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	<title>Arquivo de Hortelã - Healthy Bites</title>
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	<description>Porque as receitas saudáveis também podem ser saborosas!</description>
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	<title>Arquivo de Hortelã - Healthy Bites</title>
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		<title>Receita de Lombinhos de Coelho com Ervilhas</title>
		<link>https://healthybites.pt/recipe/receita-de-lombinhos-de-coelho-com-ervilhas/</link>
					<comments>https://healthybites.pt/recipe/receita-de-lombinhos-de-coelho-com-ervilhas/#respond</comments>
		
		<dc:creator><![CDATA[HealthyBites]]></dc:creator>
		<pubDate>Sat, 29 Jul 2023 10:00:17 +0000</pubDate>
				<category><![CDATA[Carne]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Receitas]]></category>
		<category><![CDATA[Sem Frutos secos]]></category>
		<category><![CDATA[Sem Glúten]]></category>
		<category><![CDATA[Sem lacticínios]]></category>
		<category><![CDATA[Sem Lactose]]></category>
		<category><![CDATA[Sem ovo]]></category>
		<category><![CDATA[Sem Ovos]]></category>
		<category><![CDATA[carne]]></category>
		<category><![CDATA[carne de coelho]]></category>
		<category><![CDATA[Cenoura]]></category>
		<category><![CDATA[coelho]]></category>
		<category><![CDATA[ervilhas]]></category>
		<category><![CDATA[Hortelã]]></category>
		<guid isPermaLink="false">https://healthybites.pt/?post_type=recipe&#038;p=13624</guid>

					<description><![CDATA[<p>Partilho com vocês mais versão de família de uma receita tradicional e deliciosa: Receita de Lombinhos de coelho com ervilhas. Desde miúda sempre fui habituada a comer carne de coelho. Sei que por norma não é uma carne muito consensual mas desde miúda que sempre comi coelho. Considero que é uma carne versátil e que [&#8230;]</p>
<p>O conteúdo <a href="https://healthybites.pt/recipe/receita-de-lombinhos-de-coelho-com-ervilhas/">Receita de Lombinhos de Coelho com Ervilhas</a> aparece primeiro em <a href="https://healthybites.pt">Healthy Bites</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Partilho com vocês mais versão de família de uma receita tradicional e deliciosa: Receita de Lombinhos de coelho com ervilhas.</p>
<p>Desde miúda sempre fui habituada a comer <a href="https://carnedecoelhoosegredo.eu/"><strong>carne de coelho.</strong></a> Sei que por norma não é uma carne muito consensual mas desde miúda que sempre comi coelho. Considero que é uma carne versátil e que capta muito bem o tempero que lhe colocarmos sendo por isso possível criar pratos deliciosos.</p>
<p>A avó Judite fazia umas receitas deliciosas com carne de coelho. Ela era expert e eu a sua maior fã. Lembro-me do delicioso <a href="https://healthybites.pt/recipe/receita-de-coelho-a-cacador-sem-gluten-sem-lactose-paleo-low-carb/" target="_blank" rel="noopener noreferrer"><strong>Coelho à Caçador</strong></a>, ou das <strong><a href="https://healthybites.pt/recipe/empadas-paleo-de-coelho/" target="_blank" rel="noopener noreferrer">Empadas de Coelho</a></strong> que recordo sempre com saudades mas lembro-me também do seu famoso coelho com ervilhas.</p>
<p>Estes Lombinhos de coelho com ervilhas são uma adaptação de mais uma das suas receitas. O facto de ser feito só com lombinhos é um Plus porque torna tudo mais prático e fácil de comer (gosto tanto de encontrar carne de coelho nestes cortes).</p>
<p>A <a href="https://carnedecoelhoosegredo.eu/"><strong>Carne de coelho</strong></a> é uma carne equilibrada, leve, de fácil confecção e que está vinculada a um modelo de produção tradicional, comprometido com a sustentabilidade ambiental. Para além disso é uma carne magra, não contém ácido úrico, é uma fonte de proteína de alto valor biológico e é de fácil digestão.</p>
<p>Ficou com vontade de experimentar esta deliciosa Receita de Lombinhos de Coelho com Ervilhas? Vamos a isso!</p>
<p><img fetchpriority="high" decoding="async" class="alignnone wp-image-13629 size-full" title="Receita de Lombinhos de Coelho com Ervilhas" src="https://healthybites.pt/wp-content/uploads/2023/08/IMG_3595.jpg" alt="Receita de Lombinhos de Coelho com Ervilhas" width="864" height="1296" srcset="https://healthybites.pt/wp-content/uploads/2023/08/IMG_3595.jpg 864w, https://healthybites.pt/wp-content/uploads/2023/08/IMG_3595-768x1152.jpg 768w, https://healthybites.pt/wp-content/uploads/2023/08/IMG_3595-150x225.jpg 150w, https://healthybites.pt/wp-content/uploads/2023/08/IMG_3595-600x900.jpg 600w" sizes="(max-width: 864px) 100vw, 864px" /> <img decoding="async" class="alignnone wp-image-13630 size-full" title="Receita de Lombinhos de Coelho com Ervilhas" src="https://healthybites.pt/wp-content/uploads/2023/08/IMG_3613.jpg" alt="Receita de Lombinhos de Coelho com Ervilhas" width="864" height="1295" srcset="https://healthybites.pt/wp-content/uploads/2023/08/IMG_3613.jpg 864w, https://healthybites.pt/wp-content/uploads/2023/08/IMG_3613-768x1151.jpg 768w, https://healthybites.pt/wp-content/uploads/2023/08/IMG_3613-150x225.jpg 150w, https://healthybites.pt/wp-content/uploads/2023/08/IMG_3613-600x899.jpg 600w" sizes="(max-width: 864px) 100vw, 864px" /></p>
<p><div class="epyt-video-wrapper"><iframe  id="_ytid_57288"  width="1200" height="675"  data-origwidth="1200" data-origheight="675" src="https://www.youtube.com/embed/i4DG5dGPHUc?enablejsapi=1&autoplay=0&cc_load_policy=0&cc_lang_pref=&iv_load_policy=1&loop=0&rel=1&fs=1&playsinline=0&autohide=2&theme=dark&color=red&controls=1&" class="__youtube_prefs__  no-lazyload" title="YouTube player"  allow="fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen data-no-lazy="1" data-skipgform_ajax_framebjll=""></iframe></div><br />
</p>
<div id="wpurp-container-recipe-13624" data-id="13624" data-permalink="https://healthybites.pt/recipe/receita-de-lombinhos-de-coelho-com-ervilhas/" data-custom-link="" data-custom-link-behaviour="" data-image="https://healthybites.pt/wp-content/uploads/2023/08/IMG_3618.jpg" data-servings-original="3" class="wpurp-container" style="padding-top:10px !important;padding-bottom:10px !important;padding-left:10px !important;padding-right:10px !important;position:static !important;vertical-align:inherit !important;font-size:14px !important;color:#000000 !important;font-family:Open Sans, sans-serif !important;">


    
    <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-title" style="margin-bottom:10px !important;padding-bottom:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.4em !important;line-height:1.4em !important;">Receita de Lombinhos de Coelho com Ervilhas</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-description" style="margin-bottom:20px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.4em !important;">Uma deliciosa receita que era uma das famosas receitas da avó Judite</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <ul class="wpurp-recipe-tags" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <li style="list-style:none !important;" class="wpurp-recipe-tags-refeição">
            <span class="wpurp-recipe-tag-name" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:1.5em !important;">Refeição</span><span class="wpurp-recipe-tag-terms" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.5em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/refeicao/almoco-jantar/">Almoço/Jantar</a>, <a style="color: #000000 !important;" href="https://healthybites.pt/refeicao/refeicao-principal/">Refeição Principal</a></span>        </li>
            <li style="list-style:none !important;" class="wpurp-recipe-tags-cozinha">
            <span class="wpurp-recipe-tag-name" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:1.5em !important;">Cozinha</span><span class="wpurp-recipe-tag-terms" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.5em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/cozinha/paleo/">Paleo</a>, <a style="color: #000000 !important;" href="https://healthybites.pt/cozinha/portuguesa/">Portuguesa</a>, <a style="color: #000000 !important;" href="https://healthybites.pt/cozinha/sem-gluten/">Sem Glúten</a>, <a style="color: #000000 !important;" href="https://healthybites.pt/cozinha/sem-lactose/">Sem Lactose</a></span>        </li>
    </ul>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Doses</span><span class="wpurp-recipe-servings" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">3</span> <span class="wpurp-recipe-servings-type" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">pessoas</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Tempo Preparação</span><span class="wpurp-recipe-prep-time" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">5</span> <span class="wpurp-recipe-prep-time-text" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">minutos</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Tempo Cozedura</span><span class="wpurp-recipe-cook-time" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">25</span> <span class="wpurp-recipe-cook-time-text" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">minutos</span>    </div>
                </div>
    </div>
        </div>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-top:20px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.2em !important;line-height:1.2em !important;">Ingredientes</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div data-servings="3" class="wpurp-recipe-ingredients" style="margin-bottom:10px !important;margin-left:0px !important;margin-right:0px !important;width:100% !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
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<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
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</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
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</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="4" data-fraction="" data-original="4" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">4</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
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<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
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    <span data-normalized="400" data-fraction="" data-original="400" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">400</span><span data-original="gramas " class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">gramas </span></span>
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</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
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    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="c.chá " class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">c.chá </span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/gengibre-em-po/">gengibre em pó</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="c.chá " class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">c.chá </span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
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</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="molho" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">molho</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/aromaticas-frescas/">aromáticas frescas</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">usei coentros, hortelã e salsa</span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
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<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
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</li></ul>
    </div>
        </div>
</div></div>
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        </div>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-top:20px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.2em !important;line-height:1.2em !important;">Instruções de preparação</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-recipe-instructions" style="width:100% !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <div class="wpurp-recipe-instruction-group-container wpurp-recipe-instruction-group-container-"><div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
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        <ol class="wpurp-recipe-instruction-container" style="margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Num tacho coloque azeite até cobrir o fundo e a cebola cortada com a mandolina, acrescente o louro e deixe cozinhar.
</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Acrescente os dentes de alho laminados e deixe cozinhar um pouco.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">De seguida coloque os lombos de coelho, tempere com sal, pimentão doce, gengibre e noz moscada, envolva bem e acrescente um molho de aromáticas frescas, tape de deixe cozinhar cerca de 5minutos.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Acrescente um copo de vinho branco, envolva bem, volte a tapar de deixe cozinhar mais 10 minutos.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Retire o molho de aromáticas e adicione a cenoura em rodelas e as ervilhas, enolva e deixe cozinhar até estar no ponto (mais 6 ou 7 minutos).</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Sirva com hortelã fresca.
</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;border-bottom: 0 !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Bom apetite!</span>    </div>
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</li></ol>
    </div>
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</div></div>
    </div>
        </div>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
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</div>
<p>O conteúdo <a href="https://healthybites.pt/recipe/receita-de-lombinhos-de-coelho-com-ervilhas/">Receita de Lombinhos de Coelho com Ervilhas</a> aparece primeiro em <a href="https://healthybites.pt">Healthy Bites</a>.</p>
]]></content:encoded>
					
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		<title>Daiquiri de Morangos sem álcool</title>
		<link>https://healthybites.pt/recipe/daiquiri-de-morangos-sem-alcool/</link>
					<comments>https://healthybites.pt/recipe/daiquiri-de-morangos-sem-alcool/#respond</comments>
		
		<dc:creator><![CDATA[HealthyBites]]></dc:creator>
		<pubDate>Sat, 30 Apr 2022 15:37:56 +0000</pubDate>
				<category><![CDATA[Bebidas]]></category>
		<category><![CDATA[cocktail]]></category>
		<category><![CDATA[Receitas]]></category>
		<category><![CDATA[Sem Frutos secos]]></category>
		<category><![CDATA[Sem Glúten]]></category>
		<category><![CDATA[Sem lacticínios]]></category>
		<category><![CDATA[Sem Lactose]]></category>
		<category><![CDATA[Sem Ovos]]></category>
		<category><![CDATA[bebidas]]></category>
		<category><![CDATA[Daiquiri]]></category>
		<category><![CDATA[Hortelã]]></category>
		<category><![CDATA[morango]]></category>
		<category><![CDATA[morangos]]></category>
		<category><![CDATA[sem alcool]]></category>
		<guid isPermaLink="false">https://healthybites.pt/?post_type=recipe&#038;p=12579</guid>

					<description><![CDATA[<p>Com os dias mais quentes que se aproximam um Daiquiri de Morangos sem álcool é uma excelente opção para uma bebida de fim de tarde! Quando chegam os dias mais quentes começo logo a pensar em praia, esplanadas, bebidas frescas e petiscos. Se quando era mais miúda não dispensava um cocktail alcoólico com a idade [&#8230;]</p>
<p>O conteúdo <a href="https://healthybites.pt/recipe/daiquiri-de-morangos-sem-alcool/">Daiquiri de Morangos sem álcool</a> aparece primeiro em <a href="https://healthybites.pt">Healthy Bites</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span style="font-size: 14pt;">Com os dias mais quentes que se aproximam um Daiquiri de Morangos sem álcool é uma excelente opção para uma bebida de fim de tarde!</span></p>
<p><span style="font-size: 14pt;">Quando chegam os dias mais quentes começo logo a pensar em praia, esplanadas, bebidas frescas e petiscos.</span></p>
<p><span style="font-size: 14pt;">Se quando era mais miúda não dispensava um cocktail alcoólico com a idade e principalmente com o ser mãe essa vontade desvaneceu. Tanto me sabe bem um cocktail fresquinho com álcool como me sabe um um não alcoólico. Na verdade acho mesmo que prefiro os não alcoólicos.</span></p>
<h3></h3>
<h3><span style="font-size: 14pt;">Daiquiri de Morangos sem álcool</span></h3>
<p><span style="font-size: 14pt;">Estes Daiquiris de Morango são presença habitual nas nossas tardes de verão. São muito simples e práticos de fazer.  precisa de um bom liquidificador, de um punhado de morangos congelados e pouco mais. O objetivo é fazer primeiro um puré de morangos bem fresquinho (misturando morangos frescos com congelados) à qual adiciona sumo de lima e água com gás. Claro que se preferir fazer a versão alcoólica. Para isso basta adicionar um pouco de rum&#8230; prometo que também ficará delicioso.</span></p>
<p>&nbsp;</p>
<h3><span style="font-size: 14pt;">Liquidificador Enfinigy</span></h3>
<p><span style="font-size: 14pt;">Essencial para obter um puré de morangos cremoso e que se mistura bem com os líquidos é ter um bom liquidificador. Neste campo confesso que demorei algum tempo até encontrar o liquidificador ideal mas parece que finalmente acertei. A Zwilling tem uma gama de liquidificadores perfeitos para este tipo de bebida: os Enfinigy!</span></p>
<p><span style="font-size: 14pt;">Recentemente adquiri o <a href="https://link.zwilling.pt/uetet" target="_blank" rel="noopener"><strong>liquidificador individual da Gama Enfinigy</strong></a> da Zwilling e fiquei surpreendida com a sua eficiência e eficácia.</span></p>
<p><span style="font-size: 14pt;">O Liquidificador não &#8220;se engasga&#8221; nem mesmo com os morangos congelados ou com pedras de gelo. Tritura tudo sem barulhos, sem gelo a bater nas lâminas (que tantas vezes dá a sensação de coisas a partir) e o resultado é homogéneo e surpreendentemente cremoso.  Para além disso o modelo individual tem  a vantagem de se transformar num copo &#8220;on the go&#8221; mudando apenas a lâmina por uma prática tampa hermética.</span></p>
<p><span style="font-size: 14pt;">Escusado será dizer que é a escolha ideal para este tipo de bebidas em que misturamos congelados com frescos. E se conseguimos obter um resultado fantástico nas bebidas &#8220;mais difíceis&#8221; as &#8220;mais fáceis&#8221; ficam também excelentes. Por isso, se procura um bom liquidificador e a um preço acessível <a href="https://link.zwilling.pt/uetet" target="_blank" rel="noopener"><strong>não deixe de espreitar esta gama</strong></a> da Zwilling que junta um potente motor a um corte de lâmina ideais para o sucesso dos resultados.</span></p>
<p>&nbsp;</p>
<p style="text-align: left;"><span style="font-size: 14pt;">Para servir estes Daiquiris usei também uns copos Fantásticos da Zwilling, os <a href="https://link.zwilling.pt/uetej" target="_blank" rel="noopener"><strong>Copos Sorrento Plus</strong></a> de fundo duplo, ideais para bebidas quentes mas fantásticos para bebidas frescas também. E ainda as <a href="https://link.zwilling.pt/uetel" target="_blank" rel="noopener"><strong>palhinhas de vidro coloridas</strong></a>, super giras e amigas do ambiente.</span></p>
<p><span style="font-size: 14pt;">Se procura outro tipo de bebidas frescas espreite também a fantástica <a href="https://healthybites.pt/recipe/limonada-de-maracuja/" target="_blank" rel="noopener"><strong>Limonada de Maracujá</strong></a>.</span></p>
<p><span style="font-size: 14pt;">Vamos à receita?</span></p>
<p><img decoding="async" class="alignnone wp-image-12595 size-full" title="Daiquiri de Morangos sem álcool" src="https://healthybites.pt/wp-content/uploads/2022/05/IMG_4892.jpg" alt="Daiquiri de Morangos sem álcool" width="848" height="1272" srcset="https://healthybites.pt/wp-content/uploads/2022/05/IMG_4892.jpg 848w, https://healthybites.pt/wp-content/uploads/2022/05/IMG_4892-768x1152.jpg 768w, https://healthybites.pt/wp-content/uploads/2022/05/IMG_4892-150x225.jpg 150w, https://healthybites.pt/wp-content/uploads/2022/05/IMG_4892-600x900.jpg 600w" sizes="(max-width: 848px) 100vw, 848px" /> <img loading="lazy" decoding="async" class="alignnone wp-image-12596 size-full" title="Daiquiri de Morangos sem álcool" src="https://healthybites.pt/wp-content/uploads/2022/05/IMG_4898.jpg" alt="Daiquiri de Morangos sem álcool" width="848" height="1272" srcset="https://healthybites.pt/wp-content/uploads/2022/05/IMG_4898.jpg 848w, https://healthybites.pt/wp-content/uploads/2022/05/IMG_4898-768x1152.jpg 768w, https://healthybites.pt/wp-content/uploads/2022/05/IMG_4898-150x225.jpg 150w, https://healthybites.pt/wp-content/uploads/2022/05/IMG_4898-600x900.jpg 600w" sizes="(max-width: 848px) 100vw, 848px" /> <img loading="lazy" decoding="async" class="alignnone wp-image-12597 size-full" title="Daiquiri de Morangos sem álcool" src="https://healthybites.pt/wp-content/uploads/2022/05/IMG_4915.jpg" alt="Daiquiri de Morangos sem álcool" width="848" height="1272" srcset="https://healthybites.pt/wp-content/uploads/2022/05/IMG_4915.jpg 848w, https://healthybites.pt/wp-content/uploads/2022/05/IMG_4915-768x1152.jpg 768w, https://healthybites.pt/wp-content/uploads/2022/05/IMG_4915-150x225.jpg 150w, https://healthybites.pt/wp-content/uploads/2022/05/IMG_4915-600x900.jpg 600w" sizes="(max-width: 848px) 100vw, 848px" /></p>
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        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
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        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Doses</span><span class="wpurp-recipe-servings" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">1</span> <span class="wpurp-recipe-servings-type" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">dose</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Tempo Preparação</span><span class="wpurp-recipe-prep-time" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">2</span> <span class="wpurp-recipe-prep-time-text" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">minutos</span>    </div>
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    </div>
        </div>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-top:20px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.2em !important;line-height:1.2em !important;">Ingredientes</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div data-servings="1" class="wpurp-recipe-ingredients" style="margin-bottom:10px !important;margin-left:0px !important;margin-right:0px !important;width:100% !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <div class="wpurp-recipe-ingredient-group-container wpurp-recipe-ingredient-group-container-"><div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
            </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <ul class="wpurp-recipe-ingredient-container" style="margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="2" data-fraction="" data-original="2" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">2</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/morangos-frescos/">Morangos frescos</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="4" data-fraction="" data-original="4" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">4</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/folhas-de-hortela/">folhas de hortelã</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="6" data-fraction="" data-original="6" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">6</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/morangos-congelados/">morangos congelados</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    </span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/sumo-de-1-lima/">sumo de 1 lima</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="c.chá" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">c.chá</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/mel/">mel</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">opcional</span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/agua-com-gas/">água com gás</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">25cl</span></span>
</li></ul>
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        </div>
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                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-top:20px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.2em !important;line-height:1.2em !important;">Instruções de preparação</span>    </div>
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        <div class="wpurp-recipe-instructions" style="width:100% !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <div class="wpurp-recipe-instruction-group-container wpurp-recipe-instruction-group-container-"><div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
            </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <ol class="wpurp-recipe-instruction-container" style="margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">No liquidificador coloque os morangos, a hortelã, o sumo de lima, o mel e metade da água com gás e triture.</span>    </div>
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</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Adicione a restante água com gás e misture bem.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;border-bottom: 0 !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Bom Apteite!</span>    </div>
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                <div class="wpurp-rows-row" style="height:auto !important;">
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<h3><em><strong>Gostou desta receita? Guarde-a no Pinterest.</strong></em></h3>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-12598 size-full" title="cocktail sem alcool" src="https://healthybites.pt/wp-content/uploads/2022/05/pin1.gif" alt="cocktail sem alcool" width="848" height="1272" /> <img loading="lazy" decoding="async" class="alignnone wp-image-12599 size-full" title="cocktail sem alcool" src="https://healthybites.pt/wp-content/uploads/2022/05/pin2.gif" alt="cocktail sem alcool" width="848" height="1272" /> <img loading="lazy" decoding="async" class="alignnone wp-image-12600 size-full" title="cocktail sem alcool" src="https://healthybites.pt/wp-content/uploads/2022/05/pin3.gif" alt="cocktail sem alcool" width="848" height="1272" /></p>
<h3><em><strong><span style="font-family: georgia, palatino, serif;">Se realizar a receita de Daiquiri de Morangos sem álcool ou outra receita Healthy Bites partilhe a foto com o Hashtag #healthybitespt nas redes sociais ou partilhe <span style="font-size: 18.72px;">diretamente</span> comigo para que possa também partilhar as vossas fotos. Por favor, não partilhem na internet cópias de textos de receitas, nem prints! </span></strong></em></h3>
<h3><em><strong><span style="font-family: georgia, palatino, serif;">Obrigado! </span></strong></em></h3>
<p>&nbsp;</p>
<p><span style="font-size: 14pt;">Em Parceria com a <a href="https://www.zwilling.com/pt/" target="_blank" rel="noopener"><strong>Zwilling</strong></a>!</span><br />
</p>
<p>O conteúdo <a href="https://healthybites.pt/recipe/daiquiri-de-morangos-sem-alcool/">Daiquiri de Morangos sem álcool</a> aparece primeiro em <a href="https://healthybites.pt">Healthy Bites</a>.</p>
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		<title>Cozido à Portuguesa na Slow cooker</title>
		<link>https://healthybites.pt/recipe/cozido-a-portuguesa-na-slowcooker/</link>
					<comments>https://healthybites.pt/recipe/cozido-a-portuguesa-na-slowcooker/#comments</comments>
		
		<dc:creator><![CDATA[HealthyBites]]></dc:creator>
		<pubDate>Thu, 11 Mar 2021 23:21:45 +0000</pubDate>
				<category><![CDATA[Carne]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Receitas]]></category>
		<category><![CDATA[Sem Frutos secos]]></category>
		<category><![CDATA[Sem Glúten]]></category>
		<category><![CDATA[Sem lacticínios]]></category>
		<category><![CDATA[Sem Ovos]]></category>
		<category><![CDATA[Slowcooker]]></category>
		<category><![CDATA[carne de porco]]></category>
		<category><![CDATA[carne de vaca]]></category>
		<category><![CDATA[Chouriço]]></category>
		<category><![CDATA[Cozido]]></category>
		<category><![CDATA[crockpot]]></category>
		<category><![CDATA[Enchidos]]></category>
		<category><![CDATA[Farinheira]]></category>
		<category><![CDATA[Farinheira de castanha]]></category>
		<category><![CDATA[Hortelã]]></category>
		<category><![CDATA[slow cooker]]></category>
		<category><![CDATA[slowcooker]]></category>
		<guid isPermaLink="false">https://healthybites.pt/?post_type=recipe&#038;p=10898</guid>

					<description><![CDATA[<p>E foi assim, com a Slow Cooker que passados quase dez anos voltei a saborear um bom Cozido à Portuguesa. &#160; Lembro-me de quando era miúda os almoços de domingo em casa da avó Judite alternavam entre Cozido à Portuguesa e Frango Assado. Confesso que na época não era a maior fã de cozido. Normalmente [&#8230;]</p>
<p>O conteúdo <a href="https://healthybites.pt/recipe/cozido-a-portuguesa-na-slowcooker/">Cozido à Portuguesa na Slow cooker</a> aparece primeiro em <a href="https://healthybites.pt">Healthy Bites</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span style="font-size: 14pt;">E foi assim, com a Slow Cooker que passados quase dez anos voltei a saborear um bom Cozido à Portuguesa.</span></p>
<p>&nbsp;</p>
<p><span style="font-size: 14pt;">Lembro-me de quando era miúda os almoços de domingo em casa da avó Judite alternavam entre Cozido à Portuguesa e Frango Assado. Confesso que na época não era a maior fã de cozido. Normalmente escolhia criteriosamente as carnes magras e acabava por me deliciar com os enchidos caseiros feitos pela avó!</span></p>
<p><span style="font-size: 14pt;">Os anos passaram, a vida mudou e o Cozido também deixou de fazer parte das rotinas de domingo em família, infelizmente!</span></p>
<p><span style="font-size: 14pt;">Estive imensos anos sem comer Cozido à Portuguesa até que vi a Nini do <a href="https://mypaleoxperience.com/" target="_blank" rel="noopener"><strong>MyPaleoXperience</strong></a>, a Susana do <a href="https://embuscadocardamomoperdido.pt/" target="_blank" rel="noopener"><strong>Em Busca do Cardamomo Perdido</strong></a> e a Carla do <a href="https://cozinhaalacarte.com/" target="_blank" rel="noopener"><strong>Cozinha a La Carte</strong></a> a fazerem Cozido à Portuguesa na Slow cooker&#8230;</span></p>
<p><span style="font-size: 14pt;">Não me perguntem porquê mas a verdade é que fiquei cheia de vontade de fazer cá em casa e durante 3 semanas seguidas o Almoço de Sábado foi Cozido à Portuguesa. É verdade que isto não há fome que não dê em fartura&#8230; Primeiro, para experimentar depois para fotografar e como as fotos ficaram mal tive de fazer de novo para fotografar.</span></p>
<p><span style="font-size: 14pt;">Foi de tal forma que o Marido se queixou e perguntou: Para a semana não é cozido outra vez pois não?</span></p>
<p>&nbsp;</p>
<h2><span style="font-size: 14pt;">Cozido à Portuguesa na Slowcooker</span></h2>
<p><span style="font-size: 14pt;">Para o cozido fiz com a Base da Receita da Carla do Cozinha à La Carte que podem ver <a href="https://cozinhaalacarte.com/receita/cozido-a-portuguesa-na-slowcooker/" target="_blank" rel="noopener"><strong>AQUI</strong></a> e adaptei ao cozido de que me lembrava da minha avó&#8230; a hortelã não podia faltar.</span></p>
<p><span style="font-size: 14pt;">Queria muito ter uma farinheira no meu Cozido, lembro-me que era dos enchidos que mais gostava quando era miúda, mas desde que deixei de consumir glúten tinha deixado de as comer. A Montanheira tem umas deliciosas Farinheiras de Castanha sem ingredientes estranhos que usei neste Cozido e posso dizer que são mesmo muito boas.</span></p>
<p><span style="font-size: 14pt;">Vamos à receita?</span></p>
<p><span style="font-size: 14pt;">Se procuram outras receitas na slowcooker espreitem estas deliciosas <a href="https://healthybites.pt/recipe/short-rib-barbecue/" target="_blank" rel="noopener"><strong>Short Rib</strong></a>.</span></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-10906 size-full" title="Cozido à Portuguesa na Slowcooker" src="https://healthybites.pt/wp-content/uploads/2021/03/3-1.jpg" alt="Cozido à Portuguesa na Slowcooker" width="848" height="565" srcset="https://healthybites.pt/wp-content/uploads/2021/03/3-1.jpg 848w, https://healthybites.pt/wp-content/uploads/2021/03/3-1-768x512.jpg 768w, https://healthybites.pt/wp-content/uploads/2021/03/3-1-150x100.jpg 150w, https://healthybites.pt/wp-content/uploads/2021/03/3-1-600x400.jpg 600w" sizes="(max-width: 848px) 100vw, 848px" /> <img loading="lazy" decoding="async" class="alignnone wp-image-10907 size-full" title="Cozido à Portuguesa na Slowcooker" src="https://healthybites.pt/wp-content/uploads/2021/03/IMG_0752.jpg" alt="Cozido à Portuguesa na Slowcooker" width="848" height="1272" srcset="https://healthybites.pt/wp-content/uploads/2021/03/IMG_0752.jpg 848w, https://healthybites.pt/wp-content/uploads/2021/03/IMG_0752-768x1152.jpg 768w, https://healthybites.pt/wp-content/uploads/2021/03/IMG_0752-150x225.jpg 150w, https://healthybites.pt/wp-content/uploads/2021/03/IMG_0752-600x900.jpg 600w" sizes="(max-width: 848px) 100vw, 848px" /></p>
<p><a href="https://healthybites.pt/curso-online-planear-refeicoes-como-um-pro/" target="_blank" rel="noopener"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-10819" src="https://healthybites.pt/wp-content/uploads/2021/02/Adicionar-algum-texto-do-corpo-3.png" alt="" width="848" height="322" srcset="https://healthybites.pt/wp-content/uploads/2021/02/Adicionar-algum-texto-do-corpo-3.png 848w, https://healthybites.pt/wp-content/uploads/2021/02/Adicionar-algum-texto-do-corpo-3-768x292.png 768w, https://healthybites.pt/wp-content/uploads/2021/02/Adicionar-algum-texto-do-corpo-3-150x57.png 150w, https://healthybites.pt/wp-content/uploads/2021/02/Adicionar-algum-texto-do-corpo-3-600x228.png 600w" sizes="(max-width: 848px) 100vw, 848px" /></a></p>
<div id="wpurp-container-recipe-10898" data-id="10898" data-permalink="https://healthybites.pt/recipe/cozido-a-portuguesa-na-slowcooker/" data-custom-link="" data-custom-link-behaviour="" data-image="https://healthybites.pt/wp-content/uploads/2021/03/thumb.jpg" data-servings-original="4" class="wpurp-container" style="padding-top:10px !important;padding-bottom:10px !important;padding-left:10px !important;padding-right:10px !important;position:static !important;vertical-align:inherit !important;font-size:14px !important;color:#000000 !important;font-family:Open Sans, sans-serif !important;">


    
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        <span class="wpurp-recipe-description" style="margin-bottom:20px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.4em !important;">O cozido à Portuguesa mais simples e saboroso que vai provar.</span>    </div>
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        <ul class="wpurp-recipe-tags" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <li style="list-style:none !important;" class="wpurp-recipe-tags-refeição">
            <span class="wpurp-recipe-tag-name" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:1.5em !important;">Refeição</span><span class="wpurp-recipe-tag-terms" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.5em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/refeicao/almoco-jantar/">Almoço/Jantar</a>, <a style="color: #000000 !important;" href="https://healthybites.pt/refeicao/refeicao-principal/">Refeição Principal</a></span>        </li>
            <li style="list-style:none !important;" class="wpurp-recipe-tags-cozinha">
            <span class="wpurp-recipe-tag-name" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:1.5em !important;">Cozinha</span><span class="wpurp-recipe-tag-terms" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.5em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/cozinha/paleo/">Paleo</a>, <a style="color: #000000 !important;" href="https://healthybites.pt/cozinha/portuguesa/">Portuguesa</a>, <a style="color: #000000 !important;" href="https://healthybites.pt/cozinha/sem-gluten/">Sem Glúten</a>, <a style="color: #000000 !important;" href="https://healthybites.pt/cozinha/sem-lactose/">Sem Lactose</a></span>        </li>
    </ul>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Doses</span><span class="wpurp-recipe-servings" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">4</span> <span class="wpurp-recipe-servings-type" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">Pessoas</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Tempo Preparação</span><span class="wpurp-recipe-prep-time" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">10</span> <span class="wpurp-recipe-prep-time-text" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">minutos</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Tempo Cozedura</span><span class="wpurp-recipe-cook-time" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">6</span> <span class="wpurp-recipe-cook-time-text" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">horas</span>    </div>
                </div>
    </div>
        </div>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-top:20px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.2em !important;line-height:1.2em !important;">Ingredientes</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div data-servings="4" class="wpurp-recipe-ingredients" style="margin-bottom:10px !important;margin-left:0px !important;margin-right:0px !important;width:100% !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <div class="wpurp-recipe-ingredient-group-container wpurp-recipe-ingredient-group-container-"><div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
            </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <ul class="wpurp-recipe-ingredient-container" style="margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="500" data-fraction="" data-original="500" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">500</span><span data-original="gramas" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">gramas</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/carne-de-vaca-para-cozer/">carne de vaca para cozer</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="500" data-fraction="" data-original="500 " class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">500 </span><span data-original="gramas " class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">gramas </span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/carne-de-porco-para-cozer/">carne de Porco para cozer</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1 " class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1 </span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/chourico-de-porco-preto-montanheira/">chouriço de Porco Preto Montanheira</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/morcela-de-porco-preto-montanheira/">morcela de Porco Preto Montanheira</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1 " class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1 </span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/farinheira-de-castanha-montanheira/">farinheira de castanha Montanheira</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="pedaço" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">pedaço</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/entremeada-salgada-montanheira/">entremeada salgada Montanheira</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="4" data-fraction="" data-original="4 " class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">4 </span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/batatas/">batatas</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="2" data-fraction="" data-original="2" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">2</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/cenouras/">cenouras</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/couve-coracao/">couve coração</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="raminho" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">raminho</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/hortela/">hortelã</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="0" data-fraction="" data-original="q.b." class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">q.b.</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/sal/">sal</a></span></span>
</li></ul>
    </div>
        </div>
</div></div>
    </div>
        </div>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-top:20px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.2em !important;line-height:1.2em !important;">Instruções de preparação</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-recipe-instructions" style="width:100% !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <div class="wpurp-recipe-instruction-group-container wpurp-recipe-instruction-group-container-"><div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
            </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <ol class="wpurp-recipe-instruction-container" style="margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Os ingredientes devem ser colocados na Slowcooker de acordo com o tempo que demoram a cozer. </span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Na Slowcooker coloque a carne limpa de gorduras e tempere-a com sal a gosto.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Por cima da Carne coloque as batatas cortadas ao meio e as cenouras em quartos e acomode os enchidos e a entremeada entre eles.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Por cima coloque a couve  em folhas separadas.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Programe 6horas em modo High.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Na hora de servir desfie a carne, corte os enchidos e leve à mesa.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;border-bottom: 0 !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Bom Apetite!</span>    </div>
        </div>
</li></ol>
    </div>
        </div>
</div></div>
    </div>
        </div>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
            </div>
        </div>
</div>

<h3><em><strong>Gostou desta receita? Guarde-a no Pinterest.</strong></em></h3>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-10908 size-full" title="Como fazer cozido à portuguesa" src="https://healthybites.pt/wp-content/uploads/2021/03/pin1.gif" alt="Como fazer cozido à portuguesa" width="848" height="1272" /> <img loading="lazy" decoding="async" class="alignnone wp-image-10909 size-full" title="Como fazer cozido à portuguesa" src="https://healthybites.pt/wp-content/uploads/2021/03/pin2.gif" alt="Como fazer cozido à portuguesa" width="848" height="1272" /></p>
<h3><em><strong><span style="font-family: georgia, palatino, serif;">Se realizar a Receita de Cozido à Portuguesa na Slowcooker ou outra receita Healthy Bites partilhe a foto com o Hashtag #healthybitespt nas redes sociais ou partilhe <span style="font-size: 18.72px;">diretamente</span> comigo para que possa também partilhar as vossas fotos. Por favor, não partilhem na internet cópias de textos de receitas, nem prints! </span></strong></em></h3>
<h3><em><strong><span style="font-family: georgia, palatino, serif;">Obrigado! </span></strong></em></h3>

<p>O conteúdo <a href="https://healthybites.pt/recipe/cozido-a-portuguesa-na-slowcooker/">Cozido à Portuguesa na Slow cooker</a> aparece primeiro em <a href="https://healthybites.pt">Healthy Bites</a>.</p>
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		<title>Sardinhas no forno à Siciliana</title>
		<link>https://healthybites.pt/recipe/sardinhas-no-forno-a-siciliana/</link>
					<comments>https://healthybites.pt/recipe/sardinhas-no-forno-a-siciliana/#respond</comments>
		
		<dc:creator><![CDATA[HealthyBites]]></dc:creator>
		<pubDate>Tue, 16 Jun 2020 22:35:58 +0000</pubDate>
				<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Peixe]]></category>
		<category><![CDATA[Receitas]]></category>
		<category><![CDATA[Sem Frutos secos]]></category>
		<category><![CDATA[Sem Glúten]]></category>
		<category><![CDATA[Sem lacticínios]]></category>
		<category><![CDATA[Sem Ovos]]></category>
		<category><![CDATA[Hortelã]]></category>
		<category><![CDATA[limão]]></category>
		<category><![CDATA[Sardinhas]]></category>
		<guid isPermaLink="false">https://healthybites.pt/?post_type=recipe&#038;p=7915</guid>

					<description><![CDATA[<p>Para fugir às tradicionais Sardinhas assadas não deixe de experimentar esta Receita de Sardinhas no forno à Siciliana. Diferente mas delicioso!</p>
<p>O conteúdo <a href="https://healthybites.pt/recipe/sardinhas-no-forno-a-siciliana/">Sardinhas no forno à Siciliana</a> aparece primeiro em <a href="https://healthybites.pt">Healthy Bites</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span style="font-size: 14pt;">Diferente mas deliciosa é assim que descrevo esta Receita de Sardinhas no forno à Siciliana.</span></p>
<p><span style="font-size: 14pt;">Como bons Portugueses que somos, quando nos falam em Sardinhas, automaticamente pensamos nas Sardinhas Assadas gentilmente pousadas numa bela fatia de broa de milho e acompanhadas por uma salada de tomate, pepino e muitos pimentos assados. Não é verdade?</span></p>
<p><span style="font-size: 14pt;">Esta associação que fazemos é  mais forte que nós e normalmente é mesmo difícil de &#8220;combater&#8221; o óbvio e fazer uma receita diferente. Comemos as Sardinhas sempre da mesma forma e na verdade não há nada de mal com isso.</span></p>
<p><span style="font-size: 14pt;">A verdade é que eu sou fã assumida de sardinhas mas também tenho um problema com assar sardinhas em casa. Moro num pequeno apartamento e apesar de ter uma varanda onde coloco o grelhador as sardinhas deitam sempre imensa gordura. Por isso, gosto muito de comer sardinhas é verdade mas o que adoro mesmo é comer sardinhas assadas fora de casa sem ter de limpar nada. Estão comigo?</span></p>
<p><span style="font-size: 14pt;">Bem, esta receita ajuda-nos a resolver o Problema da limpeza porque é feita no forno e não suja mais que um tabuleiro. Acresce o facto de ser deliciosa,  mas quanto a isso o melhor será mesmo experimentarem não é verdade?</span></p>
<p><span style="font-size: 14pt;">Para a confeccionar usei as <a href="https://gelpeixe.pt/pt/produtos/item/gelpeixe/gelpeixe/sardinha"><strong>Sardinhas Congeladas Gelpeixe </strong></a> que são uma excelente opção pois são capturadas na sua melhor altura o que faz com que estejam sempre no ponto ideal para cozinhar.</span></p>
<p><span style="font-size: 14pt;">Quanto aos benefícios da Sardinha já sabem: proteína completa e de alto valor biológico, fonte natural de ferro, magnésio, fósforo e vitaminas A, B, D, E e K tudo óptimas razões para as consumir como sabem.</span></p>
<p><span style="font-size: 14pt;">Para outras receitas deliciosas de peixe veja <a href="https://healthybites.pt/category/peixe/"><strong>AQUI</strong></a>.</span></p>
<p><span style="font-size: 14pt;">Vamos à receita?</span></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-7926 size-full" title="Sardinhas no forno à Siciliana" src="https://healthybites.pt/wp-content/uploads/2020/06/2.jpg" alt="Sardinhas no forno à Siciliana" width="848" height="1254" srcset="https://healthybites.pt/wp-content/uploads/2020/06/2.jpg 848w, https://healthybites.pt/wp-content/uploads/2020/06/2-768x1136.jpg 768w, https://healthybites.pt/wp-content/uploads/2020/06/2-150x222.jpg 150w, https://healthybites.pt/wp-content/uploads/2020/06/2-600x887.jpg 600w" sizes="(max-width: 848px) 100vw, 848px" /> <img loading="lazy" decoding="async" class="alignnone wp-image-7927 size-full" title="Sardinhas no forno à Siciliana" src="https://healthybites.pt/wp-content/uploads/2020/06/3.jpg" alt="Sardinhas no forno à Siciliana" width="848" height="1272" srcset="https://healthybites.pt/wp-content/uploads/2020/06/3.jpg 848w, https://healthybites.pt/wp-content/uploads/2020/06/3-768x1152.jpg 768w, https://healthybites.pt/wp-content/uploads/2020/06/3-150x225.jpg 150w, https://healthybites.pt/wp-content/uploads/2020/06/3-600x900.jpg 600w" sizes="(max-width: 848px) 100vw, 848px" /> <img loading="lazy" decoding="async" class="alignnone wp-image-7928 size-full" title="Sardinhas no forno à Siciliana" src="https://healthybites.pt/wp-content/uploads/2020/06/4.jpg" alt="Sardinhas no forno à Siciliana" width="848" height="565" srcset="https://healthybites.pt/wp-content/uploads/2020/06/4.jpg 848w, https://healthybites.pt/wp-content/uploads/2020/06/4-768x512.jpg 768w, https://healthybites.pt/wp-content/uploads/2020/06/4-150x100.jpg 150w, https://healthybites.pt/wp-content/uploads/2020/06/4-600x400.jpg 600w" sizes="(max-width: 848px) 100vw, 848px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-7925 size-full" title="Sardinhas no forno à Siciliana" src="https://healthybites.pt/wp-content/uploads/2020/06/1.jpg" alt="Sardinhas no forno à Siciliana" width="848" height="1272" srcset="https://healthybites.pt/wp-content/uploads/2020/06/1.jpg 848w, https://healthybites.pt/wp-content/uploads/2020/06/1-768x1152.jpg 768w, https://healthybites.pt/wp-content/uploads/2020/06/1-150x225.jpg 150w, https://healthybites.pt/wp-content/uploads/2020/06/1-600x900.jpg 600w" sizes="(max-width: 848px) 100vw, 848px" /></p>
<p><a href="https://www.wook.pt/livro/healthy-bites-teresa-dabreu/24265199?a_aid=5a0cbbc564d92" target="_blank" rel="noopener noreferrer"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-8813" src="https://healthybites.pt/wp-content/uploads/2020/09/Adicionar-um-titulo.png" alt="" width="848" height="350" srcset="https://healthybites.pt/wp-content/uploads/2020/09/Adicionar-um-titulo.png 848w, https://healthybites.pt/wp-content/uploads/2020/09/Adicionar-um-titulo-768x317.png 768w, https://healthybites.pt/wp-content/uploads/2020/09/Adicionar-um-titulo-150x62.png 150w, https://healthybites.pt/wp-content/uploads/2020/09/Adicionar-um-titulo-600x248.png 600w" sizes="(max-width: 848px) 100vw, 848px" /></a></p>
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        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Coloque as Sardinhas a descongelar com alguma antecedência. </span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Pique os dentes de alho e as folhas de hortelã fresca e coloque numa taça. Junte-lhe o sumo de limão, 1 generoso fio de azeite, sal e pimenta, misture e reserve.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Unte levemente um tabuleiro de forno com azeite e coloque um pouco da mistura de hortelã e alho no fundo do tabuleiro.
</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Coloque as sardinhas no tabuleiro e o resto do molho de hortelã por cima e mais um fio de azeite.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Leve ao forno pré-aquecido a 180ºC durante cerca de 30 minutos e a meio do tempo com ajuda de uma colher regue as sardinhas com o molho do fundo do tabuleiro.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;border-bottom: 0 !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Retire do forno e sirva de imediato.</span>    </div>
        </div>
</li></ol>
    </div>
        </div>
</div></div>
    </div>
        </div>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
            </div>
        </div>
</div>

<h3><em><strong>Se Gostou desta receita guarde-a no Pinterest.</strong></em></h3>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-7930" title="pin1 sardinhas" src="https://healthybites.pt/wp-content/uploads/2020/06/pin1.gif" alt="pin1 sardinhas" width="848" height="1272" /> <img loading="lazy" decoding="async" class="alignnone wp-image-7931" title="pin sardinhas" src="https://healthybites.pt/wp-content/uploads/2020/06/pin2.gif" alt="pin sardinhas" width="848" height="1272" /></p>
<h3><em><strong>Se realizar a Receita de Sardinhas no forno à Siciliana </strong></em><em><strong>ou outra receita Healthy Bites partilhe a foto com o Hashtag #healthybitespt nas redes sociais. Todas as semanas vou escolher um dia para partilhar as vossas fotos! </strong></em><em><strong>Coloquem sempre o LINK da receita a acompanhar. Não partilhem na internet cópias de textos de receitas, nem prints! </strong></em></h3>
<h3><em><strong>Obrigado! </strong></em></h3>
<p><span style="font-size: 14pt;">Em Parceria com a <a href="https://gelpeixe.pt/pt"><strong>Gelpeixe.</strong></a></span><br />
</p>
<p>O conteúdo <a href="https://healthybites.pt/recipe/sardinhas-no-forno-a-siciliana/">Sardinhas no forno à Siciliana</a> aparece primeiro em <a href="https://healthybites.pt">Healthy Bites</a>.</p>
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