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	<title>Arquivo de alhos - Healthy Bites</title>
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	<description>Porque as receitas saudáveis também podem ser saborosas!</description>
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	<title>Arquivo de alhos - Healthy Bites</title>
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		<title>Receita de Solha de Alhada</title>
		<link>https://healthybites.pt/recipe/receita-de-solha-de-alhada/</link>
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		<dc:creator><![CDATA[HealthyBites]]></dc:creator>
		<pubDate>Mon, 17 May 2021 11:59:08 +0000</pubDate>
				<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Peixe]]></category>
		<category><![CDATA[Receitas]]></category>
		<category><![CDATA[Sem Frutos secos]]></category>
		<category><![CDATA[Sem Glúten]]></category>
		<category><![CDATA[Sem lacticínios]]></category>
		<category><![CDATA[Sem Ovos]]></category>
		<category><![CDATA[alho]]></category>
		<category><![CDATA[alhos]]></category>
		<category><![CDATA[coentros]]></category>
		<category><![CDATA[solha]]></category>
		<guid isPermaLink="false">https://healthybites.pt/?post_type=recipe&#038;p=11424</guid>

					<description><![CDATA[<p>Esta Receita de Solha de Alhada é a Receita que o vai fazer gostar de Solha. Não acredita? Experimente! &#160; A Solha é um peixe particular. Cá por casa amamos mas sei que muitas pessoas não gostam e sinceramente nunca percebi bem o porquê! A verdade é que a solha é um peixe branquinho, com [&#8230;]</p>
<p>O conteúdo <a href="https://healthybites.pt/recipe/receita-de-solha-de-alhada/">Receita de Solha de Alhada</a> aparece primeiro em <a href="https://healthybites.pt">Healthy Bites</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span style="font-size: 14pt;">Esta Receita de Solha de Alhada é a Receita que o vai fazer gostar de Solha. Não acredita? Experimente!</span></p>
<p>&nbsp;</p>
<p><span style="font-size: 14pt;">A Solha é um peixe particular. Cá por casa amamos mas sei que muitas pessoas não gostam e sinceramente nunca percebi bem o porquê! A verdade é que a solha é um peixe branquinho, com poucas espinhas, super fácil de comer e que é verdadeiramente delicioso se for bem preparado. E acredito que o principal ponto pode estar aí.</span></p>
<p><span style="font-size: 14pt;">Pessoalmente, a solha é um peixe que gosto de todas as formas: Frito, Grelhado, No Forno &#8230; ou então nesta alhada que ficou super saborosa!</span></p>
<p><span style="font-size: 14pt;">Lembro-me que a avó Judite fazia imensas vezes Solha frita com arroz de tomate. E quem é que não se pela por um bom peixe frito com arroz de tomate malandrinho? Que saudades!</span></p>
<p><span style="font-size: 14pt;">Mais tarde já na Marinha muitas vezes aparecia no prato uma bela solha no forno. Foi por esta altura que descobri que a Solha era muito odiada mas eu continuava a deliciar-me sempre que a serviam!</span></p>
<h3></h3>
<h3>Receita de Solha de Alhada</h3>
<p>&nbsp;</p>
<p><span style="font-size: 14pt;">Quando a <a href="https://gelpeixe.pt/pt" target="_blank" rel="noopener"><strong>Gelpeixe</strong></a> me lançou o desafio do mês: cozinhar com Solha fiquei logo entusiasmada. Considero esta uma boa oportunidade para ajudar a limpar a imagem da Solha porque, contas feitas, é mesmo um peixe delicioso e que merece sem dúvida a nossa atenção.</span></p>
<p><span style="font-size: 14pt;">Sou fã de Raia Alhada o que me levou a experimentar fazer a Solha dessa forma. A Receita de alhada não é da minha autoria, faço-a como aprendi com os pescadores de Olhão nas minhas férias da Ilha da Armona apenas não lhe juntei batata cozida mas se quiserem basta colocar batatas já cozidas juntamente com a Solha na frigideira para tomarem o gostinho dos alhos.</span></p>
<p><span style="font-size: 14pt;">Se preferirem fazer com outro peixe, os passos são os mesmos e como devem imaginar fica uma delicia com Raia.</span></p>
<p><span style="font-size: 14pt;">Para outras deliciosas Receitas de Peixe não deixes de dar uma olhada na secção de receitas de peixe no Blogue <a href="https://healthybites.pt/category/peixe/" target="_blank" rel="noopener"><strong>AQUI</strong></a>.</span></p>
<p><img fetchpriority="high" decoding="async" class="alignnone wp-image-11464 size-full" title="Receita de Solha de Alhada" src="https://healthybites.pt/wp-content/uploads/2021/05/1-1.jpg" alt="Receita de Solha de Alhada" width="848" height="1272" srcset="https://healthybites.pt/wp-content/uploads/2021/05/1-1.jpg 848w, https://healthybites.pt/wp-content/uploads/2021/05/1-1-768x1152.jpg 768w, https://healthybites.pt/wp-content/uploads/2021/05/1-1-150x225.jpg 150w, https://healthybites.pt/wp-content/uploads/2021/05/1-1-600x900.jpg 600w" sizes="(max-width: 848px) 100vw, 848px" /> <img decoding="async" class="alignnone wp-image-11465 size-full" title="Receita de Solha de Alhada" src="https://healthybites.pt/wp-content/uploads/2021/05/4.jpg" alt="Receita de Solha de Alhada" width="848" height="1272" srcset="https://healthybites.pt/wp-content/uploads/2021/05/4.jpg 848w, https://healthybites.pt/wp-content/uploads/2021/05/4-768x1152.jpg 768w, https://healthybites.pt/wp-content/uploads/2021/05/4-150x225.jpg 150w, https://healthybites.pt/wp-content/uploads/2021/05/4-600x900.jpg 600w" sizes="(max-width: 848px) 100vw, 848px" /> <img decoding="async" class="alignnone wp-image-11466 size-full" title="Receita de Solha de Alhada" src="https://healthybites.pt/wp-content/uploads/2021/05/6.jpg" alt="Receita de Solha de Alhada" width="848" height="1272" srcset="https://healthybites.pt/wp-content/uploads/2021/05/6.jpg 848w, https://healthybites.pt/wp-content/uploads/2021/05/6-768x1152.jpg 768w, https://healthybites.pt/wp-content/uploads/2021/05/6-150x225.jpg 150w, https://healthybites.pt/wp-content/uploads/2021/05/6-600x900.jpg 600w" sizes="(max-width: 848px) 100vw, 848px" /></p>
<div id="wpurp-container-recipe-11424" data-id="11424" data-permalink="https://healthybites.pt/recipe/receita-de-solha-de-alhada/" data-custom-link="" data-custom-link-behaviour="" data-image="https://healthybites.pt/wp-content/uploads/2021/05/thumb-2.jpg" data-servings-original="2" class="wpurp-container" style="padding-top:10px !important;padding-bottom:10px !important;padding-left:10px !important;padding-right:10px !important;position:static !important;vertical-align:inherit !important;font-size:14px !important;color:#000000 !important;font-family:Open Sans, sans-serif !important;">


    
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        <span class="wpurp-recipe-description" style="margin-bottom:20px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.4em !important;">Uma deliciosa forma de comer este peixe. </span>    </div>
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        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Doses</span><span class="wpurp-recipe-servings" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">2</span> <span class="wpurp-recipe-servings-type" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">pessoas</span>    </div>
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        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Tempo Preparação</span><span class="wpurp-recipe-prep-time" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">10</span> <span class="wpurp-recipe-prep-time-text" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">minutos</span>    </div>
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        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Tempo Cozedura</span><span class="wpurp-recipe-cook-time" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">25</span> <span class="wpurp-recipe-cook-time-text" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">minutos</span>    </div>
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<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/solha-congelada-gelpeixe/">Solha congelada Gelpeixe</a></span></span>
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    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/alho/">alho</a></span></span>
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    <li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
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        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Descongele a solha. </span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Depois de descongelada lave-a e tempere com sal a gosto.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Coza em água abundante. Depois de cozida retire da água e reserve a solha e a água.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Numa frigideira coloque o azeite, os dentes de alho esmagados e leve a lume brando deixando um pouco para os alhos aromatizarem o azeite.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Adicione o sumo de limão, 3 a 4 colheres de sopa da água da cozedura da solha e misture ligeiramente.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Coloque a solha na frigideira e deixe cozinhar por mais 5 minutos.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Finalize com coentros frescos picados e sirva de imediato.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;border-bottom: 0 !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Bom Apetite!</span>    </div>
        </div>
</li></ol>
    </div>
        </div>
</div></div>
    </div>
        </div>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
            </div>
        </div>
</div>

<h3><em><strong>Gostou desta receita? Guarde-a no Pinterest.</strong></em></h3>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-11467 size-full" title="como cozinhar solha" src="https://healthybites.pt/wp-content/uploads/2021/05/pin1-3.gif" alt="como cozinhar solha" width="848" height="1272" /> <img loading="lazy" decoding="async" class="alignnone wp-image-11468 size-full" title="alhada de peixe" src="https://healthybites.pt/wp-content/uploads/2021/05/pin2-3.gif" alt="alhada de peixe" width="848" height="1272" /> <img loading="lazy" decoding="async" class="alignnone wp-image-11469 size-full" title="alhada de peixe" src="https://healthybites.pt/wp-content/uploads/2021/05/pin3-3.gif" alt="alhada de peixe" width="848" height="1272" /></p>
<h3><em><strong><span style="font-family: georgia, palatino, serif;">Se realizar a Receita de Solha de Alhada ou outra receita Healthy Bites partilhe a foto com o Hashtag #healthybitespt nas redes sociais ou partilhe <span style="font-size: 18.72px;">diretamente</span> comigo para que possa também partilhar as vossas fotos. Por favor, não partilhem na internet cópias de textos de receitas, nem prints! </span></strong></em></h3>
<h3><em><strong><span style="font-family: georgia, palatino, serif;">Obrigado! </span></strong></em></h3>
<p><span style="font-size: 14pt;">Em Parceria com a <a href="https://gelpeixe.pt/pt"><strong>Gelpeixe.</strong></a></span><br />
</p>
<p>O conteúdo <a href="https://healthybites.pt/recipe/receita-de-solha-de-alhada/">Receita de Solha de Alhada</a> aparece primeiro em <a href="https://healthybites.pt">Healthy Bites</a>.</p>
]]></content:encoded>
					
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Caracóis Cozidos</title>
		<link>https://healthybites.pt/recipe/caracois-cozidos/</link>
					<comments>https://healthybites.pt/recipe/caracois-cozidos/#respond</comments>
		
		<dc:creator><![CDATA[HealthyBites]]></dc:creator>
		<pubDate>Tue, 04 May 2021 20:32:28 +0000</pubDate>
				<category><![CDATA[PETISCOS]]></category>
		<category><![CDATA[Receitas]]></category>
		<category><![CDATA[Sem Frutos secos]]></category>
		<category><![CDATA[Sem Glúten]]></category>
		<category><![CDATA[Sem lacticínios]]></category>
		<category><![CDATA[Sem Ovos]]></category>
		<category><![CDATA[alho]]></category>
		<category><![CDATA[alhos]]></category>
		<category><![CDATA[caracóis]]></category>
		<category><![CDATA[oregãos]]></category>
		<category><![CDATA[petisco]]></category>
		<guid isPermaLink="false">https://healthybites.pt/?post_type=recipe&#038;p=11382</guid>

					<description><![CDATA[<p>Maio chegou e para mim isso significa uma coisa: está aberta a época dos Caracóis Cozidos. Sei que nem todos gostam mas a verdade é que este é um Petisco bem Português que não podia deixar de partilhar aqui no blogue. &#160; Quando o mês de Maio se aproxima eu começo logo a pensar em [&#8230;]</p>
<p>O conteúdo <a href="https://healthybites.pt/recipe/caracois-cozidos/">Caracóis Cozidos</a> aparece primeiro em <a href="https://healthybites.pt">Healthy Bites</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span style="font-size: 14pt;">Maio chegou e para mim isso significa uma coisa: está aberta a época dos Caracóis Cozidos. Sei que nem todos gostam mas a verdade é que este é um Petisco bem Português que não podia deixar de partilhar aqui no blogue.</span></p>
<p>&nbsp;</p>
<p><span style="font-size: 14pt;">Quando o mês de Maio se aproxima eu começo logo a pensar em Caracóis (e em cerejas também&#8230;). </span></p>
<p><span style="font-size: 14pt;">Fui ensinada pelo meu avô (que os cozinhava como ninguém) que os Caracóis só são bons nos meses sem R e não me perguntem porquê mas a verdade é que Caracóis em Abril mesmo que seja dia 30 de abril não me sabem bem. Obviamente o mesmo se aplica em Setembro. Existe uma diferença enorme entre os caracóis no dia 31 de agosto e no dia 1 de setembro&#8230; Manias!!! Nem vale a pena tentarem argumentar comigo que não vão a lado nenhum.</span></p>
<p><span style="font-size: 14pt;">Foi o meu avô Resina que me ensinou a gostar de caracóis. Era com ele que os ia apanhar na horta e era com ele que me sentava a lavá-los e depois a cozinhá-los. O Avô fazia caracóis como ninguém, os melhores que já comi e hoje eu faço como ele me ensinou e são parecidos mas nunca iguais. Os dele eram especiais!</span></p>
<h3>Caracóis Cozidos</h3>
<p><span style="font-size: 14pt;">Esta receita não tem grande ciência, digo eu e dizia ele, mas as mãos que os lavam e cozinham fazem sem sombra de dúvida toda a diferença e que saudades eu tenho dos caracóis preparados pelo meu avô.</span></p>
<p><span style="font-size: 14pt;">Uma das principais diferenças desta receita para as restantes é a boneca de oregãos: um trapo de algodão para envolver os oregãos. Desta forma, após terminar a cozedura conseguimos retirar facilmente os oregãos do caldo para que os caracóis não fiquem amargos. Depois os outros são ingredientes fáceis: sal, malagueta, alhos e muito amor. Prontos para preparar os vossos?</span></p>
<p><span style="font-size: 14pt;">Caso surja alguma dúvida podem sempre espreitar o vídeo que deixei no meu <a href="https://www.instagram.com/p/COYOJGrD87x/" target="_blank" rel="noopener"><strong>Instagram</strong></a>.</span></p>
<p><span style="font-size: 14pt;">Caso prefiram outro tipo de petiscos espreitem <a href="https://healthybites.pt/category/petiscos/" target="_blank" rel="noopener"><strong>AQUI</strong></a>, existem muitas outras sugestões cá pelo Blogue.</span></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-11385 size-full" title="Caracóis Cozidos" src="https://healthybites.pt/wp-content/uploads/2021/05/2.jpg" alt="Caracóis Cozidos" width="848" height="1272" srcset="https://healthybites.pt/wp-content/uploads/2021/05/2.jpg 848w, https://healthybites.pt/wp-content/uploads/2021/05/2-768x1152.jpg 768w, https://healthybites.pt/wp-content/uploads/2021/05/2-150x225.jpg 150w, https://healthybites.pt/wp-content/uploads/2021/05/2-600x900.jpg 600w" sizes="(max-width: 848px) 100vw, 848px" /> <img loading="lazy" decoding="async" class="alignnone wp-image-11386 size-full" title="Caracóis Cozidos" src="https://healthybites.pt/wp-content/uploads/2021/05/IMG_2478.jpg" alt="Caracóis Cozidos" width="848" height="565" srcset="https://healthybites.pt/wp-content/uploads/2021/05/IMG_2478.jpg 848w, https://healthybites.pt/wp-content/uploads/2021/05/IMG_2478-768x512.jpg 768w, https://healthybites.pt/wp-content/uploads/2021/05/IMG_2478-150x100.jpg 150w, https://healthybites.pt/wp-content/uploads/2021/05/IMG_2478-600x400.jpg 600w" sizes="(max-width: 848px) 100vw, 848px" /></p>
<div id="wpurp-container-recipe-11382" data-id="11382" data-permalink="https://healthybites.pt/recipe/caracois-cozidos/" data-custom-link="" data-custom-link-behaviour="" data-image="https://healthybites.pt/wp-content/uploads/2021/05/thumb.jpg" data-servings-original="6" class="wpurp-container" style="padding-top:10px !important;padding-bottom:10px !important;padding-left:10px !important;padding-right:10px !important;position:static !important;vertical-align:inherit !important;font-size:14px !important;color:#000000 !important;font-family:Open Sans, sans-serif !important;">


    
    <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-title" style="margin-bottom:10px !important;padding-bottom:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.4em !important;line-height:1.4em !important;">Caracóis Cozidos</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-description" style="margin-bottom:20px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.4em !important;">De Maio a Agosto está aberta a época do caracol... aproveite e faça este belo petisco tão tipicamente Português.</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <ul class="wpurp-recipe-tags" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <li style="list-style:none !important;" class="wpurp-recipe-tags-refeição">
            <span class="wpurp-recipe-tag-name" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:1.5em !important;">Refeição</span><span class="wpurp-recipe-tag-terms" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.5em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/refeicao/petiscos/">Petiscos</a></span>        </li>
            <li style="list-style:none !important;" class="wpurp-recipe-tags-cozinha">
            <span class="wpurp-recipe-tag-name" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:1.5em !important;">Cozinha</span><span class="wpurp-recipe-tag-terms" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.5em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/cozinha/paleo/">Paleo</a>, <a style="color: #000000 !important;" href="https://healthybites.pt/cozinha/portuguesa/">Portuguesa</a>, <a style="color: #000000 !important;" href="https://healthybites.pt/cozinha/sem-gluten/">Sem Glúten</a>, <a style="color: #000000 !important;" href="https://healthybites.pt/cozinha/sem-lactose/">Sem Lactose</a></span>        </li>
    </ul>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Doses</span><span class="wpurp-recipe-servings" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">6</span> <span class="wpurp-recipe-servings-type" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">pessoas</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Tempo Preparação</span><span class="wpurp-recipe-prep-time" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">30</span> <span class="wpurp-recipe-prep-time-text" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">minutos</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Tempo Cozedura</span><span class="wpurp-recipe-cook-time" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">45 </span> <span class="wpurp-recipe-cook-time-text" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">minutos</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Tempo passivo</span><span class="wpurp-recipe-passive-time" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">1</span> <span class="wpurp-recipe-passive-time-text" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">hora</span>    </div>
        </div>
    </div>
        </div>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-top:20px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.2em !important;line-height:1.2em !important;">Ingredientes</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div data-servings="6" class="wpurp-recipe-ingredients" style="margin-bottom:10px !important;margin-left:0px !important;margin-right:0px !important;width:100% !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <div class="wpurp-recipe-ingredient-group-container wpurp-recipe-ingredient-group-container-"><div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
            </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <ul class="wpurp-recipe-ingredient-container" style="margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="2" data-fraction="" data-original="2" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">2</span><span data-original="kg" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">kg</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/caracois/">Caracóis</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="molho" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">molho</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/oregaos-secos/">oregãos secos</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="2" data-fraction="" data-original="2 " class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">2 </span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/malaguetas/">malaguetas</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="2" data-fraction="" data-original="2 " class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">2 </span><span data-original="cabeças" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">cabeças</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/alho/">alho</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="0" data-fraction="" data-original="q.b." class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">q.b.</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/sal/">sal</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="0" data-fraction="" data-original="q.b." class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">q.b.</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/agua/">água</a></span></span>
</li></ul>
    </div>
        </div>
</div></div>
    </div>
        </div>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-top:20px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.2em !important;line-height:1.2em !important;">Instruções de preparação</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-recipe-instructions" style="width:100% !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <div class="wpurp-recipe-instruction-group-container wpurp-recipe-instruction-group-container-"><div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
            </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <ol class="wpurp-recipe-instruction-container" style="margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Lave muito bem os caracóis, em várias águas, até a água ficar limpa e transparente.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Coloque os caracóis numa panela e cubra com água fria (2 dedos acima dos caracóis).</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Coloque a panela ao lume tapada com o lume no mínimo para que saiam da casca.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Entretanto prepare um trapo de algodão com os oregãos no interior. (Este passo é importante uma vez que no final da cozedura deverá retirar os oregãos para que os caracóis não fiquem amargos e o facto de estarem dentro do trapo facilita a tarefa).</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Quando os caracóis deixarem de mexer adicione os temperos e levante o lume para o máximo.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Quando começar a ferver com uma escumadeira retire a espuma que aparece à superfície.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Deixe ferver até estarem cozidos.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Desligue o lume e retire o trapo de oregãos e deixe repousar.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Idealmente devem repousar pelo menos 1hora antes de comer para que tomem mais sabor mas pessoalmente prefiro aguardar umas 3h a 4horas.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;border-bottom: 0 !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Guarda o que não comerem numa caixa hermética do frigorifico e coma noutra altura (4 a 5 dias no frigorifico hermeticamente fechados). Pode aquecer ou comer frio.</span>    </div>
        </div>
</li></ol>
    </div>
        </div>
</div></div>
    </div>
        </div>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
            </div>
        </div>
</div>

<h3><em><strong>Se Gostou desta receita guarde-a no Pinterest.</strong></em></h3>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-11388 size-full" title="caracois receita" src="https://healthybites.pt/wp-content/uploads/2021/05/pin1.gif" alt="caracois receita" width="848" height="1272" /> <img loading="lazy" decoding="async" class="alignnone wp-image-11389 size-full" title="caracois receita" src="https://healthybites.pt/wp-content/uploads/2021/05/pin2.gif" alt="caracois receita" width="848" height="1272" /> <img loading="lazy" decoding="async" class="alignnone wp-image-11390 size-full" title="caracois receita" src="https://healthybites.pt/wp-content/uploads/2021/05/pin3.gif" alt="caracois receita" width="848" height="1272" /></p>
<h3><em><strong><span style="font-family: georgia, palatino, serif;">Se realizar a Receita de Caracóis Cozidos  ou outra receita Healthy Bites partilhe a foto com o Hashtag #healthybitespt nas redes sociais ou partilhe <span style="font-size: 18.72px;">diretamente</span> comigo para que possa também partilhar as vossas fotos. Por favor, não partilhem na internet cópias de textos de receitas, nem prints! </span></strong></em></h3>
<h3><em><strong><span style="font-family: georgia, palatino, serif;">Obrigado! </span></strong></em></h3>

<p>O conteúdo <a href="https://healthybites.pt/recipe/caracois-cozidos/">Caracóis Cozidos</a> aparece primeiro em <a href="https://healthybites.pt">Healthy Bites</a>.</p>
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		<title>Caras de Bacalhau com Alho Confitado</title>
		<link>https://healthybites.pt/recipe/caras-de-bacalhau-com-alho-confitado/</link>
					<comments>https://healthybites.pt/recipe/caras-de-bacalhau-com-alho-confitado/#respond</comments>
		
		<dc:creator><![CDATA[HealthyBites]]></dc:creator>
		<pubDate>Wed, 18 Nov 2020 16:21:05 +0000</pubDate>
				<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Peixe]]></category>
		<category><![CDATA[Receitas]]></category>
		<category><![CDATA[Sem Frutos secos]]></category>
		<category><![CDATA[Sem Glúten]]></category>
		<category><![CDATA[Sem lacticínios]]></category>
		<category><![CDATA[Sem Ovos]]></category>
		<category><![CDATA[alhos]]></category>
		<category><![CDATA[Bacalhau]]></category>
		<category><![CDATA[Caras de Bacalhau]]></category>
		<category><![CDATA[coentros]]></category>
		<guid isPermaLink="false">https://healthybites.pt/?post_type=recipe&#038;p=9192</guid>

					<description><![CDATA[<p>Existem mais formas de comer Caras de Bacalhau do que simplesmente fazê-las cozidas e esta receita de Caras de Bacalhau com Alho Confitado surpreendeu pela positiva e será pela certa uma receita a repetir. Caras de Bacalhau foi algo que nunca tinha provado. Não porque achava que não ia gostar mas simplesmente porque, pelo menos [&#8230;]</p>
<p>O conteúdo <a href="https://healthybites.pt/recipe/caras-de-bacalhau-com-alho-confitado/">Caras de Bacalhau com Alho Confitado</a> aparece primeiro em <a href="https://healthybites.pt">Healthy Bites</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span style="font-size: 14pt;">Existem mais formas de comer Caras de Bacalhau do que simplesmente fazê-las cozidas e esta receita de Caras de Bacalhau com Alho Confitado surpreendeu pela positiva e será pela certa uma receita a repetir.</span></p>
<p><span style="font-size: 14pt;">Caras de Bacalhau foi algo que nunca tinha provado. Não porque achava que não ia gostar mas simplesmente porque, pelo menos desde que me lembro, a minha família nunca as comeu e por isso naturalmente eu também não as comia.</span></p>
<p><span style="font-size: 14pt;">No entanto, como apreciadora de cabeça de peixe sempre considerei que a cabeça do Bacalhau deveria ser também muito saborosa. Obviamente que nunca as trouxe do supermercado para experimentar porque simplesmente nunca me lembrei de o fazer.</span></p>
<p><span style="font-size: 14pt;">Quando a <a href="https://gelpeixe.pt/pt" target="_blank" rel="noopener noreferrer"><strong>Gelpeixe</strong></a> me lançou o desafio de cozinhar com Caras de Bacalhau confesso que me assustei um pouco. Na verdade cozinhar com algo que nunca tinha cozinhado nem provado seria estranho, no entanto e como não sou de recusar desafios decidi &#8220;avançar sem medos&#8221;.</span></p>
<p><span style="font-size: 14pt;">Uma breve pesquisa na internet mostrava-me apenas 3 formas de cozinhar Caras de Bacalhau: Cozidas, Fritas e em Caldeirada. Teria obviamente de fazer diferente.</span></p>
<p><span style="font-size: 14pt;">Mas diferente como? Bem, é certo que o Bacalhau fica sempre bem com muito alho e azeite por isso seria a forma mais segura de cozinhar as Caras de Bacalhau. A esta premissa juntei os presentes de Natal que ando a preparar e que incluem umas deliciosas conservas de Alho Confitado que podem ver <a href="https://healthybites.pt/recipe/receita-de-alho-confitado/" target="_blank" rel="noopener noreferrer"><strong>AQUI</strong></a>.</span></p>
<p><span style="font-size: 14pt;">Foi assim que me lembrei de juntar os dois e fazer esta deliciosa Receita de Caras de Bacalhau com Alho Confitado. Vamos à receita?</span></p>
<p><a href="https://www.wook.pt/livro/healthy-bites-teresa-dabreu/24265199?a_aid=5a0cbbc564d92" target="_blank" rel="noopener noreferrer"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-8813" src="https://healthybites.pt/wp-content/uploads/2020/09/Adicionar-um-titulo.png" alt="" width="848" height="350" srcset="https://healthybites.pt/wp-content/uploads/2020/09/Adicionar-um-titulo.png 848w, https://healthybites.pt/wp-content/uploads/2020/09/Adicionar-um-titulo-768x317.png 768w, https://healthybites.pt/wp-content/uploads/2020/09/Adicionar-um-titulo-150x62.png 150w, https://healthybites.pt/wp-content/uploads/2020/09/Adicionar-um-titulo-600x248.png 600w" sizes="(max-width: 848px) 100vw, 848px" /></a></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-9203 size-full" title="Caras de Bacalhau com Alho Confitado" src="https://healthybites.pt/wp-content/uploads/2020/11/1-1.jpg" alt="Caras de Bacalhau com Alho Confitado" width="848" height="1272" srcset="https://healthybites.pt/wp-content/uploads/2020/11/1-1.jpg 848w, https://healthybites.pt/wp-content/uploads/2020/11/1-1-768x1152.jpg 768w, https://healthybites.pt/wp-content/uploads/2020/11/1-1-150x225.jpg 150w, https://healthybites.pt/wp-content/uploads/2020/11/1-1-600x900.jpg 600w" sizes="(max-width: 848px) 100vw, 848px" /> <img loading="lazy" decoding="async" class="alignnone wp-image-9204 size-full" title="Caras de Bacalhau com Alho Confitado" src="https://healthybites.pt/wp-content/uploads/2020/11/5.jpg" alt="Caras de Bacalhau com Alho Confitado" width="848" height="1272" srcset="https://healthybites.pt/wp-content/uploads/2020/11/5.jpg 848w, https://healthybites.pt/wp-content/uploads/2020/11/5-768x1152.jpg 768w, https://healthybites.pt/wp-content/uploads/2020/11/5-150x225.jpg 150w, https://healthybites.pt/wp-content/uploads/2020/11/5-600x900.jpg 600w" sizes="(max-width: 848px) 100vw, 848px" /> <img loading="lazy" decoding="async" class="alignnone wp-image-9205 size-full" title="Caras de Bacalhau com Alho Confitado" src="https://healthybites.pt/wp-content/uploads/2020/11/11.jpg" alt="Caras de Bacalhau com Alho Confitado" width="848" height="565" srcset="https://healthybites.pt/wp-content/uploads/2020/11/11.jpg 848w, https://healthybites.pt/wp-content/uploads/2020/11/11-768x512.jpg 768w, https://healthybites.pt/wp-content/uploads/2020/11/11-150x100.jpg 150w, https://healthybites.pt/wp-content/uploads/2020/11/11-600x400.jpg 600w" sizes="(max-width: 848px) 100vw, 848px" /></p>
<div id="wpurp-container-recipe-9192" data-id="9192" data-permalink="https://healthybites.pt/recipe/caras-de-bacalhau-com-alho-confitado/" data-custom-link="" data-custom-link-behaviour="" data-image="https://healthybites.pt/wp-content/uploads/2020/11/thumb-2.jpg" data-servings-original="2" class="wpurp-container" style="padding-top:10px !important;padding-bottom:10px !important;padding-left:10px !important;padding-right:10px !important;position:static !important;vertical-align:inherit !important;font-size:14px !important;color:#000000 !important;font-family:Open Sans, sans-serif !important;">


    
    <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-title" style="margin-bottom:10px !important;padding-bottom:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.4em !important;line-height:1.4em !important;">Caras de Bacalhau com Alho Confitado</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-description" style="margin-bottom:20px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.4em !important;"></span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <ul class="wpurp-recipe-tags" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <li style="list-style:none !important;" class="wpurp-recipe-tags-refeição">
            <span class="wpurp-recipe-tag-name" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:1.5em !important;">Refeição</span><span class="wpurp-recipe-tag-terms" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.5em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/refeicao/almoco-jantar/">Almoço/Jantar</a>, <a style="color: #000000 !important;" href="https://healthybites.pt/refeicao/refeicao-principal/">Refeição Principal</a></span>        </li>
            <li style="list-style:none !important;" class="wpurp-recipe-tags-cozinha">
            <span class="wpurp-recipe-tag-name" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:1.5em !important;">Cozinha</span><span class="wpurp-recipe-tag-terms" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.5em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/cozinha/paleo/">Paleo</a>, <a style="color: #000000 !important;" href="https://healthybites.pt/cozinha/portuguesa/">Portuguesa</a>, <a style="color: #000000 !important;" href="https://healthybites.pt/cozinha/sem-gluten/">Sem Glúten</a>, <a style="color: #000000 !important;" href="https://healthybites.pt/cozinha/sem-lactose/">Sem Lactose</a></span>        </li>
    </ul>
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                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Doses</span><span class="wpurp-recipe-servings" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">2</span> <span class="wpurp-recipe-servings-type" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">pessoas</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Tempo Preparação</span><span class="wpurp-recipe-prep-time" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">5</span> <span class="wpurp-recipe-prep-time-text" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">minutos</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Tempo Cozedura</span><span class="wpurp-recipe-cook-time" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">30</span> <span class="wpurp-recipe-cook-time-text" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">minutos</span>    </div>
                </div>
    </div>
        </div>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-top:20px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.2em !important;line-height:1.2em !important;">Ingredientes</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div data-servings="2" class="wpurp-recipe-ingredients" style="margin-bottom:10px !important;margin-left:0px !important;margin-right:0px !important;width:100% !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <div class="wpurp-recipe-ingredient-group-container wpurp-recipe-ingredient-group-container-"><div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
            </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <ul class="wpurp-recipe-ingredient-container" style="margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="embalagem " class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">embalagem </span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/caras-de-bacalhau-gelpeixe/">Caras de Bacalhau Gelpeixe</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="12" data-fraction="" data-original="12" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">12</span><span data-original="dentes" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">dentes</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/de-alho-confitados/">de alho confitados</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">ver notas</span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="3" data-fraction="" data-original="3" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">3</span><span data-original="c.sopa" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">c.sopa</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/azeite-da-conserva-dos-alhos/">azeite da conserva dos alhos</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="folha" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">folha</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/louro/">louro</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="0" data-fraction="" data-original="q.b." class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">q.b.</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/coentros-picados/">coentros picados</a></span></span>
</li></ul>
    </div>
        </div>
</div></div>
    </div>
        </div>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-top:20px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.2em !important;line-height:1.2em !important;">Instruções de preparação</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-recipe-instructions" style="width:100% !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <div class="wpurp-recipe-instruction-group-container wpurp-recipe-instruction-group-container-"><div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
            </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <ol class="wpurp-recipe-instruction-container" style="margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Descongele as caras de Bacalhau</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Num tabuleiro disponha as caras de bacalhau sem sobrepor com a pele virada para baixo e distribua os alhos confitados sobre as caras.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Regue com o azeite e coloque a folha de louro partida.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Leve ao forno a 180ºC durante cerca de 30 minutos.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Retire do forno e sirva com coentros frescos picados.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;border-bottom: 0 !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Bom Apetite!</span>    </div>
        </div>
</li></ol>
    </div>
        </div>
</div></div>
    </div>
        </div>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-top:20px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.2em !important;line-height:1.2em !important;">Recipe Notes</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-recipe-notes" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;"><p>Receita do Alho Confitado <a style="color: #000000 !important;" href="https://healthybites.pt/recipe/receita-de-alho-confitado/" target="_blank" rel="noopener"><strong>AQUI</strong></a>.</p>
</div>    </div>
        </div>
    </div>
        </div>
</div>

<h3><em><strong>Gostou desta receita? Guarde-a no Pinterest.</strong></em></h3>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-9206 size-full" title="Caras de Bacalhau com Alho Confitado" src="https://healthybites.pt/wp-content/uploads/2020/11/pin1-3.gif" alt="Caras de Bacalhau com Alho Confitado" width="848" height="1272" /> <img loading="lazy" decoding="async" class="alignnone wp-image-9207 size-full" title="Caras de Bacalhau com Alho Confitado" src="https://healthybites.pt/wp-content/uploads/2020/11/pin2-3.gif" alt="Caras de Bacalhau com Alho Confitado" width="848" height="1272" /></p>
<h3><em><strong>Se realizar a Receita de Caras de Bacalhau com Alho Confitado </strong></em><em><strong>ou outra receita Healthy Bites partilhe a foto com o Hashtag #healthybitespt nas redes sociais. Todas as semanas vou escolher um dia para partilhar as vossas fotos! </strong></em><em><strong>Coloquem sempre o LINK da receita a acompanhar. Não partilhem na internet cópias de textos de receitas, nem prints! </strong></em></h3>
<h3><em><strong>Obrigado! </strong></em></h3>
<p><span style="font-size: 14pt;">Em Parceria com a <a href="https://gelpeixe.pt/pt"><strong>Gelpeixe.</strong></a></span><br />
</p>
<p>O conteúdo <a href="https://healthybites.pt/recipe/caras-de-bacalhau-com-alho-confitado/">Caras de Bacalhau com Alho Confitado</a> aparece primeiro em <a href="https://healthybites.pt">Healthy Bites</a>.</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>Receita de alho confitado</title>
		<link>https://healthybites.pt/recipe/receita-de-alho-confitado/</link>
					<comments>https://healthybites.pt/recipe/receita-de-alho-confitado/#respond</comments>
		
		<dc:creator><![CDATA[HealthyBites]]></dc:creator>
		<pubDate>Sun, 15 Nov 2020 17:55:02 +0000</pubDate>
				<category><![CDATA[Condimentos]]></category>
		<category><![CDATA[DIY - PRESENTES]]></category>
		<category><![CDATA[Receitas]]></category>
		<category><![CDATA[Sem Frutos secos]]></category>
		<category><![CDATA[Sem Glúten]]></category>
		<category><![CDATA[Sem lacticínios]]></category>
		<category><![CDATA[Sem Ovos]]></category>
		<category><![CDATA[Vegan/Vegetariano]]></category>
		<category><![CDATA[alho]]></category>
		<category><![CDATA[alhos]]></category>
		<category><![CDATA[diy]]></category>
		<category><![CDATA[Natal]]></category>
		<category><![CDATA[presentes]]></category>
		<category><![CDATA[presentes diy]]></category>
		<guid isPermaLink="false">https://healthybites.pt/?post_type=recipe&#038;p=9221</guid>

					<description><![CDATA[<p>Para conservar alhos ou simplesmente para substituir a Manteiga de alho, esta Receita de alho confitado vai passar a ser um &#8220;Must Have&#8221; na sua casa. Adoro manteiga de alho. Utilizo principalmente nas Bruschettas ou no Bolo do Caco sem glúten que costumo fazer. No entando, não sei se sou só eu mas muitas vezes [&#8230;]</p>
<p>O conteúdo <a href="https://healthybites.pt/recipe/receita-de-alho-confitado/">Receita de alho confitado</a> aparece primeiro em <a href="https://healthybites.pt">Healthy Bites</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span style="font-size: 14pt;">Para conservar alhos ou simplesmente para substituir a Manteiga de alho, esta Receita de alho confitado vai passar a ser um &#8220;Must Have&#8221; na sua casa.</span></p>
<p><span style="font-size: 14pt;">Adoro manteiga de alho. Utilizo principalmente nas Bruschettas ou no Bolo do Caco sem glúten que costumo fazer. No entando, não sei se sou só eu mas muitas vezes achava que a manteiga de alho não deixava aquele gostinho a alho que tanto gosto.</span></p>
<p><span style="font-size: 14pt;">Inicialmente fazia manteiga de alho com alho em cru mas passei rapidamente a fazê-la com alho assado no forno exactamente pela falta de sabor e o resultado era bastante mais satisfatório. No entanto sempre achei que daria para fazer melhor.</span></p>
<p><span style="font-size: 14pt;">Recentemente, depois de ver um vídeo no TIK TOK (sinceramente não me recordo do autor) decidi experimentar fazer alho confitado.</span></p>
<p><span style="font-size: 14pt;">Que boa experiência, os dentes de alho ficam deliciosos. Considero que são um ótimo substituto para a manteiga de alho mas ficam também deliciosos para usar em algumas receitas. A primeira vez que experimentei utilizar em receitas foi para fazer esta deliciosa <a href="https://healthybites.pt/recipe/caras-de-bacalhau-com-alho-confitado/" target="_blank" rel="noopener noreferrer"><strong>Receita de Caras de Bacalhau com alho confitado</strong></a> e fiquei rendida. Eu, que nunca tinha comido caras de bacalhau fiquei logo rendida.</span></p>
<p><span style="font-size: 14pt;">Os dentes de alho ficam bem docinhos e temperados com pimenta rosa e ervas aromáticas são sem dúvida muito aromáticos.  Torna-se claro que a imaginação é o limite na hora de os servir.</span></p>
<p><span style="font-size: 14pt;">Para quem gosta de fazer os seus próprios Presentes de Natal esta Receita de alho confitado é também uma excelente opção para colocar nos seus cabazes. Conserva os alhos durante bastante tempo e depois pode até entregar com algumas receitas como sugestão de confeção por exemplo.</span></p>
<p><span style="font-size: 14pt;">Vamos à receita?</span></p>
<p><a href="https://www.wook.pt/livro/healthy-bites-teresa-dabreu/24265199?a_aid=5a0cbbc564d92" target="_blank" rel="noopener noreferrer"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-8813" src="https://healthybites.pt/wp-content/uploads/2020/09/Adicionar-um-titulo.png" alt="" width="848" height="350" srcset="https://healthybites.pt/wp-content/uploads/2020/09/Adicionar-um-titulo.png 848w, https://healthybites.pt/wp-content/uploads/2020/09/Adicionar-um-titulo-768x317.png 768w, https://healthybites.pt/wp-content/uploads/2020/09/Adicionar-um-titulo-150x62.png 150w, https://healthybites.pt/wp-content/uploads/2020/09/Adicionar-um-titulo-600x248.png 600w" sizes="(max-width: 848px) 100vw, 848px" /></a></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-9285 size-full" title="Receita de alho confitado" src="https://healthybites.pt/wp-content/uploads/2020/11/2-4.jpg" alt="Receita de alho confitado" width="848" height="565" srcset="https://healthybites.pt/wp-content/uploads/2020/11/2-4.jpg 848w, https://healthybites.pt/wp-content/uploads/2020/11/2-4-768x512.jpg 768w, https://healthybites.pt/wp-content/uploads/2020/11/2-4-150x100.jpg 150w, https://healthybites.pt/wp-content/uploads/2020/11/2-4-600x400.jpg 600w" sizes="(max-width: 848px) 100vw, 848px" /> <img loading="lazy" decoding="async" class="alignnone wp-image-9286 size-full" title="Receita de alho confitado" src="https://healthybites.pt/wp-content/uploads/2020/11/4.jpg" alt="Receita de alho confitado" width="848" height="565" srcset="https://healthybites.pt/wp-content/uploads/2020/11/4.jpg 848w, https://healthybites.pt/wp-content/uploads/2020/11/4-768x512.jpg 768w, https://healthybites.pt/wp-content/uploads/2020/11/4-150x100.jpg 150w, https://healthybites.pt/wp-content/uploads/2020/11/4-600x400.jpg 600w" sizes="(max-width: 848px) 100vw, 848px" /> <img loading="lazy" decoding="async" class="alignnone wp-image-9287 size-full" title="Receita de alho confitado" src="https://healthybites.pt/wp-content/uploads/2020/11/5-1.jpg" alt="Receita de alho confitado" width="848" height="1272" srcset="https://healthybites.pt/wp-content/uploads/2020/11/5-1.jpg 848w, https://healthybites.pt/wp-content/uploads/2020/11/5-1-768x1152.jpg 768w, https://healthybites.pt/wp-content/uploads/2020/11/5-1-150x225.jpg 150w, https://healthybites.pt/wp-content/uploads/2020/11/5-1-600x900.jpg 600w" sizes="(max-width: 848px) 100vw, 848px" /> <img loading="lazy" decoding="async" class="alignnone wp-image-9288 size-full" title="Receita de alho confitado" src="https://healthybites.pt/wp-content/uploads/2020/11/8-1.jpg" alt="Receita de alho confitado" width="848" height="1272" srcset="https://healthybites.pt/wp-content/uploads/2020/11/8-1.jpg 848w, https://healthybites.pt/wp-content/uploads/2020/11/8-1-768x1152.jpg 768w, https://healthybites.pt/wp-content/uploads/2020/11/8-1-150x225.jpg 150w, https://healthybites.pt/wp-content/uploads/2020/11/8-1-600x900.jpg 600w" sizes="(max-width: 848px) 100vw, 848px" /></p>
<div id="wpurp-container-recipe-9221" data-id="9221" data-permalink="https://healthybites.pt/recipe/receita-de-alho-confitado/" data-custom-link="" data-custom-link-behaviour="" data-image="https://healthybites.pt/wp-content/uploads/2020/11/thumb-7.jpg" data-servings-original="6" class="wpurp-container" style="padding-top:10px !important;padding-bottom:10px !important;padding-left:10px !important;padding-right:10px !important;position:static !important;vertical-align:inherit !important;font-size:14px !important;color:#000000 !important;font-family:Open Sans, sans-serif !important;">


    
    <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-title" style="margin-bottom:10px !important;padding-bottom:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.4em !important;line-height:1.4em !important;">Receita de alho confitado</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-description" style="margin-bottom:20px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.4em !important;">Uma deliciosa forma de conservar alhos para usar nos seus cozinhados ou para substituir a manteiga de alho.</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <ul class="wpurp-recipe-tags" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <li style="list-style:none !important;" class="wpurp-recipe-tags-refeição">
            <span class="wpurp-recipe-tag-name" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:1.5em !important;">Refeição</span><span class="wpurp-recipe-tag-terms" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.5em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/refeicao/condimentos/">Condimentos</a></span>        </li>
            <li style="list-style:none !important;" class="wpurp-recipe-tags-cozinha">
            <span class="wpurp-recipe-tag-name" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:1.5em !important;">Cozinha</span><span class="wpurp-recipe-tag-terms" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.5em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/cozinha/paleo/">Paleo</a>, <a style="color: #000000 !important;" href="https://healthybites.pt/cozinha/portuguesa/">Portuguesa</a>, <a style="color: #000000 !important;" href="https://healthybites.pt/cozinha/sem-gluten/">Sem Glúten</a>, <a style="color: #000000 !important;" href="https://healthybites.pt/cozinha/sem-lactose/">Sem Lactose</a>, <a style="color: #000000 !important;" href="https://healthybites.pt/cozinha/vegan/">Vegan</a></span>        </li>
    </ul>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Doses</span><span class="wpurp-recipe-servings" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">6</span> <span class="wpurp-recipe-servings-type" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">fracos</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Tempo Preparação</span><span class="wpurp-recipe-prep-time" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">5</span> <span class="wpurp-recipe-prep-time-text" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">minutos</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Tempo Cozedura</span><span class="wpurp-recipe-cook-time" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">40 </span> <span class="wpurp-recipe-cook-time-text" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">minutos</span>    </div>
                </div>
    </div>
        </div>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-top:20px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.2em !important;line-height:1.2em !important;">Ingredientes</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div data-servings="6" class="wpurp-recipe-ingredients" style="margin-bottom:10px !important;margin-left:0px !important;margin-right:0px !important;width:100% !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <div class="wpurp-recipe-ingredient-group-container wpurp-recipe-ingredient-group-container-"><div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
            </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <ul class="wpurp-recipe-ingredient-container" style="margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="500" data-fraction="" data-original="500" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">500</span><span data-original="gramas" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">gramas</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/dentes-de-alho-descascados/">dentes de alho descascados</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="500" data-fraction="" data-original="500" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">500</span><span data-original="ml" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">ml</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/azeite-extra-virgem/">azeite extra-virgem</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="folha" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">folha</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/louro/">louro</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="c.sopa" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">c.sopa</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/pimenta-rosa-em-grao/">pimenta rosa em grão</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="raminho " class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">raminho </span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/tomilho-fresco/">tomilho fresco</a></span></span>
</li></ul>
    </div>
        </div>
</div></div>
    </div>
        </div>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-top:20px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.2em !important;line-height:1.2em !important;">Instruções de preparação</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-recipe-instructions" style="width:100% !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <div class="wpurp-recipe-instruction-group-container wpurp-recipe-instruction-group-container-"><div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
            </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <ol class="wpurp-recipe-instruction-container" style="margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Numa panela coloque todos os ingredientes e leve ao lume baixo (no mínimo).</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Deixe no lume até os alhos ficarem cozinhados sem deixar nunca ferver o azeite. (cerca de 40 minutos) </span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Coloque em frascos de vidro esterilizados e feche.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;border-bottom: 0 !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Use nos seus cozinhados ou para substituir manteiga.</span>    </div>
        </div>
</li></ol>
    </div>
        </div>
</div></div>
    </div>
        </div>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
            </div>
        </div>
</div>

<h3><em><strong>Gostou desta receita? Guarde-a no Pinterest.</strong></em></h3>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-9289 size-full" title="Ideias para prendas de Natal" src="https://healthybites.pt/wp-content/uploads/2020/11/pin1-8.gif" alt="Ideias para prendas de Natal" width="848" height="1272" /> <img loading="lazy" decoding="async" class="alignnone wp-image-9290 size-full" title="Ideias para prendas de Natal" src="https://healthybites.pt/wp-content/uploads/2020/11/pin2-8.gif" alt="Ideias para prendas de Natal" width="848" height="1272" /> <img loading="lazy" decoding="async" class="alignnone wp-image-9291 size-full" title="Ideias para prendas de Natal" src="https://healthybites.pt/wp-content/uploads/2020/11/pin3-2.gif" alt="Ideias para prendas de Natal" width="848" height="1272" /></p>
<h3><em><strong>Se realizar a Receita de alho confitado </strong></em><em><strong>ou outra receita Healthy Bites partilhe a foto com o Hashtag #healthybitespt nas redes sociais </strong></em><span style="font-size: 14pt;"><em><strong><span style="font-family: georgia, palatino, serif;">ou partilhe diretamente comigo para que possa também partilhar as vossas fotos. Por favor, não partilhem na internet cópias de textos de receitas, nem prints! </span></strong></em></span></h3>
<h3><span style="font-size: 14pt;"><em><strong><span style="font-family: georgia, palatino, serif;">Obrigado! </span></strong></em></span></h3>

<p>O conteúdo <a href="https://healthybites.pt/recipe/receita-de-alho-confitado/">Receita de alho confitado</a> aparece primeiro em <a href="https://healthybites.pt">Healthy Bites</a>.</p>
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			</item>
		<item>
		<title>Chocos à Lagareiro com batatas a murro</title>
		<link>https://healthybites.pt/recipe/chocos-a-lagareiro-com-batatas-a-murro/</link>
					<comments>https://healthybites.pt/recipe/chocos-a-lagareiro-com-batatas-a-murro/#comments</comments>
		
		<dc:creator><![CDATA[HealthyBites]]></dc:creator>
		<pubDate>Thu, 16 Jul 2020 00:09:10 +0000</pubDate>
				<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Peixe]]></category>
		<category><![CDATA[Receitas]]></category>
		<category><![CDATA[Sem Frutos secos]]></category>
		<category><![CDATA[Sem Glúten]]></category>
		<category><![CDATA[Sem lacticínios]]></category>
		<category><![CDATA[Sem Ovos]]></category>
		<category><![CDATA[alhos]]></category>
		<category><![CDATA[azeite]]></category>
		<category><![CDATA[batatas]]></category>
		<category><![CDATA[choco]]></category>
		<category><![CDATA[chocos]]></category>
		<guid isPermaLink="false">https://healthybites.pt/?post_type=recipe&#038;p=8206</guid>

					<description><![CDATA[<p>Aposto que já ouviu falar em Bacalhau ou Polvo à Lagareiro mas porque não uma receita deliciosa de Chocos à Lagareiro com batatas a murro? Sou fã de cefalópodes. Chocos, Polvos, Lulas é daquelas coisas que nunca me canso de comer. Grelhados, fritos, em feijoada, no forno, ficam sempre bem não é verdade? Para além  [&#8230;]</p>
<p>O conteúdo <a href="https://healthybites.pt/recipe/chocos-a-lagareiro-com-batatas-a-murro/">Chocos à Lagareiro com batatas a murro</a> aparece primeiro em <a href="https://healthybites.pt">Healthy Bites</a>.</p>
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										<content:encoded><![CDATA[<p><span style="font-size: 14pt;">Aposto que já ouviu falar em Bacalhau ou Polvo à Lagareiro mas porque não uma receita deliciosa de Chocos à Lagareiro com batatas a murro?</span></p>
<p><span style="font-size: 14pt;">Sou fã de cefalópodes. Chocos, Polvos, Lulas é daquelas coisas que nunca me canso de comer. Grelhados, fritos, em feijoada, no forno, ficam sempre bem não é verdade?</span></p>
<p><span style="font-size: 14pt;">Para além  da sua versatilidade, os Cefalópodes têm um baixo valor energético, são pobres em lípidos e ricos em proteínas. São também uma excelente fonte de vitaminas e minerais das quais se destacam o cálcio, o magnésio, o fósforo, o ferro e o zinco e ainda as vitaminas A. B6 e B12. Só bons motivos para os consumir.</span></p>
<p><span style="font-size: 14pt;">Desta vez os escolhidos foram os Chocos e para os Chocos médios a opção normalmente é a grelha. Ficam uma delicia é verdade, mas desta vez queria fazê-los de forma diferente. Se o Polvo fica bem à Lagareiro porque é que o Choco ficaria mal?! Decidi experimentar!</span></p>
<p><span style="font-size: 14pt;">Para esta Receita usei os Chocos Congelados da <a href="https://gelpeixe.pt/pt"><strong>Gelpeixe</strong></a> e confesso que fiquei surpreendida. Os chocos são muito saborosos e não devem em nada aos frescos. São práticos, fáceis de encontrar e estão sempre à mão e sem dúvida vão passar a ser uma opção cá por casa.</span></p>
<p><span style="font-size: 14pt;">Quanto à Receita? Fiquei fã&#8230;  mais uma forma óptima de cozinhar choco! Experimentem!</span></p>
<p><span style="font-size: 14pt;">E por falar em Cefalópodes&#8230; já experimentou esta deliciosa <a href="https://healthybites.pt/recipe/receita-de-polvo-ao-pomodoro/"><strong>Receita de Polvo ao Pomodoro</strong></a>?</span></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-8218 size-full" title="Chocos à Lagareiro com batatas a murro" src="https://healthybites.pt/wp-content/uploads/2020/07/IMG_5075-1.jpg" alt="Chocos à Lagareiro com batatas a murro" width="848" height="1251" srcset="https://healthybites.pt/wp-content/uploads/2020/07/IMG_5075-1.jpg 848w, https://healthybites.pt/wp-content/uploads/2020/07/IMG_5075-1-768x1133.jpg 768w, https://healthybites.pt/wp-content/uploads/2020/07/IMG_5075-1-150x221.jpg 150w, https://healthybites.pt/wp-content/uploads/2020/07/IMG_5075-1-600x885.jpg 600w" sizes="(max-width: 848px) 100vw, 848px" /></p>
<p><a href="https://www.wook.pt/livro/healthy-bites-teresa-dabreu/24265199?a_aid=5a0cbbc564d92" target="_blank" rel="noopener noreferrer"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-8813" src="https://healthybites.pt/wp-content/uploads/2020/09/Adicionar-um-titulo.png" alt="" width="848" height="350" srcset="https://healthybites.pt/wp-content/uploads/2020/09/Adicionar-um-titulo.png 848w, https://healthybites.pt/wp-content/uploads/2020/09/Adicionar-um-titulo-768x317.png 768w, https://healthybites.pt/wp-content/uploads/2020/09/Adicionar-um-titulo-150x62.png 150w, https://healthybites.pt/wp-content/uploads/2020/09/Adicionar-um-titulo-600x248.png 600w" sizes="(max-width: 848px) 100vw, 848px" /></a></p>
<div id="wpurp-container-recipe-8206" data-id="8206" data-permalink="https://healthybites.pt/recipe/chocos-a-lagareiro-com-batatas-a-murro/" data-custom-link="" data-custom-link-behaviour="" data-image="https://healthybites.pt/wp-content/uploads/2020/07/IMG_5086.jpg" data-servings-original="3" class="wpurp-container" style="padding-top:10px !important;padding-bottom:10px !important;padding-left:10px !important;padding-right:10px !important;position:static !important;vertical-align:inherit !important;font-size:14px !important;color:#000000 !important;font-family:Open Sans, sans-serif !important;">


    
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        <span class="wpurp-recipe-title" style="margin-bottom:10px !important;padding-bottom:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.4em !important;line-height:1.4em !important;">Chocos à Lagareiro com batatas a murro</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-description" style="margin-bottom:20px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.4em !important;">Polvo e Bacalhau toda a gente conhece... massss que tal uns Chocos à Lagareiro?</span>    </div>
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            <span class="wpurp-recipe-tag-name" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:1.5em !important;">Refeição</span><span class="wpurp-recipe-tag-terms" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.5em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/refeicao/almoco-jantar/">Almoço/Jantar</a>, <a style="color: #000000 !important;" href="https://healthybites.pt/refeicao/refeicao-principal/">Refeição Principal</a></span>        </li>
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            <span class="wpurp-recipe-tag-name" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:1.5em !important;">Cozinha</span><span class="wpurp-recipe-tag-terms" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.5em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/cozinha/paleo/">Paleo</a>, <a style="color: #000000 !important;" href="https://healthybites.pt/cozinha/portuguesa/">Portuguesa</a>, <a style="color: #000000 !important;" href="https://healthybites.pt/cozinha/sem-gluten/">Sem Glúten</a>, <a style="color: #000000 !important;" href="https://healthybites.pt/cozinha/sem-lactose/">Sem Lactose</a></span>        </li>
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        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Doses</span><span class="wpurp-recipe-servings" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">3</span> <span class="wpurp-recipe-servings-type" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">pessoas</span>    </div>
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        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Tempo Preparação</span><span class="wpurp-recipe-prep-time" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">20</span> <span class="wpurp-recipe-prep-time-text" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">minutos</span>    </div>
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        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Tempo Cozedura</span><span class="wpurp-recipe-cook-time" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">40</span> <span class="wpurp-recipe-cook-time-text" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">minutos</span>    </div>
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        <span class="wpurp-title" style="margin-top:20px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.2em !important;line-height:1.2em !important;">Ingredientes</span>    </div>
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    <li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
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<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/chocos-congelados-gelpeixe/">chocos congelados gelpeixe</a></span></span>
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    <span data-normalized="500" data-fraction="" data-original="500" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">500</span><span data-original="gramas" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">gramas</span></span>
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    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/batata-pequena-para-assar/">batata pequena para assar</a></span></span>
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    <span data-normalized="1" data-fraction="" data-original="1 " class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1 </span><span data-original="cabeça" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">cabeça</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/alhos/">alhos</a></span></span>
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    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/louro/">louro</a></span></span>
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    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/oregaos/">oregãos</a></span></span>
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        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Descongele os chocos. </span>    </div>
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        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Quando estiverem descongelados arranje os chocos: retire os olhos, a boca, o osso  e o saco de tinta. Lave bem os chocos e corte em pedaços e reserve.</span>    </div>
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        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Coza as batatas em água abundante e um pouco de sal a gosto. O intuito é que fiquem praticamente cozidas mas ainda ofereçam alguma resistência ao toque.</span>    </div>
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</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
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        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Num tabuleiro coloque um generoso fio de azeite, alguns alhos laminados e as folhas de louro partidas.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Dê "um murro" nas batatas e coloque-as no tabuleiro. Junte-lhes os pedaços de choco.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Coloque o restante alho laminado por cima, os oregãos e um generoso fio de azeite.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Leve ao forno pré-aquecido a 180ºC durante cerca de 30 min (verifique se o choco está tenro).</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Sirva de imediato com coentros frescos picados por cima.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;border-bottom: 0 !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Bom Apetite!</span>    </div>
        </div>
</li></ol>
    </div>
        </div>
</div></div>
    </div>
        </div>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
            </div>
        </div>
</div>

<h3><em><strong>Se Gostou desta receita guarde-a no Pinterest.</strong></em></h3>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-8213" title="Chocos à Lagareiro com batatas a murro" src="https://healthybites.pt/wp-content/uploads/2020/07/pin1-1.gif" alt="Chocos à Lagareiro com batatas a murro" width="848" height="1272" /> <img loading="lazy" decoding="async" class="alignnone wp-image-8214" title="Chocos à Lagareiro com batatas a murro" src="https://healthybites.pt/wp-content/uploads/2020/07/pin2-1.gif" alt="Chocos à Lagareiro com batatas a murro" width="848" height="1272" /> <img loading="lazy" decoding="async" class="alignnone wp-image-8215" title="Chocos à Lagareiro com batatas a murro" src="https://healthybites.pt/wp-content/uploads/2020/07/pin3.gif" alt="Chocos à Lagareiro com batatas a murro" width="848" height="1272" /></p>
<h3><em><strong>Se realizar a Receita de Chocos à Lagareiro com batatas a murro </strong></em><em><strong>ou outra receita Healthy Bites partilhe a foto com o Hashtag #healthybitespt nas redes sociais. Todas as semanas vou escolher um dia para partilhar as vossas fotos! </strong></em><em><strong>Coloquem sempre o LINK da receita a acompanhar. Não partilhem na internet cópias de textos de receitas, nem prints! </strong></em></h3>
<h3><em><strong>Obrigado! </strong></em></h3>
<p><span style="font-size: 14pt;">Em Parceria com a <a href="https://gelpeixe.pt/pt"><strong>Gelpeixe.</strong></a></span><br />
</p>
<p>O conteúdo <a href="https://healthybites.pt/recipe/chocos-a-lagareiro-com-batatas-a-murro/">Chocos à Lagareiro com batatas a murro</a> aparece primeiro em <a href="https://healthybites.pt">Healthy Bites</a>.</p>
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