100vw, 848px" /> <img decoding="async" class="alignnone wp-image-11835 size-full" title="Filetes de Red Fish à Puttanesca" src="https://healthybites.pt/wp-content/uploads/2021/09/IMG_7072.jpg" alt="Filetes de Red Fish à Puttanesca" width="848" height="1272" srcset="https://healthybites.pt/wp-content/uploads/2021/09/IMG_7072.jpg 848w, https://healthybites.pt/wp-content/uploads/2021/09/IMG_7072-768x1152.jpg 768w, https://healthybites.pt/wp-content/uploads/2021/09/IMG_7072-150x225.jpg 150w, https://healthybites.pt/wp-content/uploads/2021/09/IMG_7072-600x900.jpg 600w" sizes="(max-width: 848px) 100vw, 848px" /></p>
<div id="wpurp-container-recipe-11810" data-id="11810" data-permalink="https://healthybites.pt/recipe/filetes-de-red-fish-a-puttanesca/" data-custom-link="" data-custom-link-behaviour="" data-image="https://healthybites.pt/wp-content/uploads/2021/09/IMG_7075.jpg" data-servings-original="2" class="wpurp-container" style="padding-top:10px !important;padding-bottom:10px !important;padding-left:10px !important;padding-right:10px !important;position:static !important;vertical-align:inherit !important;font-size:14px !important;color:#000000 !important;font-family:Open Sans, sans-serif !important;">


    
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    <span data-normalized="100" data-fraction="" data-original="100" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">100</span><span data-original="gramas" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">gramas</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/tomate-cherry/">tomate cherry</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="2" data-fraction="" data-original="2 " class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">2 </span><span data-original="c.sopa" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">c.sopa</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/alcaparras/">alcaparras</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="50" data-fraction="" data-original="50" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">50</span><span data-original="gramas" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">gramas</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/azeitonas-descarocadas/">azeitonas descaroçadas</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="raminho" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">raminho</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/salsa/">salsa</a></span></span>
</li></ul>
    </div>
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    </div>
        </div>
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                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-top:20px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.2em !important;line-height:1.2em !important;">Instruções de preparação</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-recipe-instructions" style="width:100% !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <div class="wpurp-recipe-instruction-group-container wpurp-recipe-instruction-group-container-"><div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
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                <div class="wpurp-rows-row" style="height:auto !important;">
        <ol class="wpurp-recipe-instruction-container" style="margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Numa frigideira coloque o azeite e a cebola picada e salteie a cebola até ficar translucida.</span>    </div>
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</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Adicione os dentes de alho picados e cozinhe mais 1 minuto.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Junte as anchovas e com ajuda da espátula vá desfazendo as anchovas e envolvendo na cebola.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Adicione o vinho e deixe cozinhar cerca de 2 minutos. Junte os tomates pelados e os oregãos e deixe ferver 8 a 10 minutos em lume brando.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">De seguida junte metade das alcaparras e os filetes. Coloque um pouco de molho sobre cada filete, tape a frigideira e deixe cozinhar em lume brando uns 6 a 8 minutos.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Retire os filetes, adicione os tomates cherry e cozinhe-os durante 5 minutos.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Devolva os filetes à frigideira, salpique com as restantes alcaparras, com as azeitonas e com a salsa picada e sirva de imediato.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;border-bottom: 0 !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Bom Apetite!</span>    </div>
        </div>
</li></ol>
    </div>
        </div>
</div></div>
    </div>
        </div>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
            </div>
        </div>
</div>

<h3><em><strong>Gostou desta receita? Guarde-a no Pinterest.</strong></em></h3>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-11836 size-full" title="Como cozinhar com Redfish" src="https://healthybites.pt/wp-content/uploads/2021/09/pin1.gif" alt="Como cozinhar com Redfish" width="848" height="1272" /> <img loading="lazy" decoding="async" class="alignnone wp-image-11837 size-full" title="Como cozinhar com Redfish" src="https://healthybites.pt/wp-content/uploads/2021/09/pin2.gif" alt="Como cozinhar com Redfish" width="848" height="1272" /> <img loading="lazy" decoding="async" class="alignnone wp-image-11838 size-full" title="Como cozinhar com Redfish" src="https://healthybites.pt/wp-content/uploads/2021/09/pin3.gif" alt="Como cozinhar com Redfish" width="848" height="1272" /></p>
<h3><em><strong><span style="font-family: georgia, palatino, serif;">Se realizar a Receita de Filetes de Red Fish à Puttanesca ou outra receita Healthy Bites partilhe a foto com o Hashtag #healthybitespt nas redes sociais ou partilhe <span style="font-size: 18.72px;">diretamente</span> comigo para que possa também partilhar as vossas fotos. Por favor, não partilhem na internet cópias de textos de receitas, nem prints! </span></strong></em></h3>
<h3><em><strong><span style="font-family: georgia, palatino, serif;">Obrigado! </span></strong></em></h3>
<p><span style="font-size: 14pt;">Em Parceria com a <a href="https://gelpeixe.pt/pt"><strong>Gelpeixe.</strong></a></span><br />
</p>
<p>O conteúdo <a href="https://healthybites.pt/recipe/filetes-de-red-fish-a-puttanesca/">Filetes de Red Fish à Puttanesca</a> aparece primeiro em <a href="https://healthybites.pt">Healthy Bites</a>.</p>
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		<title>Chili Low Carb na Slow Cooker</title>
		<link>https://healthybites.pt/recipe/chili-low-carb-na-slow-cooker/</link>
					<comments>https://healthybites.pt/recipe/chili-low-carb-na-slow-cooker/#respond</comments>
		
		<dc:creator><![CDATA[HealthyBites]]></dc:creator>
		<pubDate>Sun, 09 May 2021 12:30:41 +0000</pubDate>
				<category><![CDATA[Carne]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Receitas]]></category>
		<category><![CDATA[Sem Frutos secos]]></category>
		<category><![CDATA[Sem Glúten]]></category>
		<category><![CDATA[Sem lacticínios]]></category>
		<category><![CDATA[Sem Ovos]]></category>
		<category><![CDATA[Slowcooker]]></category>
		<category><![CDATA[carne]]></category>
		<category><![CDATA[carne de coelho]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[low carb]]></category>
		<guid isPermaLink="false">https://healthybites.pt/?post_type=recipe&#038;p=11331</guid>

					<description><![CDATA[<p>A Slow cooker tem sido uma grande aliada cá em casa e na cabeça estava faz tempo experimentar a fazer um Chili. O resultado surpreendeu e saiu um delicioso Chili Low Carb na Slow Cooker feito com Carne de Coelho. Ultimamente tenho usado imenso a Slow Cooker para confecionar as minhas receitas. O Facto de [&#8230;]</p>
<p>O conteúdo <a href="https://healthybites.pt/recipe/chili-low-carb-na-slow-cooker/">Chili Low Carb na Slow Cooker</a> aparece primeiro em <a href="https://healthybites.pt">Healthy Bites</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span style="font-size: 14pt;">A Slow cooker tem sido uma grande aliada cá em casa e na cabeça estava faz tempo experimentar a fazer um Chili. O resultado surpreendeu e saiu um delicioso Chili Low Carb na Slow Cooker feito com Carne de Coelho.</span></p>
<p><span style="font-size: 14pt;">Ultimamente tenho usado imenso a Slow Cooker para confecionar as minhas receitas. O Facto de poder colocar tudo lá dentro e não me preocupar mais é muito atrativo para mim. Normalmente opto por preparar logo de manhã e assim já não tenho de me preocupar com o jantar o que é ótimo. Esta é para mim, sem sobra de dúvida, uma das grandes vantagens de cozinhar com a Slow Cooker: refeições que precisam de pouca preparação e nos permitem poupar tempo!</span></p>
<p>&nbsp;</p>
<h3>Chili Low Carb na Slow Cooker</h3>
<p><span style="font-size: 14pt;">Provavelmente já repararam que tenho tido muita curiosidade em experimentar a Carne de Coelho para receitas pouco tradicionais de fazer com esta carne. Claro que esta vontade tem muito a ver com os cortes diferentes que a <a href="https://www.mitt.pt/pt/loja/"><strong>Mitt Food Innovation</strong></a> tem disponíveis.</span></p>
<p><span style="font-size: 14pt;">Já experimentei Lasanha, Bolonhesa, Bifanas e a verdade é que estou cada vez mais fã de cozinhar com Carne de Coelho.</span></p>
<p><span style="font-size: 14pt;">Desta vez tinha uma embalagem de Carne Picada de Coelho para gastar e muito pouco tempo para preparar o jantar. Pareceu-me a altura ideal para experimentar esta receita que queria fazer faz tanto tempo.</span></p>
<p><span style="font-size: 14pt;">A preparação foi super rápida. Em menos de 5 minutos coloquei tudo na Slow Cooker. Mais tarde,  quando chegou a hora de Jantar estava tudo pronto: perfeito não acham?</span></p>
<p><span style="font-size: 14pt;">O Resultado ficou delicioso.  Considero que a Carne de Coelho fica ótima em receitas desde género. </span></p>
<p><span style="font-size: 14pt;">Como é uma carne de sabor suave é perfeita para tomar os sabores que lhe colocamos e sendo o Chili uma receita com um bom número de especiarias o Coelho é perfeito para o efeito. Resta ainda dizer que como os sabores ficam muito mais apurados na Slow Cooker esta é dem nenhuma dúvida uma receita vencedora.</span></p>
<p><span style="font-size: 14pt;">Para poderes experimentar estas e outras Receitas com Carne de Coelho, aproveita o desconto de 5% que tenho para ti nas tuas encomendas na <a href="https://www.mitt.pt/pt/loja/"><strong>Loja Online da Mitt</strong></a>&#8230; é só usares o código BITES5 no checkout.</span></p>
<p><span style="font-size: 14pt;">Gostam de coelho mas não era bem esta receita que estavam à procura? Então espreitem por exemplo esta<a href="https://healthybites.pt/recipe/bolonhesa-de-coelho/" target="_blank" rel="noopener"><strong> Bolonhesa de Coelho</strong></a> ou este delicioso <a href="https://healthybites.pt/recipe/receita-de-coelho-com-feijao-branco/" target="_blank" rel="noopener"><strong>Coelho com Feijão Branco</strong></a>. Que vos parece?</span></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-11342 size-full" title="Chili Low Carb na Slow Cooker" src="https://healthybites.pt/wp-content/uploads/2021/04/IMG_1756.jpg" alt="Chili Low Carb na Slow Cooker" width="848" height="1272" srcset="https://healthybites.pt/wp-content/uploads/2021/04/IMG_1756.jpg 848w, https://healthybites.pt/wp-content/uploads/2021/04/IMG_1756-768x1152.jpg 768w, https://healthybites.pt/wp-content/uploads/2021/04/IMG_1756-150x225.jpg 150w, https://healthybites.pt/wp-content/uploads/2021/04/IMG_1756-600x900.jpg 600w" sizes="(max-width: 848px) 100vw, 848px" /> <img loading="lazy" decoding="async" class="alignnone wp-image-11343 size-full" title="Chili Low Carb na Slow Cooker" src="https://healthybites.pt/wp-content/uploads/2021/04/IMG_1777.jpg" alt="Chili Low Carb na Slow Cooker" width="848" height="1272" srcset="https://healthybites.pt/wp-content/uploads/2021/04/IMG_1777.jpg 848w, https://healthybites.pt/wp-content/uploads/2021/04/IMG_1777-768x1152.jpg 768w, https://healthybites.pt/wp-content/uploads/2021/04/IMG_1777-150x225.jpg 150w, https://healthybites.pt/wp-content/uploads/2021/04/IMG_1777-600x900.jpg 600w" sizes="(max-width: 848px) 100vw, 848px" /> <img loading="lazy" decoding="async" class="alignnone wp-image-11344 size-full" title="Chili Low Carb na Slow Cooker" src="https://healthybites.pt/wp-content/uploads/2021/04/IMG_1799.jpg" alt="Chili Low Carb na Slow Cooker" width="848" height="1272" srcset="https://healthybites.pt/wp-content/uploads/2021/04/IMG_1799.jpg 848w, https://healthybites.pt/wp-content/uploads/2021/04/IMG_1799-768x1152.jpg 768w, https://healthybites.pt/wp-content/uploads/2021/04/IMG_1799-150x225.jpg 150w, https://healthybites.pt/wp-content/uploads/2021/04/IMG_1799-600x900.jpg 600w" sizes="(max-width: 848px) 100vw, 848px" /></p>
<p><a href="https://healthybites.pt/curso-online-planear-refeicoes-como-um-pro/" target="_blank" rel="noopener"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-10819" src="https://healthybites.pt/wp-content/uploads/2021/02/Adicionar-algum-texto-do-corpo-3.png" alt="" width="848" height="322" srcset="https://healthybites.pt/wp-content/uploads/2021/02/Adicionar-algum-texto-do-corpo-3.png 848w, https://healthybites.pt/wp-content/uploads/2021/02/Adicionar-algum-texto-do-corpo-3-768x292.png 768w, https://healthybites.pt/wp-content/uploads/2021/02/Adicionar-algum-texto-do-corpo-3-150x57.png 150w, https://healthybites.pt/wp-content/uploads/2021/02/Adicionar-algum-texto-do-corpo-3-600x228.png 600w" sizes="(max-width: 848px) 100vw, 848px" /></a></p>
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            <span class="wpurp-recipe-tag-name" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:1.5em !important;">Refeição</span><span class="wpurp-recipe-tag-terms" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.5em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/refeicao/almoco-jantar/">Almoço/Jantar</a>, <a style="color: #000000 !important;" href="https://healthybites.pt/refeicao/refeicao-principal/">Refeição Principal</a></span>        </li>
            <li style="list-style:none !important;" class="wpurp-recipe-tags-cozinha">
            <span class="wpurp-recipe-tag-name" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:1.5em !important;">Cozinha</span><span class="wpurp-recipe-tag-terms" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.5em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/cozinha/mexicana/">Mexicana</a>, <a style="color: #000000 !important;" href="https://healthybites.pt/cozinha/paleo/">Paleo</a>, <a style="color: #000000 !important;" href="https://healthybites.pt/cozinha/sem-gluten/">Sem Glúten</a>, <a style="color: #000000 !important;" href="https://healthybites.pt/cozinha/sem-lactose/">Sem Lactose</a></span>        </li>
    </ul>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Doses</span><span class="wpurp-recipe-servings" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">4</span> <span class="wpurp-recipe-servings-type" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">pessoas</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Tempo Preparação</span><span class="wpurp-recipe-prep-time" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">10</span> <span class="wpurp-recipe-prep-time-text" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">minutos</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Tempo Cozedura</span><span class="wpurp-recipe-cook-time" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">6</span> <span class="wpurp-recipe-cook-time-text" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">horas</span>    </div>
                </div>
    </div>
        </div>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-top:20px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.2em !important;line-height:1.2em !important;">Ingredientes</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div data-servings="4" class="wpurp-recipe-ingredients" style="margin-bottom:10px !important;margin-left:0px !important;margin-right:0px !important;width:100% !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <div class="wpurp-recipe-ingredient-group-container wpurp-recipe-ingredient-group-container-"><div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
            </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <ul class="wpurp-recipe-ingredient-container" style="margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="embalagem" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">embalagem</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/carne-picada-de-coelho-mitt/">Carne Picada de Coelho Mitt</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">500 gramas</span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="0.5" data-fraction="1" data-original="1/2" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1/2</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/cebola-roxa/">cebola roxa</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="3" data-fraction="" data-original="3" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">3</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/dentes-de-alho/">dentes de alho</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="400" data-fraction="" data-original="400" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">400</span><span data-original="gramas" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">gramas</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/tomate-pelado/">tomate pelado</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="c.sopa" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">c.sopa</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/oregaos/">oregãos</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="2" data-fraction="" data-original="2" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">2</span><span data-original="c.sopa" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">c.sopa</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/cominhos/">cominhos</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="0" data-fraction="" data-original="q.b. " class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">q.b. </span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/sal/">sal</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="0" data-fraction="" data-original="q.b. " class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">q.b. </span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/pimenta/">pimenta</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="fio" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">fio</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/azeite/">azeite</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="molho" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">molho</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/coentros/">coentros</a></span></span>
</li></ul>
    </div>
        </div>
</div></div>
    </div>
        </div>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-top:20px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.2em !important;line-height:1.2em !important;">Instruções de preparação</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-recipe-instructions" style="width:100% !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <div class="wpurp-recipe-instruction-group-container wpurp-recipe-instruction-group-container-"><div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
            </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <ol class="wpurp-recipe-instruction-container" style="margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Na Slow Cooker coloque a cebola roxa e os dentes de alho picados, o tomate pelado cortado aos pedaços, os oregãos, os cominhos e o sal.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Numa frigideira à parte coloque 1 fio de azeite e sele a carne.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Transfira a carne para a Slow Cooker, mexa para envolver os temperos e programe 6horas em modo LOW.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;border-bottom: 0 !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Finalize com coentros picados.</span>    </div>
        </div>
</li></ol>
    </div>
        </div>
</div></div>
    </div>
        </div>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-top:20px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.2em !important;line-height:1.2em !important;">Recipe Notes</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-recipe-notes" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;"><p>Se quiser um Chili com Feijão mais semelhante com o original junte feijão cozido e mexa cerca de 10 minutos antes de terminar o tempo.</p>
</div>    </div>
        </div>
    </div>
        </div>
</div>

<h3><em><strong>Gostou desta receita? Guarde-a no Pinterest.</strong></em></h3>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-11345 size-full" title="Como fazer Chili" src="https://healthybites.pt/wp-content/uploads/2021/04/pin1.gif" alt="Como fazer Chili" width="848" height="1272" /> <img loading="lazy" decoding="async" class="alignnone wp-image-11346 size-full" title="Como fazer Chili" src="https://healthybites.pt/wp-content/uploads/2021/04/pin2.gif" alt="Como fazer Chili" width="848" height="1272" /> <img loading="lazy" decoding="async" class="alignnone wp-image-11347 size-full" title="Como fazer Chili" src="https://healthybites.pt/wp-content/uploads/2021/04/pin3.gif" alt="Como fazer Chili" width="848" height="1272" /></p>
<h3><strong><em>Se realizar a Receita de Chili Low Carb na Slow Cooker </em><em>ou outra receita Healthy Bites partilhe a foto com o Hashtag #healthybitespt nas redes sociais ou partilhe <span style="font-size: 18.72px;">diretamente</span> comigo para que possa também partilhar as vossas fotos</em><em>. Por favor, não partilhem na internet cópias de textos de receitas, nem prints! </em></strong></h3>
<h3><strong><em>Obrigado! </em></strong></h3>
<p>Em Parceria com a<strong> <a href="http://www.mitt.pt/pt/loja/" target="_blank" rel="noopener noreferrer">Mitt Food Innovation</a></strong>.<br />
</p>
<p>O conteúdo <a href="https://healthybites.pt/recipe/chili-low-carb-na-slow-cooker/">Chili Low Carb na Slow Cooker</a> aparece primeiro em <a href="https://healthybites.pt">Healthy Bites</a>.</p>
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			</item>
		<item>
		<title>Ossobuco Milanesa na SlowCooker</title>
		<link>https://healthybites.pt/recipe/ossobuco-milanesa-na-slowcooker/</link>
					<comments>https://healthybites.pt/recipe/ossobuco-milanesa-na-slowcooker/#respond</comments>
		
		<dc:creator><![CDATA[HealthyBites]]></dc:creator>
		<pubDate>Thu, 25 Mar 2021 12:32:10 +0000</pubDate>
				<category><![CDATA[Carne]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Receitas]]></category>
		<category><![CDATA[Sem Frutos secos]]></category>
		<category><![CDATA[Sem Glúten]]></category>
		<category><![CDATA[Sem lacticínios]]></category>
		<category><![CDATA[Sem Ovos]]></category>
		<category><![CDATA[Slowcooker]]></category>
		<category><![CDATA[coentros]]></category>
		<category><![CDATA[gremolata]]></category>
		<category><![CDATA[limão]]></category>
		<category><![CDATA[Ossobuco]]></category>
		<category><![CDATA[slow cooker]]></category>
		<category><![CDATA[slowcooker]]></category>
		<category><![CDATA[Tomate]]></category>
		<guid isPermaLink="false">https://healthybites.pt/?post_type=recipe&#038;p=11035</guid>

					<description><![CDATA[<p>Desfrute dos verdadeiros sabores Italianos com este delicioso Ossobuco Milanesa na SlowCooker. O Ossobuco é uma carte sem grande relevância no nosso País e isso é uma pena. É uma carne musculada, saborosa e sempre com o delicioso Tutano que torna os pratos mais ricos em sabor e textura. Comi pela primeira vez Ossobuco em [&#8230;]</p>
<p>O conteúdo <a href="https://healthybites.pt/recipe/ossobuco-milanesa-na-slowcooker/">Ossobuco Milanesa na SlowCooker</a> aparece primeiro em <a href="https://healthybites.pt">Healthy Bites</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span style="font-size: 14pt;">Desfrute dos verdadeiros sabores Italianos com este delicioso Ossobuco Milanesa na SlowCooker.</span></p>
<p><span style="font-size: 14pt;">O Ossobuco é uma carte sem grande relevância no nosso País e isso é uma pena. É uma carne musculada, saborosa e sempre com o delicioso Tutano que torna os pratos mais ricos em sabor e textura.</span></p>
<p><span style="font-size: 14pt;">Comi pela primeira vez Ossobuco em Itália faz mais de 20 anos e fiquei fã, no entanto cá só encontrava este corte por pedido especial. Desde que conheci a <strong><a href="https://carnederva.pt/?coupon-code=bites10" target="_blank" rel="noopener">Carne D&#8217;Erva</a></strong> isso mudou. Desde que recebemos os Packs Carne D&#8217;Erva cá em casa, tornou-se um hábito bom fazer uma refeição de Ossobuco de vez em quando, confesso que me delicio quando me sento à mesa de colher pequenina na mão para desfrutar do Tutano. Sim, é a minha parte favorita.</span></p>
<p><span style="font-size: 14pt;">Esta foi a primeira vez que fiz o Ossobuco na Slowcooker. Como carne musculada que é, o Ossobuco é perfeito para cozinhar desta forma. Fica completamente a desfazer e o molho fica super saboroso ideal para acompanhar um Puré de Batata ao Tartufo ou uma <a href="https://healthybites.pt/recipe/polenta-frita-na-airfryer/" target="_blank" rel="noopener"><strong>Polenta</strong></a>.</span></p>
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<h2 class="everleigh-site-logo"><span style="font-size: 14pt;">Onde adquirir Ossobuco?</span></h2>
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<p><span style="font-size: 14pt;">Para quem não conhece, a <a href="https://carnederva.pt/?coupon-code=bites10" target="_blank" rel="noopener noreferrer"><strong>Carne D’Erva</strong></a> faz entregas de Cabazes de Carne de Bovino ao domicilio. É uma empresa Portuguesa da Lezíria Ribatejana de Produção Neutra em Carbono. Os Bovinos são alimentados a erva fresca e crescem de forma natural livres de aditivos, hormonas e antibióticos o que resulta numa Carne Saborosa, tenra, rica em vitaminas e minerais, pobre em gorduras trans e saturadas e rica em CLA e Omega 3. A verdade é que cá por casa ficámos fãs desta Carne e acreditem vai ser muito difícil voltar a consumir outro tipo de carne pois o sabor e textura é bem diferente para além de obviamente ser muito mais saudável! (Não esquecer que têm <strong>10% de desconto</strong> na vossa encomenda da <a href="https://carnederva.pt/?coupon-code=bites10" target="_blank" rel="noopener noreferrer"><strong>Carne D’Erva</strong></a> se usarem o <strong>código</strong> <strong>BITES10</strong>)</span></p>
<p><span style="font-size: 14pt;">Existem vários Packs de Carne disponíveis. Cá em casa recebemos o <a href="https://carnederva.pt/comprar/love-to-cook/"><strong>Pack Love To Cook</strong></a> com cerca de 10kg de Carne em cortes muito variados: costeletas, hambúrgueres, bifes, almôndegas, tomahawk, entre outros.</span></p>
<p><span style="font-size: 14pt;">Não tens slowcooker e queres saber como cozinhar Ossobuco? Espreita o delicioso <a href="https://healthybites.pt/recipe/receita-de-ossobuco-com-pure-tartufo/" target="_blank" rel="noopener"><strong>Ossobuco com Puré Tartufo</strong></a>.</span></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-11044 size-full" title="Ossobuco Milanesa na SlowCooker" src="https://healthybites.pt/wp-content/uploads/2021/03/4.jpg" alt="Ossobuco Milanesa na SlowCooker" width="848" height="1272" srcset="https://healthybites.pt/wp-content/uploads/2021/03/4.jpg 848w, https://healthybites.pt/wp-content/uploads/2021/03/4-768x1152.jpg 768w, https://healthybites.pt/wp-content/uploads/2021/03/4-150x225.jpg 150w, https://healthybites.pt/wp-content/uploads/2021/03/4-600x900.jpg 600w" sizes="(max-width: 848px) 100vw, 848px" /> <img loading="lazy" decoding="async" class="alignnone wp-image-11045 size-full" title="Ossobuco Milanesa na SlowCooker" src="https://healthybites.pt/wp-content/uploads/2021/03/7.jpg" alt="Ossobuco Milanesa na SlowCooker" width="848" height="1272" srcset="https://healthybites.pt/wp-content/uploads/2021/03/7.jpg 848w, https://healthybites.pt/wp-content/uploads/2021/03/7-768x1152.jpg 768w, https://healthybites.pt/wp-content/uploads/2021/03/7-150x225.jpg 150w, https://healthybites.pt/wp-content/uploads/2021/03/7-600x900.jpg 600w" sizes="(max-width: 848px) 100vw, 848px" /> <img loading="lazy" decoding="async" class="alignnone wp-image-11046 size-full" title="Ossobuco Milanesa na SlowCooker" src="https://healthybites.pt/wp-content/uploads/2021/03/10-1.jpg" alt="Ossobuco Milanesa na SlowCooker" width="848" height="565" srcset="https://healthybites.pt/wp-content/uploads/2021/03/10-1.jpg 848w, https://healthybites.pt/wp-content/uploads/2021/03/10-1-768x512.jpg 768w, https://healthybites.pt/wp-content/uploads/2021/03/10-1-150x100.jpg 150w, https://healthybites.pt/wp-content/uploads/2021/03/10-1-600x400.jpg 600w" sizes="(max-width: 848px) 100vw, 848px" /> <img loading="lazy" decoding="async" class="alignnone wp-image-11047 size-full" title="Ossobuco Milanesa na SlowCooker" src="https://healthybites.pt/wp-content/uploads/2021/03/11.jpg" alt="Ossobuco Milanesa na SlowCooker" width="848" height="565" srcset="https://healthybites.pt/wp-content/uploads/2021/03/11.jpg 848w, https://healthybites.pt/wp-content/uploads/2021/03/11-768x512.jpg 768w, https://healthybites.pt/wp-content/uploads/2021/03/11-150x100.jpg 150w, https://healthybites.pt/wp-content/uploads/2021/03/11-600x400.jpg 600w" sizes="(max-width: 848px) 100vw, 848px" /> <img loading="lazy" decoding="async" class="alignnone wp-image-11048 size-full" title="Ossobuco Milanesa na SlowCooker" src="https://healthybites.pt/wp-content/uploads/2021/03/12.jpg" alt="Ossobuco Milanesa na SlowCooker" width="848" height="565" srcset="https://healthybites.pt/wp-content/uploads/2021/03/12.jpg 848w, https://healthybites.pt/wp-content/uploads/2021/03/12-768x512.jpg 768w, https://healthybites.pt/wp-content/uploads/2021/03/12-150x100.jpg 150w, https://healthybites.pt/wp-content/uploads/2021/03/12-600x400.jpg 600w" sizes="(max-width: 848px) 100vw, 848px" /></p>
<p><a href="https://healthybites.pt/curso-online-mestre-da-airfryer/" target="_blank" rel="noopener"><img loading="lazy" decoding="async" class="alignnone wp-image-11167" src="https://healthybites.pt/wp-content/uploads/2021/03/Banner-do-Curso-para-Site.png" alt="" width="848" height="323" srcset="https://healthybites.pt/wp-content/uploads/2021/03/Banner-do-Curso-para-Site.png 820w, https://healthybites.pt/wp-content/uploads/2021/03/Banner-do-Curso-para-Site-768x292.png 768w, https://healthybites.pt/wp-content/uploads/2021/03/Banner-do-Curso-para-Site-150x57.png 150w, https://healthybites.pt/wp-content/uploads/2021/03/Banner-do-Curso-para-Site-600x228.png 600w" sizes="(max-width: 848px) 100vw, 848px" /></a></p>
<div id="wpurp-container-recipe-11035" data-id="11035" data-permalink="https://healthybites.pt/recipe/ossobuco-milanesa-na-slowcooker/" data-custom-link="" data-custom-link-behaviour="" data-image="https://healthybites.pt/wp-content/uploads/2021/03/thumb-2.jpg" data-servings-original="4" class="wpurp-container" style="padding-top:10px !important;padding-bottom:10px !important;padding-left:10px !important;padding-right:10px !important;position:static !important;vertical-align:inherit !important;font-size:14px !important;color:#000000 !important;font-family:Open Sans, sans-serif !important;">


    
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        <span class="wpurp-recipe-title" style="margin-bottom:10px !important;padding-bottom:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.4em !important;line-height:1.4em !important;">Ossobuco com Gremolata na SlowCooker</span>    </div>
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        <span class="wpurp-recipe-description" style="margin-bottom:20px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.4em !important;">A Cozinha Italiana na sua mesa</span>    </div>
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            <span class="wpurp-recipe-tag-name" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:1.5em !important;">Cozinha</span><span class="wpurp-recipe-tag-terms" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.5em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/cozinha/italiana/">Italiana</a>, <a style="color: #000000 !important;" href="https://healthybites.pt/cozinha/sem-gluten/">Sem Glúten</a>, <a style="color: #000000 !important;" href="https://healthybites.pt/cozinha/sem-lactose/">Sem Lactose</a></span>        </li>
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        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Doses</span><span class="wpurp-recipe-servings" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">4</span> <span class="wpurp-recipe-servings-type" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">pessoas</span>    </div>
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        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Tempo Preparação</span><span class="wpurp-recipe-prep-time" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">10</span> <span class="wpurp-recipe-prep-time-text" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">minutos</span>    </div>
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        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Tempo Cozedura</span><span class="wpurp-recipe-cook-time" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">6</span> <span class="wpurp-recipe-cook-time-text" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">horas</span>    </div>
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        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Tempo passivo</span><span class="wpurp-recipe-passive-time" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">1</span> <span class="wpurp-recipe-passive-time-text" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">hora</span>    </div>
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<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/manjericao-seco/">manjericão seco</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="3" data-fraction="" data-original="3 " class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">3 </span><span data-original="dentes" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">dentes</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/alho/">alho</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="0" data-fraction="" data-original="q.b." class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">q.b.</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/sal/">sal</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="0" data-fraction="" data-original="q.b." class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">q.b.</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/pimenta/">pimenta</a></span></span>
</li></ul>
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</div><div class="wpurp-recipe-ingredient-group-container wpurp-recipe-ingredient-group-container-gremolata"><div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-ingredient-group" style="margin-top:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:1.6em !important;">Gremolata</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <ul class="wpurp-recipe-ingredient-container" style="margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/limao-cascas/">limão - Cascas</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="molho" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">molho</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/coentros/">coentros</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="dente" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">dente</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/alho/">alho</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="0" data-fraction="" data-original="q.b." class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">q.b.</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/azeite/">azeite</a></span></span>
</li></ul>
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                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-top:20px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.2em !important;line-height:1.2em !important;">Instruções de preparação</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-recipe-instructions" style="width:100% !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
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        <ol class="wpurp-recipe-instruction-container" style="margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Deixe descongelar completamente o Ossobuco e retire-o do frio pelo menos 1hora antes de confecionar (no Verão 20/30 min vão chegar).</span>    </div>
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</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Com ajuda de papel absorvente seque bem a carne, tempere-a com sal e pimenta e passe-a em farinha de arroz.</span>    </div>
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</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Aqueça uma frigideira com 1 fio de azeite e sele a carne de ambos os lados.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Entretanto na Slowcooker coloque uma cebola picada, o tomate pelado picado e a cenoura cortada em cubos e tempere com oregãos, manjericão, alho, sal e pimenta a gosto e misture.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Por cima dos vegetais coloque o ossobuco selado, tape a slowcooker e programe 6horas em High.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Na hora de servir prepare a Gremolata picando os coentros, o dente de alho e a casca de limão (só parte amarela), misture com um pouco de azeite e sirva por cima da carne.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;border-bottom: 0 !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Bom Apetite!</span>    </div>
        </div>
</li></ol>
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        </div>
</div></div>
    </div>
        </div>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
            </div>
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<h3><em><strong>Se Gostou desta receita guarde-a no Pinterest.</strong></em></h3>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-11049 size-full" title="Como cozinhar Ossobuco" src="https://healthybites.pt/wp-content/uploads/2021/03/pin1-1.gif" alt="Como cozinhar Ossobuco" width="848" height="1272" /> <img loading="lazy" decoding="async" class="alignnone wp-image-11050 size-full" title="Como cozinhar Ossobuco" src="https://healthybites.pt/wp-content/uploads/2021/03/pin2-2.gif" alt="Como cozinhar Ossobuco" width="848" height="1272" /> <img loading="lazy" decoding="async" class="alignnone wp-image-11051 size-full" title="Como cozinhar Ossobuco" src="https://healthybites.pt/wp-content/uploads/2021/03/pin3-1.gif" alt="Como cozinhar Ossobuco" width="848" height="1272" /></p>
<h3><em><strong><span style="font-family: georgia, palatino, serif;">Se realizar a Receita de Ossobuco Milanesa na SlowCooker ou outra receita Healthy Bites partilhe a foto com o Hashtag #healthybitespt nas redes sociais ou partilhe <span style="font-size: 18.72px;">diretamente</span> comigo para que possa também partilhar as vossas fotos. Por favor, não partilhem na internet cópias de textos de receitas, nem prints! </span></strong></em></h3>
<h3><em><strong><span style="font-family: georgia, palatino, serif;">Obrigado! </span></strong></em></h3>
<p><span style="font-size: 14pt;">Em Parceria com a <b><a href="https://carnederva.pt/">Carne D&#8217;Erva</a>.</b></span><br />
</p>
<p>O conteúdo <a href="https://healthybites.pt/recipe/ossobuco-milanesa-na-slowcooker/">Ossobuco Milanesa na SlowCooker</a> aparece primeiro em <a href="https://healthybites.pt">Healthy Bites</a>.</p>
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		<title>Bolonhesa de Coelho</title>
		<link>https://healthybites.pt/recipe/bolonhesa-de-coelho/</link>
					<comments>https://healthybites.pt/recipe/bolonhesa-de-coelho/#comments</comments>
		
		<dc:creator><![CDATA[HealthyBites]]></dc:creator>
		<pubDate>Wed, 27 Jan 2021 15:31:34 +0000</pubDate>
				<category><![CDATA[Carne]]></category>
		<category><![CDATA[Receitas]]></category>
		<category><![CDATA[Sem Frutos secos]]></category>
		<category><![CDATA[Sem Glúten]]></category>
		<category><![CDATA[Sem Ovos]]></category>
		<guid isPermaLink="false">https://healthybites.pt/?post_type=recipe&#038;p=10228</guid>

					<description><![CDATA[<p>Não é muito tradicional cozinhar com Carne de Coelho Picada mas esta Receita de Bolonhesa de Coelho acredito que vá conquistar muitos adeptos. A Carne Picada não é um corte que associemos facilmente à Carne de Coelho, no entanto a Mitt Food Innovation já nos disponibiliza alguns cortes diferentes que nos permitem diversificar mais a [&#8230;]</p>
<p>O conteúdo <a href="https://healthybites.pt/recipe/bolonhesa-de-coelho/">Bolonhesa de Coelho</a> aparece primeiro em <a href="https://healthybites.pt">Healthy Bites</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span style="font-size: 14pt;">Não é muito tradicional cozinhar com Carne de Coelho Picada mas esta Receita de Bolonhesa de Coelho acredito que vá conquistar muitos adeptos.</span></p>
<p><span style="font-size: 14pt;">A Carne Picada não é um corte que associemos facilmente à Carne de Coelho, no entanto a <a href="https://www.mitt.pt/pt/loja/" target="_blank" rel="noopener"><strong>Mitt Food Innovation</strong></a> já nos disponibiliza alguns cortes diferentes que nos permitem diversificar mais a forma como cozinhamos a Carne de Coelho. Obviamente a <a href="https://www.mitt.pt/pt/loja/" target="_blank" rel="noopener"><strong>Mitt</strong> </a>também nos vende o tradicional coelho inteiro mas têm disponíveis muitos outros formatos. Almôndegas, Bifanas, Hambúrgueres, Medalhões, Supremos, Lombos,&#8230; e claro a Carne Picada com que confecionei esta deliciosa Bolonhesa.  </span></p>
<p><span style="font-size: 14pt;">Se quiserem experimentar estes cortes de Carne de Coelho um pouco diferentes do tradicional, podem usar o código <strong>BITES5</strong> na <a href="https://www.mitt.pt/pt/loja/" target="_blank" rel="noopener"><strong>loja Online da Mitt</strong></a> e têm direito a 5% de desconto da vossa encomenda. </span></p>
<p><span style="font-size: 14pt;">A verdade é que a Carne de Coelho é perfeita para uma receita como esta. Branquinha, de sabor suave fica perfeita quando conjugada com um delicioso molho de tomate. </span></p>
<p><span style="font-size: 14pt;">A Carne de Coelho sempre foi apreciada lá em casa. Lembro-me que era algo que a avó Judite cozinhava como ninguém. O seu delicioso Coelho à Caçador é algo que ainda hoje consigo sentir o sabor na minha boca, podem ver a sua receita <a href="https://healthybites.pt/recipe/receita-de-coelho-a-cacador-sem-gluten-sem-lactose-paleo-low-carb/" target="_blank" rel="noopener"><strong>AQUI</strong></a> mas aviso já que mesmo a receita sendo a dela não fica verdadeiramente igual ao que ela fazia. Entretanto já recriei, e partilhei por aqui outras das suas receitas de coelho como o <a href="https://healthybites.pt/recipe/receita-de-coelho-com-feijao-branco/" target="_blank" rel="noopener"><strong>Coelho com Feijão Branco</strong></a> ou as <a href="https://healthybites.pt/recipe/empadas-paleo-de-coelho/" target="_blank" rel="noopener"><strong>Empadas de coelho</strong></a>. Qualquer uma delas é muito saborosa e uma optima oportunidade para consumir esta deliciosa carne.</span></p>
<p><span style="font-size: 14pt;">Vamos à Receita?</span></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-10232 size-full" title="Bolonhesa de Coelho" src="https://healthybites.pt/wp-content/uploads/2021/01/IMG_9110.jpg" alt="Bolonhesa de Coelho" width="848" height="565" srcset="https://healthybites.pt/wp-content/uploads/2021/01/IMG_9110.jpg 848w, https://healthybites.pt/wp-content/uploads/2021/01/IMG_9110-768x512.jpg 768w, https://healthybites.pt/wp-content/uploads/2021/01/IMG_9110-150x100.jpg 150w, https://healthybites.pt/wp-content/uploads/2021/01/IMG_9110-600x400.jpg 600w" sizes="(max-width: 848px) 100vw, 848px" /> <img loading="lazy" decoding="async" class="alignnone wp-image-10233 size-full" title="Bolonhesa de Coelho" src="https://healthybites.pt/wp-content/uploads/2021/01/IMG_9121.jpg" alt="Bolonhesa de Coelho" width="848" height="1272" srcset="https://healthybites.pt/wp-content/uploads/2021/01/IMG_9121.jpg 848w, https://healthybites.pt/wp-content/uploads/2021/01/IMG_9121-768x1152.jpg 768w, https://healthybites.pt/wp-content/uploads/2021/01/IMG_9121-150x225.jpg 150w, https://healthybites.pt/wp-content/uploads/2021/01/IMG_9121-600x900.jpg 600w" sizes="(max-width: 848px) 100vw, 848px" /></p>
<p><a href="https://www.wook.pt/livro/healthy-bites-teresa-dabreu/24265199?a_aid=5a0cbbc564d92" target="_blank" rel="noopener noreferrer"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-8813" src="https://healthybites.pt/wp-content/uploads/2020/09/Adicionar-um-titulo.png" alt="" width="848" height="350" srcset="https://healthybites.pt/wp-content/uploads/2020/09/Adicionar-um-titulo.png 848w, https://healthybites.pt/wp-content/uploads/2020/09/Adicionar-um-titulo-768x317.png 768w, https://healthybites.pt/wp-content/uploads/2020/09/Adicionar-um-titulo-150x62.png 150w, https://healthybites.pt/wp-content/uploads/2020/09/Adicionar-um-titulo-600x248.png 600w" sizes="(max-width: 848px) 100vw, 848px" /></a></p>
<div id="wpurp-container-recipe-10228" data-id="10228" data-permalink="https://healthybites.pt/recipe/bolonhesa-de-coelho/" data-custom-link="" data-custom-link-behaviour="" data-image="https://healthybites.pt/wp-content/uploads/2021/01/thumb-8.jpg" data-servings-original="4" class="wpurp-container" style="padding-top:10px !important;padding-bottom:10px !important;padding-left:10px !important;padding-right:10px !important;position:static !important;vertical-align:inherit !important;font-size:14px !important;color:#000000 !important;font-family:Open Sans, sans-serif !important;">


    
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        <span class="wpurp-recipe-title" style="margin-bottom:10px !important;padding-bottom:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.4em !important;line-height:1.4em !important;">Bolonhesa de Coelho</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-description" style="margin-bottom:20px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.4em !important;">Uma deliciosa e saborosa Bolonhesa</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <ul class="wpurp-recipe-tags" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <li style="list-style:none !important;" class="wpurp-recipe-tags-refeição">
            <span class="wpurp-recipe-tag-name" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:1.5em !important;">Refeição</span><span class="wpurp-recipe-tag-terms" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.5em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/refeicao/almoco-jantar/">Almoço/Jantar</a>, <a style="color: #000000 !important;" href="https://healthybites.pt/refeicao/refeicao-principal/">Refeição Principal</a></span>        </li>
            <li style="list-style:none !important;" class="wpurp-recipe-tags-cozinha">
            <span class="wpurp-recipe-tag-name" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:1.5em !important;">Cozinha</span><span class="wpurp-recipe-tag-terms" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.5em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/cozinha/italiana/">Italiana</a>, <a style="color: #000000 !important;" href="https://healthybites.pt/cozinha/paleo/">Paleo</a>, <a style="color: #000000 !important;" href="https://healthybites.pt/cozinha/sem-gluten/">Sem Glúten</a>, <a style="color: #000000 !important;" href="https://healthybites.pt/cozinha/sem-lactose/">Sem Lactose</a></span>        </li>
    </ul>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Doses</span><span class="wpurp-recipe-servings" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">4</span> <span class="wpurp-recipe-servings-type" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">pessoas</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Tempo Preparação</span><span class="wpurp-recipe-prep-time" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">10</span> <span class="wpurp-recipe-prep-time-text" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">minutos</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Tempo Cozedura</span><span class="wpurp-recipe-cook-time" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">25</span> <span class="wpurp-recipe-cook-time-text" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">minutos</span>    </div>
                </div>
    </div>
        </div>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-top:20px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.2em !important;line-height:1.2em !important;">Ingredientes</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div data-servings="4" class="wpurp-recipe-ingredients" style="margin-bottom:10px !important;margin-left:0px !important;margin-right:0px !important;width:100% !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <div class="wpurp-recipe-ingredient-group-container wpurp-recipe-ingredient-group-container-"><div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
            </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <ul class="wpurp-recipe-ingredient-container" style="margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="embalagem" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">embalagem</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/carne-de-coelho-picada-mitt/">Carne de Coelho Picada Mitt</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="200" data-fraction="" data-original="200" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">200</span><span data-original="gramas" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">gramas</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/tomate-pelado/">tomate pelado</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="100" data-fraction="" data-original="100" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">100</span><span data-original="gramas" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">gramas</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/polpa-tomate/">polpa tomate</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="3" data-fraction="" data-original="3" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">3</span><span data-original="dentes" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">dentes</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/alho/">alho</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="100" data-fraction="" data-original="100" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">100</span><span data-original="gramas" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">gramas</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/chourico-ou-bacon/">chouriço ou bacon</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">sem aditivos</span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="c.sopa" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">c.sopa</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/oregaos/">oregãos</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="c.chá" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">c.chá</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/sal/">sal</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="c.chá" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">c.chá</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/pesto-caseiro/">pesto caseiro</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="0" data-fraction="" data-original="q.b." class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">q.b.</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/azeite/">azeite</a></span></span>
</li></ul>
    </div>
        </div>
</div></div>
    </div>
        </div>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-top:20px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.2em !important;line-height:1.2em !important;">Instruções de preparação</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-recipe-instructions" style="width:100% !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <div class="wpurp-recipe-instruction-group-container wpurp-recipe-instruction-group-container-"><div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
            </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <ol class="wpurp-recipe-instruction-container" style="margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Numa caçarola coloque 1 fio de azeite, o alho e o chouriço picado e deixe cozinhar ligeiramente.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Adicione a carne de coelho, o sal, o pesto e os oregãos e vá mexendo até cozinhar a carne.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Por fim adicione o tomate pelado picado em cubos e a polpa de tomate. Vá mexendo até o tomate cozinhar e apurar.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;border-bottom: 0 !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Sugestão: sirva com courgette espiralizada e queijo ralado a gosto.</span>    </div>
        </div>
</li></ol>
    </div>
        </div>
</div></div>
    </div>
        </div>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
            </div>
        </div>
</div>

<h3><em><strong>Gostou desta receita? Guarde-a no Pinterest.</strong></em></h3>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-10236 size-full" title="Bolonhesa de Coelho" src="https://healthybites.pt/wp-content/uploads/2021/01/pin1-8.gif" alt="Bolonhesa de Coelho" width="848" height="1272" /> <img loading="lazy" decoding="async" class="alignnone wp-image-10237 size-full" title="Bolonhesa de Coelho" src="https://healthybites.pt/wp-content/uploads/2021/01/pin2-8.gif" alt="Bolonhesa de Coelho" width="848" height="1272" /></p>
<h3><strong><em>Se realizar a Receita de Bolonhesa de Coelho </em><em>ou outra receita Healthy Bites partilhe a foto com o Hashtag #healthybitespt nas redes sociais ou partilhe <span style="font-size: 18.72px;">diretamente</span> comigo para que possa também partilhar as vossas fotos</em><em>. Por favor, não partilhem na internet cópias de textos de receitas, nem prints! </em></strong></h3>
<h3><strong><em>Obrigado! </em></strong></h3>
<p>Em Parceria com a<strong> <a href="http://www.mitt.pt/pt/loja/" target="_blank" rel="noopener noreferrer">Mitt Food Innovation</a></strong>.<br />
</p>
<p>O conteúdo <a href="https://healthybites.pt/recipe/bolonhesa-de-coelho/">Bolonhesa de Coelho</a> aparece primeiro em <a href="https://healthybites.pt">Healthy Bites</a>.</p>
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Empadas Paleo de Coelho</title>
		<link>https://healthybites.pt/recipe/empadas-paleo-de-coelho/</link>
					<comments>https://healthybites.pt/recipe/empadas-paleo-de-coelho/#respond</comments>
		
		<dc:creator><![CDATA[HealthyBites]]></dc:creator>
		<pubDate>Mon, 16 Dec 2019 16:06:18 +0000</pubDate>
				<category><![CDATA[Carne]]></category>
		<category><![CDATA[Natal]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Receitas]]></category>
		<category><![CDATA[Sem Frutos secos]]></category>
		<category><![CDATA[Sem Glúten]]></category>
		<category><![CDATA[Sem lacticínios]]></category>
		<category><![CDATA[coelho]]></category>
		<category><![CDATA[Farinha de arroz]]></category>
		<category><![CDATA[fécula de batata]]></category>
		<category><![CDATA[fubá de mandioca]]></category>
		<guid isPermaLink="false">https://healthybites.pt/?post_type=recipe&#038;p=5947</guid>

					<description><![CDATA[<p>Empadas Paleo de Coelho, uma receita de Família que este ano decidi partilhar contigo! &#160; Na família somos muito fãs de Coelho. Lembro-me que a minha avó preparava um delicioso Coelho à Caçador do qual já partilhei a receita AQUI no Blog. Mas também me lembro do delicioso coelho no forno ou na brasa que [&#8230;]</p>
<p>O conteúdo <a href="https://healthybites.pt/recipe/empadas-paleo-de-coelho/">Empadas Paleo de Coelho</a> aparece primeiro em <a href="https://healthybites.pt">Healthy Bites</a>.</p>
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										<content:encoded><![CDATA[<p><span style="font-size: 14pt;">Empadas Paleo de Coelho, uma receita de Família que este ano decidi partilhar contigo!</span></p>
<p>&nbsp;</p>
<p><span style="font-size: 14pt;">Na família somos muito fãs de Coelho.</span></p>
<p><span style="font-size: 14pt;">Lembro-me que a minha avó preparava um delicioso Coelho à Caçador do qual já partilhei a receita<a href="https://healthybites.pt/recipe/receita-de-coelho-a-cacador-sem-gluten-sem-lactose-paleo-low-carb/"><strong> AQUI </strong></a>no Blog.</span></p>
<p><span style="font-size: 14pt;">Mas também me lembro do delicioso coelho no forno ou na brasa que de vez em quando aparecia.</span></p>
<p><span style="font-size: 14pt;">São memórias de infância que não quero mesmo esquecer. Se fechar os olhos ainda consigo sentir o sabor dos manjares que a avó Judite preparava.</span></p>
<p><span style="font-size: 14pt;">A carne de coelho andou uns tempos &#8220;desaparecida&#8221; mas parece que volta finalmente a ganhar força para minha alegria.</span></p>
<p><span style="font-size: 14pt;">Este regresso é em grande parte responsabilidade da excelente campanha <a href="https://carnedecoelhohoje.eu/"><strong>Carne de Coelho Hoje</strong></a> que tem sido promovida nos últimos anos no nosso país.</span></p>
<p>&nbsp;</p>
<h3>Empadas Paleo de Coelho</h3>
<p><span style="font-size: 14pt;">Estas empadas sempre foram tradição lá em casa. Na altura do Natal existia sempre uma grande empada de coelho na mesa.</span></p>
<p><span style="font-size: 14pt;">Era deliciosa, lembro-me dos legumes em pequenos pedaços, do coelho desfiado pelas mãos de trabalho da avó e do tomate que envolvia o recheio. Por cima, sempre umas folhas de azevinho que a avó cuidadosamente desenhava nos restos de massa.</span></p>
<p><span style="font-size: 14pt;">É uma memória doce e por isso este ano decidi recuperar a receita. É claro que adaptei a massa para uma versão sem glúten e sem refinados  e decidi fazer em versão individual mas ficaram bem saborosas.</span></p>
<p><span style="font-size: 14pt;">Confesso que a  empada da avó era melhor, aquele amor com que temperava tudo era único. Mas as minhas empadas ficaram uma delicia e vou definitivamente incluir esta receita nos nossos menus de Natal daqui para a frente. Mais uma forma de recordar aqueles que me fazem tanta falta.</span></p>
<p><span style="font-size: 14pt;">Para comprar carne de Coelho deliciosa e até com cortes diferentes (hambúrgueres, almondegas, carne picada, etc&#8230;) visita a <a href="https://www.mitt.pt/pt/loja/" target="_blank" rel="noopener"><strong>loja online da Mitt</strong></a>. Entregam em todo o país e podem usar o código <strong>BITES5</strong> para 5% de desconto na vossa encomenda.</span></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-5974 size-full" title="Empadas Paleo de Coelho " src="https://healthybites.pt/wp-content/uploads/2019/12/IMG_9443.jpg" alt="Empadas Paleo de Coelho " width="848" height="565" srcset="https://healthybites.pt/wp-content/uploads/2019/12/IMG_9443.jpg 848w, https://healthybites.pt/wp-content/uploads/2019/12/IMG_9443-600x400.jpg 600w, https://healthybites.pt/wp-content/uploads/2019/12/IMG_9443-300x200.jpg 300w, https://healthybites.pt/wp-content/uploads/2019/12/IMG_9443-768x512.jpg 768w, https://healthybites.pt/wp-content/uploads/2019/12/IMG_9443-150x100.jpg 150w" sizes="(max-width: 848px) 100vw, 848px" /> <img loading="lazy" decoding="async" class="alignnone wp-image-5975 size-full" title="Empadas Paleo de Coelho " src="https://healthybites.pt/wp-content/uploads/2019/12/IMG_9462.jpg" alt="Empadas Paleo de Coelho " width="848" height="1272" srcset="https://healthybites.pt/wp-content/uploads/2019/12/IMG_9462.jpg 848w, https://healthybites.pt/wp-content/uploads/2019/12/IMG_9462-600x900.jpg 600w, https://healthybites.pt/wp-content/uploads/2019/12/IMG_9462-200x300.jpg 200w, https://healthybites.pt/wp-content/uploads/2019/12/IMG_9462-683x1024.jpg 683w, https://healthybites.pt/wp-content/uploads/2019/12/IMG_9462-768x1152.jpg 768w, https://healthybites.pt/wp-content/uploads/2019/12/IMG_9462-150x225.jpg 150w" sizes="(max-width: 848px) 100vw, 848px" /> <img loading="lazy" decoding="async" class="alignnone wp-image-5976 size-full" title="Empadas Paleo de Coelho " src="https://healthybites.pt/wp-content/uploads/2019/12/IMG_9472.jpg" alt="Empadas Paleo de Coelho " width="848" height="565" srcset="https://healthybites.pt/wp-content/uploads/2019/12/IMG_9472.jpg 848w, https://healthybites.pt/wp-content/uploads/2019/12/IMG_9472-600x400.jpg 600w, https://healthybites.pt/wp-content/uploads/2019/12/IMG_9472-300x200.jpg 300w, https://healthybites.pt/wp-content/uploads/2019/12/IMG_9472-768x512.jpg 768w, https://healthybites.pt/wp-content/uploads/2019/12/IMG_9472-150x100.jpg 150w" sizes="(max-width: 848px) 100vw, 848px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-5977 size-full" title="Empadas Paleo de Coelho " src="https://healthybites.pt/wp-content/uploads/2019/12/IMG_9495.jpg" alt="Empadas Paleo de Coelho " width="848" height="565" srcset="https://healthybites.pt/wp-content/uploads/2019/12/IMG_9495.jpg 848w, https://healthybites.pt/wp-content/uploads/2019/12/IMG_9495-600x400.jpg 600w, https://healthybites.pt/wp-content/uploads/2019/12/IMG_9495-300x200.jpg 300w, https://healthybites.pt/wp-content/uploads/2019/12/IMG_9495-768x512.jpg 768w, https://healthybites.pt/wp-content/uploads/2019/12/IMG_9495-150x100.jpg 150w" sizes="(max-width: 848px) 100vw, 848px" /></p>
<div id="wpurp-container-recipe-5947" data-id="5947" data-permalink="https://healthybites.pt/recipe/empadas-paleo-de-coelho/" data-custom-link="" data-custom-link-behaviour="" data-image="https://healthybites.pt/wp-content/uploads/2019/12/thumb-2.jpg" data-servings-original="12" class="wpurp-container" style="padding-top:10px !important;padding-bottom:10px !important;padding-left:10px !important;padding-right:10px !important;position:static !important;vertical-align:inherit !important;font-size:14px !important;color:#000000 !important;font-family:Open Sans, sans-serif !important;">


    
    <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
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        <span class="wpurp-recipe-title" style="margin-bottom:10px !important;padding-bottom:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.4em !important;line-height:1.4em !important;">Empadas Paleo de Coelho</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-description" style="margin-bottom:20px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.4em !important;">Mais que uma tradição a empada de coelho é uma delicia que terá mesmo de experimentar.</span>    </div>
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            <span class="wpurp-recipe-tag-name" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:1.5em !important;">Refeição</span><span class="wpurp-recipe-tag-terms" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.5em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/refeicao/refeicao-principal/">Refeição Principal</a></span>        </li>
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            <span class="wpurp-recipe-tag-name" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:1.5em !important;">Cozinha</span><span class="wpurp-recipe-tag-terms" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.5em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/cozinha/paleo/">Paleo</a>, <a style="color: #000000 !important;" href="https://healthybites.pt/cozinha/portuguesa/">Portuguesa</a>, <a style="color: #000000 !important;" href="https://healthybites.pt/cozinha/sem-gluten/">Sem Glúten</a></span>        </li>
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        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Doses</span><span class="wpurp-recipe-servings" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">12</span> <span class="wpurp-recipe-servings-type" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">empadas</span>    </div>
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        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Tempo Preparação</span><span class="wpurp-recipe-prep-time" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">30</span> <span class="wpurp-recipe-prep-time-text" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">minutos</span>    </div>
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        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Tempo Cozedura</span><span class="wpurp-recipe-cook-time" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">50</span> <span class="wpurp-recipe-cook-time-text" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">minutos</span>    </div>
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        <span class="wpurp-title" style="margin-top:20px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.2em !important;line-height:1.2em !important;">Ingredientes</span>    </div>
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</div><div class="wpurp-recipe-ingredient-group-container wpurp-recipe-ingredient-group-container-recheio"><div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-ingredient-group" style="margin-top:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:1.6em !important;">Recheio</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <ul class="wpurp-recipe-ingredient-container" style="margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="400" data-fraction="" data-original="400" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">400</span><span data-original="gramas" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">gramas</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/lombos-de-coelho/">lombos de coelho</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="0.5" data-fraction="1" data-original="1/2" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1/2</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/pimento-verde/">pimento verde</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/nabo-pequeno/">nabo pequeno</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="200" data-fraction="" data-original="200" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">200</span><span data-original="gramas " class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">gramas </span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/abobora/">abóbora</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/cenoura-media/">cenoura média</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="2" data-fraction="" data-original="2" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">2</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/cebola-roxa/">cebola roxa</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="0" data-fraction="" data-original="q.b." class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">q.b.</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/sal/">sal</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="0" data-fraction="" data-original="q.b." class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">q.b.</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/pimenta-preta/">pimenta preta</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="0" data-fraction="" data-original="q.b." class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">q.b.</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/azeite/">azeite</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1 " class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1 </span><span data-original="folha" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">folha</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/louro/">louro</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="3" data-fraction="" data-original="3" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">3</span><span data-original="dentes" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">dentes</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/alho/">alho</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/alho-frances/">alho francês</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="200" data-fraction="" data-original="200" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">200</span><span data-original="gramas" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">gramas</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/tomate-pelado/">tomate pelado</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="0.5" data-fraction="1" data-original="1/2" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1/2</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/chourico-de-carne-sem-aditivos/">chouriço de carne sem aditivos</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="colher de sopa" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">colher de sopa</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/tomilho/">tomilho</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="100" data-fraction="" data-original="100" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">100</span><span data-original="ml " class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">ml </span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/polpa-de-tomate/">polpa de tomate</a></span></span>
</li></ul>
    </div>
        </div>
</div></div>
    </div>
        </div>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-top:20px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.2em !important;line-height:1.2em !important;">Instruções de preparação</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-recipe-instructions" style="width:100% !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <div class="wpurp-recipe-instruction-group-container wpurp-recipe-instruction-group-container-para-o-recheio"><div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-group" style="margin-bottom:10px !important;padding-bottom:10px !important;width:100% !important;position:static !important;border-width:0 0 1px 0 !important;border-color:#999999 !important;border-style:dashed !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Para o Recheio</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <ol class="wpurp-recipe-instruction-container" style="margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Numa panela coloque os lombos de coelho, 1 cebola em pedaços, a cenoura em pedaços, os dentes de alho, 1 fio de azeite, sal a gosto e cubra com água.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Coloque ao lume e deixe até o coelho estar cozido.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Retire do lume e escorra a água. </span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Deixe arrefecer ligeiramente, desfie o coelho e parta os legumes cozidos aos pedaços.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Num  tacho coloque a outra cebola cortada em meias luas e um fio de azeite e a folha de louro e cozinhe até a cebola ficar translucida.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Adicione os legumes cozidos aos cubos, o chouriço cortado aos cubinhos , o alho francês em rodelas, o pimento, a abóbora em pequenos cubos e cozinhe.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Adicione o tomate pelado e a polpa de tomate e tempere com sal, pimenta  e o tomilho. Misture bem deixando cozinhar mais um pouco.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Por fim adicione o coelho desfiado e misture bem. </span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;border-bottom: 0 !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Desligue o lume e reserve.</span>    </div>
        </div>
</li></ol>
    </div>
        </div>
</div><div class="wpurp-recipe-instruction-group-container wpurp-recipe-instruction-group-container-para-a-massa"><div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-group" style="margin-bottom:10px !important;padding-bottom:10px !important;width:100% !important;position:static !important;border-width:0 0 1px 0 !important;border-color:#999999 !important;border-style:dashed !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Para a Massa</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <ol class="wpurp-recipe-instruction-container" style="margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Num processador coloque as farinhas , a goma de guar e o sal e pulse para misturar as farinhas.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Adicione a manteiga amolecida, o vinagre, a água e 2 ovos e misture.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Dependendo do tamanho dos ovos poderá ter de adicionar mais farinha de arroz para conseguir moldar a massa.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Coloque numa taça, cubra e leve ao frigorifico 30 minutos.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Estique a massa e forre as mini tarteiras. </span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Encha de recheio e cubra com outro pedaço de massa.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Com a massa que sobrar poderá fazer umas folhas para colocar em cima de cada empada.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Pincele com ovo batido e leve ao forno pré-aquecido a 180ºC durante cerca de 35minutos.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;border-bottom: 0 !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Bom Apetite!</span>    </div>
        </div>
</li></ol>
    </div>
        </div>
</div></div>
    </div>
        </div>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
            </div>
        </div>
</div>

<h3><strong><em>Se Gostou desta receita guarde-a no Pinterest.</em></strong></h3>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-5978 size-full" title="Empadas Paleo de Coelho " src="https://healthybites.pt/wp-content/uploads/2019/12/pin1-2.png" alt="Empadas Paleo de Coelho " width="848" height="1271" srcset="https://healthybites.pt/wp-content/uploads/2019/12/pin1-2.png 848w, https://healthybites.pt/wp-content/uploads/2019/12/pin1-2-600x899.png 600w, https://healthybites.pt/wp-content/uploads/2019/12/pin1-2-200x300.png 200w, https://healthybites.pt/wp-content/uploads/2019/12/pin1-2-683x1024.png 683w, https://healthybites.pt/wp-content/uploads/2019/12/pin1-2-768x1151.png 768w, https://healthybites.pt/wp-content/uploads/2019/12/pin1-2-150x225.png 150w" sizes="(max-width: 848px) 100vw, 848px" /> <img loading="lazy" decoding="async" class="alignnone wp-image-5979 size-full" title="Empadas Paleo de Coelho " src="https://healthybites.pt/wp-content/uploads/2019/12/pin2-2.png" alt="Empadas Paleo de Coelho " width="848" height="1271" srcset="https://healthybites.pt/wp-content/uploads/2019/12/pin2-2.png 848w, https://healthybites.pt/wp-content/uploads/2019/12/pin2-2-600x899.png 600w, https://healthybites.pt/wp-content/uploads/2019/12/pin2-2-200x300.png 200w, https://healthybites.pt/wp-content/uploads/2019/12/pin2-2-683x1024.png 683w, https://healthybites.pt/wp-content/uploads/2019/12/pin2-2-768x1151.png 768w, https://healthybites.pt/wp-content/uploads/2019/12/pin2-2-150x225.png 150w" sizes="(max-width: 848px) 100vw, 848px" /> <img loading="lazy" decoding="async" class="alignnone wp-image-5980 size-full" title="Empadas Paleo de Coelho " src="https://healthybites.pt/wp-content/uploads/2019/12/pin3-2.png" alt="Empadas Paleo de Coelho " width="848" height="1271" srcset="https://healthybites.pt/wp-content/uploads/2019/12/pin3-2.png 848w, https://healthybites.pt/wp-content/uploads/2019/12/pin3-2-600x899.png 600w, https://healthybites.pt/wp-content/uploads/2019/12/pin3-2-200x300.png 200w, https://healthybites.pt/wp-content/uploads/2019/12/pin3-2-683x1024.png 683w, https://healthybites.pt/wp-content/uploads/2019/12/pin3-2-768x1151.png 768w, https://healthybites.pt/wp-content/uploads/2019/12/pin3-2-150x225.png 150w" sizes="(max-width: 848px) 100vw, 848px" /></p>
<h3><em><strong><span style="font-size: 14pt;">Se realizar a Receita de Empadas Paleo de Coelho ou outra receita Healthy Bites partilhe a foto com o Hashtag #healthybitespt nas redes sociais. Todas as semanas vou escolher um dia para partilhar as vossas fotos! Coloquem sempre o LINK da receita a acompanhar. Não partilhem na internet cópias de textos de receitas, nem prints!</span></strong></em><br />
<em><strong><span style="font-size: 14pt;">Obrigado! </span></strong></em></h3>
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<p>O conteúdo <a href="https://healthybites.pt/recipe/empadas-paleo-de-coelho/">Empadas Paleo de Coelho</a> aparece primeiro em <a href="https://healthybites.pt">Healthy Bites</a>.</p>
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