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	<title>Arquivo de xarope de tâmaras ou outro adoçante liquido - Healthy Bites</title>
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	<title>Arquivo de xarope de tâmaras ou outro adoçante liquido - Healthy Bites</title>
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		<title>Receita de Panquecas de Manteiga de amêndoa na Yammi2</title>
		<link>https://healthybites.pt/recipe/receita-de-panquecas-de-manteiga-de-amendoa-na-yammi2-sem-gluten-sem-lactose-paleo-low-carb/</link>
					<comments>https://healthybites.pt/recipe/receita-de-panquecas-de-manteiga-de-amendoa-na-yammi2-sem-gluten-sem-lactose-paleo-low-carb/#respond</comments>
		
		<dc:creator><![CDATA[HealthyBites]]></dc:creator>
		<pubDate>Fri, 18 Jan 2019 05:40:06 +0000</pubDate>
				<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[PANQUECAS]]></category>
		<category><![CDATA[Receitas]]></category>
		<category><![CDATA[ROBOT DE COZINHA]]></category>
		<category><![CDATA[Sem Glúten]]></category>
		<category><![CDATA[Sem lacticínios]]></category>
		<category><![CDATA[Manteiga de amêndoa]]></category>
		<category><![CDATA[ovos]]></category>
		<category><![CDATA[Yammi2]]></category>
		<guid isPermaLink="false">https://healthybites.pt/?post_type=recipe&#038;p=3562</guid>

					<description><![CDATA[<p>E para hoje, umas rápidas e deliciosas panquecas. Experimente esta Receita de Panquecas de Manteiga de amêndoa na Yammi2 . Quem não gosta de umas boas panquecas pela manhã? Eu adoro panquecas! De todas as maneiras, formas, feitios, receitas&#8230; sou uma fã incondicional. Sei, no entanto, que nem todas as receitas são boas opções para o [&#8230;]</p>
<p>O conteúdo <a href="https://healthybites.pt/recipe/receita-de-panquecas-de-manteiga-de-amendoa-na-yammi2-sem-gluten-sem-lactose-paleo-low-carb/">Receita de Panquecas de Manteiga de amêndoa na Yammi2</a> aparece primeiro em <a href="https://healthybites.pt">Healthy Bites</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span style="font-size: 14pt;">E para hoje, umas rápidas e deliciosas panquecas. Experimente esta Receita de Panquecas de Manteiga de amêndoa na Yammi2 .</span></p>
<p><span style="font-size: 14pt;">Quem não gosta de umas boas panquecas pela manhã? Eu adoro panquecas! De todas as maneiras, formas, feitios, receitas&#8230; sou uma fã incondicional. Sei, no entanto, que nem todas as receitas são boas opções para o pequeno-almoço, e que algumas das receitas são melhores ou piores que outras, dependendo dos ingredientes que usam.</span></p>
<p><span style="font-size: 14pt;">Estas panquecas que vos trago hoje são LOW CARB, feitas com pouquissimos íngredientes: apenas três (quatro se for muito guloso). São do mais fácil de fazer que existe e são super deliciosas. Claro que a <a href="http://www.yammi.pt"><strong>Yammi</strong></a> dá uma ajuda preciosa misturando bem a manteiga de amêndoa com os ovos, coisa que à partida podia ser mais difícil de fazer à mão.</span></p>
<p><span style="font-size: 14pt;">Por vezes penso: vale mesmo a pena sujar a Yammi por causa disto? Mas depois acabo por usá-la pois a mistura para panquecas fica bem mais cremosa o que resulta em panquecas bem altas e fofinhas: mesmo como eu gosto!</span></p>
<p><span style="font-size: 14pt;">Curioso? Então é só ir para a cozinha e começar&#8230; precisa da receita não é verdade? É só deslizar que ela está já ali em baixo!!!</span></p>
<p><span style="font-size: 14pt;">Na passada semana já tinha publicado uma receita de Panquecas&#8230; também elas LOW CARB, não sei se experimentaram, mas <a href="https://healthybites.pt/recipe/receita-de-panquecas-low-carb-na-yammi2-sem-gluten-sem-lactose-paleo/"><strong>ESTÃO</strong> </a>aqui. Se não vos agradar nenhuma das duas receitas, mas ainda assim quiserem muito umas panquecas low carb para o vosso pequeno-almoço, espreitem <a href="https://healthybites.pt/2018/08/10/15-receitas-de-panquecas-paleo-e-low-carb/"><strong>ESTE</strong></a> artigo, onde fiz uma compilação de quinze receitas de Panquecas Paleo e Low Carb, que não vai querer perder!</span></p>
<p><img fetchpriority="high" decoding="async" class="alignnone wp-image-3609 size-full" title="Receita de Panquecas de Manteiga de amêndoa na Yammi2" src="https://healthybites.pt/wp-content/uploads/2019/01/LRM_EXPORT_717933007865450_20190116_110450309.jpeg" alt="Receita de Panquecas de Manteiga de amêndoa na Yammi2" width="848" height="565" srcset="https://healthybites.pt/wp-content/uploads/2019/01/LRM_EXPORT_717933007865450_20190116_110450309.jpeg 848w, https://healthybites.pt/wp-content/uploads/2019/01/LRM_EXPORT_717933007865450_20190116_110450309-600x400.jpeg 600w, https://healthybites.pt/wp-content/uploads/2019/01/LRM_EXPORT_717933007865450_20190116_110450309-300x200.jpeg 300w, https://healthybites.pt/wp-content/uploads/2019/01/LRM_EXPORT_717933007865450_20190116_110450309-768x512.jpeg 768w, https://healthybites.pt/wp-content/uploads/2019/01/LRM_EXPORT_717933007865450_20190116_110450309-150x100.jpeg 150w" sizes="(max-width: 848px) 100vw, 848px" /> <img decoding="async" class="alignnone wp-image-3610 size-full" title="Receita de Panquecas de Manteiga de amêndoa na Yammi2" src="https://healthybites.pt/wp-content/uploads/2019/01/LRM_EXPORT_717946740274823_20190116_110504042.jpeg" alt="Receita de Panquecas de Manteiga de amêndoa na Yammi2" width="848" height="565" srcset="https://healthybites.pt/wp-content/uploads/2019/01/LRM_EXPORT_717946740274823_20190116_110504042.jpeg 848w, https://healthybites.pt/wp-content/uploads/2019/01/LRM_EXPORT_717946740274823_20190116_110504042-600x400.jpeg 600w, https://healthybites.pt/wp-content/uploads/2019/01/LRM_EXPORT_717946740274823_20190116_110504042-300x200.jpeg 300w, https://healthybites.pt/wp-content/uploads/2019/01/LRM_EXPORT_717946740274823_20190116_110504042-768x512.jpeg 768w, https://healthybites.pt/wp-content/uploads/2019/01/LRM_EXPORT_717946740274823_20190116_110504042-150x100.jpeg 150w" sizes="(max-width: 848px) 100vw, 848px" /></p>
<div id="wpurp-container-recipe-3562" data-id="3562" data-permalink="https://healthybites.pt/recipe/receita-de-panquecas-de-manteiga-de-amendoa-na-yammi2-sem-gluten-sem-lactose-paleo-low-carb/" data-custom-link="" data-custom-link-behaviour="" data-image="https://healthybites.pt/wp-content/uploads/2019/01/thumb-3.jpeg" data-servings-original="3" class="wpurp-container" style="padding-top:10px !important;padding-bottom:10px !important;padding-left:10px !important;padding-right:10px !important;position:static !important;vertical-align:inherit !important;font-size:14px !important;color:#000000 !important;font-family:Open Sans, sans-serif !important;">


    
    <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
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        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-title" style="margin-bottom:10px !important;padding-bottom:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.4em !important;line-height:1.4em !important;">Receita de Panquecas de Manteiga de amêndoa na Yammi2</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-description" style="margin-bottom:20px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.4em !important;">Umas deliciosas panquecas para lhe animar as suas manhãs.</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <ul class="wpurp-recipe-tags" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <li style="list-style:none !important;" class="wpurp-recipe-tags-refeição">
            <span class="wpurp-recipe-tag-name" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:1.5em !important;">Refeição</span><span class="wpurp-recipe-tag-terms" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.5em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/refeicao/pequeno-almoco/">Pequeno-almoço</a>, <a style="color: #000000 !important;" href="https://healthybites.pt/refeicao/snacks/">Snacks</a></span>        </li>
            <li style="list-style:none !important;" class="wpurp-recipe-tags-cozinha">
            <span class="wpurp-recipe-tag-name" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:1.5em !important;">Cozinha</span><span class="wpurp-recipe-tag-terms" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.5em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/cozinha/paleo/">Paleo</a>, <a style="color: #000000 !important;" href="https://healthybites.pt/cozinha/portuguesa/">Portuguesa</a>, <a style="color: #000000 !important;" href="https://healthybites.pt/cozinha/sem-gluten/">Sem Glúten</a>, <a style="color: #000000 !important;" href="https://healthybites.pt/cozinha/sem-lactose/">Sem Lactose</a></span>        </li>
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        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Doses</span><span class="wpurp-recipe-servings" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">3</span> <span class="wpurp-recipe-servings-type" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">pessoas</span>    </div>
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        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Tempo Preparação</span><span class="wpurp-recipe-prep-time" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">5</span> <span class="wpurp-recipe-prep-time-text" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">minutos</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Tempo Cozedura</span><span class="wpurp-recipe-cook-time" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">10</span> <span class="wpurp-recipe-cook-time-text" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">minutos</span>    </div>
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                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-top:20px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.2em !important;line-height:1.2em !important;">Ingredientes</span>    </div>
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        <div data-servings="3" class="wpurp-recipe-ingredients" style="margin-bottom:10px !important;margin-left:0px !important;margin-right:0px !important;width:100% !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <div class="wpurp-recipe-ingredient-group-container wpurp-recipe-ingredient-group-container-"><div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
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                <div class="wpurp-rows-row" style="height:auto !important;">
        <ul class="wpurp-recipe-ingredient-container" style="margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="4" data-fraction="" data-original="4" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">4</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/ovos/">ovos</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="0.5" data-fraction="1" data-original="1/2" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1/2</span><span data-original="chávena" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">chávena</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/manteiga-de-amendoa/">manteiga de amêndoa</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="colher de sopa" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">colher de sopa</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/xarope-de-tamaras-ou-outro-adocante-liquido/">xarope de tâmaras ou outro adoçante liquido</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">opcional</span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="0.5" data-fraction="1" data-original="1/2" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1/2</span><span data-original="colher de chá" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">colher de chá</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/bicarbonato-de-sodio/">bicarbonato de sódio</a></span></span>
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                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
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        <span class="wpurp-title" style="margin-top:20px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.2em !important;line-height:1.2em !important;">Instruções de preparação</span>    </div>
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        <div class="wpurp-recipe-instructions" style="width:100% !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <div class="wpurp-recipe-instruction-group-container wpurp-recipe-instruction-group-container-"><div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
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    <li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">No copo insira o misturador na lâmina.</span>    </div>
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        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Coloque os ovos e programe 40segundos na velocidade 4.</span>    </div>
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            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Retire o misturador, insira os restantes ingredientes e programe 2 minutos na vElocidade 4.</span>    </div>
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</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;border-bottom: 0 !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Cozinhe as panquecas numa frigideira antiaderente. Coloque a massa na frigideira bem quente e cozinhe com o lume no mínimo, tapando antes de virar a primeira vez.</span>    </div>
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        <div class="wpurp-recipe-notes" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;"><p>Sugestão: sirva as panquecas com fruta fresca e iogurte grego.</p>
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<h3><strong><em>Se Gostou desta receita guarde-a no Pinterest.</em></strong></h3>
<p><img decoding="async" class="alignnone wp-image-3611 size-full" title="Receita de Panquecas de Manteiga de amêndoa na Yammi2" src="https://healthybites.pt/wp-content/uploads/2019/01/pin1-7.png" alt="Receita de Panquecas de Manteiga de amêndoa na Yammi2" width="848" height="1271" srcset="https://healthybites.pt/wp-content/uploads/2019/01/pin1-7.png 848w, https://healthybites.pt/wp-content/uploads/2019/01/pin1-7-600x899.png 600w, https://healthybites.pt/wp-content/uploads/2019/01/pin1-7-200x300.png 200w, https://healthybites.pt/wp-content/uploads/2019/01/pin1-7-768x1151.png 768w, https://healthybites.pt/wp-content/uploads/2019/01/pin1-7-683x1024.png 683w, https://healthybites.pt/wp-content/uploads/2019/01/pin1-7-150x225.png 150w" sizes="(max-width: 848px) 100vw, 848px" /> <img loading="lazy" decoding="async" class="alignnone wp-image-3612 size-full" title="Receita de Panquecas de Manteiga de amêndoa na Yammi2" src="https://healthybites.pt/wp-content/uploads/2019/01/pin2-9.png" alt="Receita de Panquecas de Manteiga de amêndoa na Yammi2" width="848" height="1271" srcset="https://healthybites.pt/wp-content/uploads/2019/01/pin2-9.png 848w, https://healthybites.pt/wp-content/uploads/2019/01/pin2-9-600x899.png 600w, https://healthybites.pt/wp-content/uploads/2019/01/pin2-9-200x300.png 200w, https://healthybites.pt/wp-content/uploads/2019/01/pin2-9-768x1151.png 768w, https://healthybites.pt/wp-content/uploads/2019/01/pin2-9-683x1024.png 683w, https://healthybites.pt/wp-content/uploads/2019/01/pin2-9-150x225.png 150w" sizes="(max-width: 848px) 100vw, 848px" /> <img loading="lazy" decoding="async" class="alignnone wp-image-3613 size-full" title="Receita de Panquecas de Manteiga de amêndoa na Yammi2" src="https://healthybites.pt/wp-content/uploads/2019/01/pin3-5.png" alt="Receita de Panquecas de Manteiga de amêndoa na Yammi2" width="848" height="1271" srcset="https://healthybites.pt/wp-content/uploads/2019/01/pin3-5.png 848w, https://healthybites.pt/wp-content/uploads/2019/01/pin3-5-600x899.png 600w, https://healthybites.pt/wp-content/uploads/2019/01/pin3-5-200x300.png 200w, https://healthybites.pt/wp-content/uploads/2019/01/pin3-5-768x1151.png 768w, https://healthybites.pt/wp-content/uploads/2019/01/pin3-5-683x1024.png 683w, https://healthybites.pt/wp-content/uploads/2019/01/pin3-5-150x225.png 150w" sizes="(max-width: 848px) 100vw, 848px" /></p>
<h3><em><strong>Se realizar a Receita de Panquecas de Manteiga de amêndoa na Yammi2 </strong></em><em><strong>partilhe a foto com os Hashtag #healthybitespt &amp; <a href="https://www.instagram.com/yammioficial/">#Yammieupartilho</a> nas redes sociais. Coloquem sempre o LINK da receita a acompanhar. Não partilhem na internet cópias de textos de receitas, nem prints! </strong></em></h3>
<h3><em><strong>Obrigado! </strong></em></h3>
<p>&nbsp;</p>
<p><span style="font-size: 14pt;">Receita Patrocinada por <strong><a href="http://www.yammi.pt">Yammi2</a>.</strong></span></p>
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<p>O conteúdo <a href="https://healthybites.pt/recipe/receita-de-panquecas-de-manteiga-de-amendoa-na-yammi2-sem-gluten-sem-lactose-paleo-low-carb/">Receita de Panquecas de Manteiga de amêndoa na Yammi2</a> aparece primeiro em <a href="https://healthybites.pt">Healthy Bites</a>.</p>
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