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	<title>Arquivo de linhaça - Healthy Bites</title>
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		<title>Hambúrguer Vegan de Grão e Abóbora</title>
		<link>https://healthybites.pt/recipe/hamburguer-vegan-de-grao-e-abobora-sem-gluten-paleo-vegan/</link>
					<comments>https://healthybites.pt/recipe/hamburguer-vegan-de-grao-e-abobora-sem-gluten-paleo-vegan/#respond</comments>
		
		<dc:creator><![CDATA[HealthyBites]]></dc:creator>
		<pubDate>Fri, 25 Oct 2019 14:12:04 +0000</pubDate>
				<category><![CDATA[Paleo]]></category>
		<category><![CDATA[PRATO VEGAN]]></category>
		<category><![CDATA[Receitas]]></category>
		<category><![CDATA[Sem Frutos secos]]></category>
		<category><![CDATA[Sem Glúten]]></category>
		<category><![CDATA[Sem lacticínios]]></category>
		<category><![CDATA[Sem Ovos]]></category>
		<category><![CDATA[Vegan/Vegetariano]]></category>
		<category><![CDATA[abóbora]]></category>
		<category><![CDATA[farinha de mandioca]]></category>
		<category><![CDATA[grão-de-bico]]></category>
		<guid isPermaLink="false">https://healthybites.pt/?post_type=recipe&#038;p=5574</guid>

					<description><![CDATA[<p>Uma deliciosa alternativa Vegan é a sugestão que lhe trago para as refeições do dia a dia. Esta Receita de Hambúrguer Vegan de Grão e Abóbora vai fazer as delicias aí por casa.  Está Desconfiado? Não há nada como experimentar. Não é novidade para ninguém que não sou Vegan. No entanto, como já disse algumas [&#8230;]</p>
<p>O conteúdo <a href="https://healthybites.pt/recipe/hamburguer-vegan-de-grao-e-abobora-sem-gluten-paleo-vegan/">Hambúrguer Vegan de Grão e Abóbora</a> aparece primeiro em <a href="https://healthybites.pt">Healthy Bites</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span style="font-size: 14pt;">Uma deliciosa <strong>alternativa Vegan</strong> é a sugestão que lhe trago para as refeições do dia a dia. Esta Receita de Hambúrguer Vegan de Grão e Abóbora vai fazer as delicias aí por casa.  Está Desconfiado? Não há nada como experimentar.</span></p>
<p><span style="font-size: 14pt;">Não é novidade para ninguém que não sou Vegan. No entanto, como já disse algumas vezes, gosto de introduzir alternativas Vegan em algumas das minhas refeições diminuindo assim o consumo de proteína animal. Tenho por hábito cá em casa fazer as <a href="https://www.meatlessmonday.com/"><strong>Segundas sem carne</strong></a> porque acredito que <strong>é no equilíbrio que está a virtude</strong> e que não necessitamos de comer carne a todas as refeições!</span></p>
<p><span style="font-size: 14pt;">Normalmente, os Hambúrgueres são das receitas vegan preferidas cá por casa. Já partilhei com vocês a receita dos <a href="https://healthybites.pt/recipe/receita-de-hamburguer-de-beterraba-sem-gluten-paleo-vegan/"><strong>Hambúrgueres de Beterraba</strong></a> que é uma das minhas favoritas e também a <a href="https://healthybites.pt/recipe/receita-de-hamburguer-de-grao-e-tomate-seco-sem-gluten-sem-lactose-paleo-vegan/"><strong>Receita dos Hambúrgueres de Grão de Bico e Tomate Seco</strong></a> mas estou sempre a tentar encontrar novas receitas com sabores diferentes e foi assim que surgiram estes Hambúrguer Vegan de Grão e Abóbora!</span></p>
<p>&nbsp;</p>
<h3>Hambúrger Vegan de Grão e Abóbora</h3>
<p><span style="font-size: 14pt;">Na busca pelos novos sabores para introduzir nos meus Hambúrgueres desta vez decidi experimentar algo com os <strong>sabores da época</strong> e como estamos no Outono nada como utilizar a Abóbora. Boa ideia não vos parece?</span></p>
<p><span style="font-size: 14pt;">Eu sou fã de Abóbora, para além de <a href="https://www.ativosaude.com/beneficios-dos-alimentos/abobora/"><strong>possuir imensos benefícios</strong></a> é ainda <strong>docinha e low carb</strong> originando umas receitas bem saborosas devido também à sua versatilidade.</span></p>
<p><span style="font-size: 14pt;">Foi o caso destes Hambúrgueres de Grão e Abóbora: mais uma aposta ganha! São <strong>super saborosos e aromáticos</strong> e diz quem provou que estão aprovados!</span></p>
<p><span style="font-size: 14pt;">Será que ainda estás desconfiado? Só te posso dizer que não há nada como experimentar por isso está na hora de ir para a cozinha! Combinado?</span></p>
<p><img fetchpriority="high" decoding="async" class="alignnone wp-image-5584 size-full" title="Hambúrguer Vegan de Grão e Abóbora" src="https://healthybites.pt/wp-content/uploads/2019/10/0-1.jpg" alt="Hambúrguer Vegan de Grão e Abóbora" width="848" height="565" srcset="https://healthybites.pt/wp-content/uploads/2019/10/0-1.jpg 848w, https://healthybites.pt/wp-content/uploads/2019/10/0-1-600x400.jpg 600w, https://healthybites.pt/wp-content/uploads/2019/10/0-1-300x200.jpg 300w, https://healthybites.pt/wp-content/uploads/2019/10/0-1-768x512.jpg 768w, https://healthybites.pt/wp-content/uploads/2019/10/0-1-150x100.jpg 150w" sizes="(max-width: 848px) 100vw, 848px" /> <img decoding="async" class="alignnone wp-image-5585 size-full" title="Hambúrguer Vegan de Grão e Abóbora" src="https://healthybites.pt/wp-content/uploads/2019/10/3-2.jpg" alt="Hambúrguer Vegan de Grão e Abóbora" width="848" height="565" srcset="https://healthybites.pt/wp-content/uploads/2019/10/3-2.jpg 848w, https://healthybites.pt/wp-content/uploads/2019/10/3-2-600x400.jpg 600w, https://healthybites.pt/wp-content/uploads/2019/10/3-2-300x200.jpg 300w, https://healthybites.pt/wp-content/uploads/2019/10/3-2-768x512.jpg 768w, https://healthybites.pt/wp-content/uploads/2019/10/3-2-150x100.jpg 150w" sizes="(max-width: 848px) 100vw, 848px" /> <img decoding="async" class="alignnone wp-image-5586 size-full" title="Hambúrguer Vegan de Grão e Abóbora" src="https://healthybites.pt/wp-content/uploads/2019/10/7-1.jpg" alt="Hambúrguer Vegan de Grão e Abóbora" width="848" height="565" srcset="https://healthybites.pt/wp-content/uploads/2019/10/7-1.jpg 848w, https://healthybites.pt/wp-content/uploads/2019/10/7-1-600x400.jpg 600w, https://healthybites.pt/wp-content/uploads/2019/10/7-1-300x200.jpg 300w, https://healthybites.pt/wp-content/uploads/2019/10/7-1-768x512.jpg 768w, https://healthybites.pt/wp-content/uploads/2019/10/7-1-150x100.jpg 150w" sizes="(max-width: 848px) 100vw, 848px" /> <img loading="lazy" decoding="async" class="alignnone wp-image-5587 size-full" title="Hambúrguer Vegan de Grão e Abóbora" src="https://healthybites.pt/wp-content/uploads/2019/10/8-2.jpg" alt="Hambúrguer Vegan de Grão e Abóbora" width="848" height="965" srcset="https://healthybites.pt/wp-content/uploads/2019/10/8-2.jpg 848w, https://healthybites.pt/wp-content/uploads/2019/10/8-2-600x683.jpg 600w, https://healthybites.pt/wp-content/uploads/2019/10/8-2-264x300.jpg 264w, https://healthybites.pt/wp-content/uploads/2019/10/8-2-768x874.jpg 768w, https://healthybites.pt/wp-content/uploads/2019/10/8-2-150x171.jpg 150w" sizes="(max-width: 848px) 100vw, 848px" /></p>
<div id="wpurp-container-recipe-5574" data-id="5574" data-permalink="https://healthybites.pt/recipe/hamburguer-vegan-de-grao-e-abobora-sem-gluten-paleo-vegan/" data-custom-link="" data-custom-link-behaviour="" data-image="https://healthybites.pt/wp-content/uploads/2019/10/thumb-4.jpg" data-servings-original="6" class="wpurp-container" style="padding-top:10px !important;padding-bottom:10px !important;padding-left:10px !important;padding-right:10px !important;position:static !important;vertical-align:inherit !important;font-size:14px !important;color:#000000 !important;font-family:Open Sans, sans-serif !important;">


    
    <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-title" style="margin-bottom:10px !important;padding-bottom:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.4em !important;line-height:1.4em !important;">Hambúrguer Vegan de Grão e Abóbora</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-description" style="margin-bottom:20px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.4em !important;">Diferentes mas deliciosos. Não deixe de experimentar estes Hambúrgueres Outonais. </span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <ul class="wpurp-recipe-tags" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <li style="list-style:none !important;" class="wpurp-recipe-tags-refeição">
            <span class="wpurp-recipe-tag-name" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:1.5em !important;">Refeição</span><span class="wpurp-recipe-tag-terms" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.5em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/refeicao/refeicao-principal/">Refeição Principal</a></span>        </li>
            <li style="list-style:none !important;" class="wpurp-recipe-tags-cozinha">
            <span class="wpurp-recipe-tag-name" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:1.5em !important;">Cozinha</span><span class="wpurp-recipe-tag-terms" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.5em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/cozinha/paleo/">Paleo</a>, <a style="color: #000000 !important;" href="https://healthybites.pt/cozinha/portuguesa/">Portuguesa</a>, <a style="color: #000000 !important;" href="https://healthybites.pt/cozinha/sem-gluten/">Sem Glúten</a>, <a style="color: #000000 !important;" href="https://healthybites.pt/cozinha/sem-lactose/">Sem Lactose</a>, <a style="color: #000000 !important;" href="https://healthybites.pt/cozinha/vegan/">Vegan</a></span>        </li>
    </ul>
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        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Doses</span><span class="wpurp-recipe-servings" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">6</span> <span class="wpurp-recipe-servings-type" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">Hambúrgueres</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Tempo Preparação</span><span class="wpurp-recipe-prep-time" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">10</span> <span class="wpurp-recipe-prep-time-text" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">minutos</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Tempo Cozedura</span><span class="wpurp-recipe-cook-time" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">20</span> <span class="wpurp-recipe-cook-time-text" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">minutos</span>    </div>
                </div>
    </div>
        </div>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-top:20px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.2em !important;line-height:1.2em !important;">Ingredientes</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div data-servings="6" class="wpurp-recipe-ingredients" style="margin-bottom:10px !important;margin-left:0px !important;margin-right:0px !important;width:100% !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <div class="wpurp-recipe-ingredient-group-container wpurp-recipe-ingredient-group-container-"><div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
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</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="450" data-fraction="" data-original="450" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">450</span><span data-original="gramas" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">gramas</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
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</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1 " class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1 </span><span data-original="colher de sopa" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">colher de sopa</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/tomilho-seco/">tomilho seco</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1 " class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1 </span><span data-original="molhinho " class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">molhinho </span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/coentros/">coentros</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="0.5" data-fraction="1" data-original="1/2" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1/2</span><span data-original="colher de chá " class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">colher de chá </span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/pimenta-preta/">pimenta preta</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="colher de chá" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">colher de chá</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/flor-de-sal/">flor de sal</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="3" data-fraction="" data-original="3" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">3</span><span data-original="colheres de sopa" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">colheres de sopa</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/linhaca/">linhaça</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="0.5" data-fraction="1" data-original="1/2" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1/2</span><span data-original="colher de chá" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">colher de chá</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/noz-moscada/">noz moscada</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="100" data-fraction="" data-original="100" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">100</span><span data-original="gramas " class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">gramas </span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/farinha-de-mandioca/">farinha de mandioca</a></span></span>
</li></ul>
    </div>
        </div>
</div></div>
    </div>
        </div>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-top:20px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.2em !important;line-height:1.2em !important;">Instruções de preparação</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-recipe-instructions" style="width:100% !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <div class="wpurp-recipe-instruction-group-container wpurp-recipe-instruction-group-container-"><div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
            </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <ol class="wpurp-recipe-instruction-container" style="margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">No Processador Daily Collection da Philips coloque o puré de abóbora e o grão e triture até formar uma massa homogénea.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Adicione os temperos e as ervas aromáticas e volte a triturar.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Por fim adicione a farinha de mandioca e triture até ficar uma mistura homogénea.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Molde os Hambúrgueres.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Coloque os Hambúrgueres sobre um tabuleiro de forno forrado a papel vegetal e programe 20min a 180ºC.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;border-bottom: 0 !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Bom Apetite!</span>    </div>
        </div>
</li></ol>
    </div>
        </div>
</div></div>
    </div>
        </div>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
            </div>
        </div>
</div>

<p><em><strong><span style="font-size: 14pt;">Se Gostou desta receita guarde-a no Pinterest.</span></strong></em></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-5588 size-full" title="Hambúrguer Vegan de Grão e Abóbora" src="https://healthybites.pt/wp-content/uploads/2019/10/pin1-4.png" alt="Hambúrguer Vegan de Grão e Abóbora" width="848" height="1271" srcset="https://healthybites.pt/wp-content/uploads/2019/10/pin1-4.png 848w, https://healthybites.pt/wp-content/uploads/2019/10/pin1-4-600x899.png 600w, https://healthybites.pt/wp-content/uploads/2019/10/pin1-4-200x300.png 200w, https://healthybites.pt/wp-content/uploads/2019/10/pin1-4-768x1151.png 768w, https://healthybites.pt/wp-content/uploads/2019/10/pin1-4-683x1024.png 683w, https://healthybites.pt/wp-content/uploads/2019/10/pin1-4-150x225.png 150w" sizes="(max-width: 848px) 100vw, 848px" /> <img loading="lazy" decoding="async" class="alignnone wp-image-5589 size-full" title="Hambúrguer Vegan de Grão e Abóbora" src="https://healthybites.pt/wp-content/uploads/2019/10/pin2-4.png" alt="Hambúrguer Vegan de Grão e Abóbora" width="848" height="1271" srcset="https://healthybites.pt/wp-content/uploads/2019/10/pin2-4.png 848w, https://healthybites.pt/wp-content/uploads/2019/10/pin2-4-600x899.png 600w, https://healthybites.pt/wp-content/uploads/2019/10/pin2-4-200x300.png 200w, https://healthybites.pt/wp-content/uploads/2019/10/pin2-4-768x1151.png 768w, https://healthybites.pt/wp-content/uploads/2019/10/pin2-4-683x1024.png 683w, https://healthybites.pt/wp-content/uploads/2019/10/pin2-4-150x225.png 150w" sizes="(max-width: 848px) 100vw, 848px" /> <img loading="lazy" decoding="async" class="alignnone wp-image-5590 size-full" title="Hambúrguer Vegan de Grão e Abóbora" src="https://healthybites.pt/wp-content/uploads/2019/10/pin3-4.png" alt="Hambúrguer Vegan de Grão e Abóbora" width="848" height="1271" srcset="https://healthybites.pt/wp-content/uploads/2019/10/pin3-4.png 848w, https://healthybites.pt/wp-content/uploads/2019/10/pin3-4-600x899.png 600w, https://healthybites.pt/wp-content/uploads/2019/10/pin3-4-200x300.png 200w, https://healthybites.pt/wp-content/uploads/2019/10/pin3-4-768x1151.png 768w, https://healthybites.pt/wp-content/uploads/2019/10/pin3-4-683x1024.png 683w, https://healthybites.pt/wp-content/uploads/2019/10/pin3-4-150x225.png 150w" sizes="(max-width: 848px) 100vw, 848px" /></p>
<h3><em><strong><span style="font-size: 14pt;">Se realizar a Receita de Hambúrguer Vegan de Grão e Abóbora ou outra receita Healthy Bites partilhe a foto com o Hashtag #healthybitespt nas redes sociais. Todas as semanas vou escolher um dia para partilhar as vossas fotos! Coloquem sempre o LINK da receita a acompanhar. Não partilhem na internet cópias de textos de receitas, nem prints!</span></strong></em><br />
<em><strong><span style="font-size: 14pt;">Obrigado! </span></strong></em></h3>
<p>&nbsp;</p>
<p><span style="font-size: 14pt;">Em parceria com a <a href="http://www.philips.pt"><strong>Philips.</strong></a></span></p>
<p>&nbsp;<br />
</p>
<p>O conteúdo <a href="https://healthybites.pt/recipe/hamburguer-vegan-de-grao-e-abobora-sem-gluten-paleo-vegan/">Hambúrguer Vegan de Grão e Abóbora</a> aparece primeiro em <a href="https://healthybites.pt">Healthy Bites</a>.</p>
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