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	<title>Arquivo de barriga de porco em cubinhos - Healthy Bites</title>
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	<description>Porque as receitas saudáveis também podem ser saborosas!</description>
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	<title>Arquivo de barriga de porco em cubinhos - Healthy Bites</title>
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		<title>Salsichas Frescas Recheadas</title>
		<link>https://healthybites.pt/recipe/salsichas-frescas-recheadas/</link>
					<comments>https://healthybites.pt/recipe/salsichas-frescas-recheadas/#respond</comments>
		
		<dc:creator><![CDATA[HealthyBites]]></dc:creator>
		<pubDate>Mon, 12 Jul 2021 17:07:46 +0000</pubDate>
				<category><![CDATA[Carne]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[PETISCOS]]></category>
		<category><![CDATA[Receitas]]></category>
		<category><![CDATA[Sem Frutos secos]]></category>
		<category><![CDATA[Sem Glúten]]></category>
		<category><![CDATA[Sem Ovos]]></category>
		<category><![CDATA[carne]]></category>
		<category><![CDATA[carne d'erva]]></category>
		<category><![CDATA[carne de vaca]]></category>
		<category><![CDATA[oregãos]]></category>
		<category><![CDATA[queijo]]></category>
		<category><![CDATA[queijo ralado]]></category>
		<category><![CDATA[salsichas]]></category>
		<guid isPermaLink="false">https://healthybites.pt/?post_type=recipe&#038;p=11620</guid>

					<description><![CDATA[<p>Para quem não possui churrasqueira esta é uma deliciosa forma de preparar Salsichas Frescas. Fiquem com esta deliciosa Receita de Salsichas Frescas Recheadas em que as recheio de uma forma super saborosa. Como tenho vindo a dizer estou cada vez mais fã da Carne D&#8217;Erva e a marca conta agora no seu lote de produtos [&#8230;]</p>
<p>O conteúdo <a href="https://healthybites.pt/recipe/salsichas-frescas-recheadas/">Salsichas Frescas Recheadas</a> aparece primeiro em <a href="https://healthybites.pt">Healthy Bites</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span style="font-size: 14pt;">Para quem não possui churrasqueira esta é uma deliciosa forma de preparar Salsichas Frescas. Fiquem com esta deliciosa Receita de Salsichas Frescas Recheadas em que as recheio de uma forma super saborosa.</span></p>
<p><span style="font-size: 14pt;">Como tenho vindo a dizer estou cada vez mais fã da <a href="https://carnederva.pt/?coupon-code=bites10" target="_blank" rel="noopener"><strong>Carne D&#8217;Erva</strong></a> e a marca conta agora no seu lote de produtos com salsichas frescas. Confesso que não sou a maior fã de salsichas mas não posso dizer o mesmo da pequena Judite que adora e como seria de esperar ficou fã desta novidade da marca.</span></p>
<p><span style="font-size: 14pt;">A <a href="https://carnederva.pt/?coupon-code=bites10" target="_blank" rel="noopener"><strong>Carne D&#8217;Erva</strong> </a>como já vos disse noutras ocasiões é uma carne de Produção Sustentável. Os bovinos são alimentados 100% a erva fresca. Os bovinos crescem de forma natural na Lezíria Ribatejana, livres de aditivos, hormonas e antibióticos. Desta forma temos oportunidade de consumir uma Carne Saborosa, tenra, rica em vitaminas e minerais, pobre em gorduras trans e saturadas e rica em CLA e Omega 3. A verdade é que cá por casa somos os maiores fãs desta Carne. Depois disto é muito mais difícil voltar a consumir outro tipo de carne pois o sabor e textura é bem diferente para além de obviamente ser muito mais saudável! (Não esquecer que têm <strong>10% de desconto</strong> na vossa encomenda da <a href="https://carnederva.pt/?coupon-code=bites10" target="_blank" rel="noopener noreferrer"><strong>Carne D’Erva</strong></a> se usarem o <strong>código</strong> <strong>BITES10</strong>)</span></p>
<p><span style="font-size: 14pt;">Sendo uma marca sempre preocupada em inovar e oferecer mais ao cliente lançaram agora alguns cortes novos: salsichas, Pica Pau, Costela do Peito entre outros que podem ser adicionados aos packs pré-definidos ou então ser usados para substituir alguma peça que não queiram dos packs pré-definidos. Estas trocas podem ser solicitadas por e-mail para <strong>encomendas@carnederva.pt</strong>.</span></p>
<p><span style="font-size: 14pt;">Para outras receitas onde usei esta deliciosa carne espreita <a href="https://healthybites.pt/?s=carne+derva" target="_blank" rel="noopener"><strong>AQUI</strong></a>.</span></p>
<p><img fetchpriority="high" decoding="async" class="alignnone wp-image-11632 size-full" title="Salsichas Frescas Recheadas" src="https://healthybites.pt/wp-content/uploads/2021/07/IMG_3866.jpg" alt="Salsichas Frescas Recheadas" width="848" height="1272" srcset="https://healthybites.pt/wp-content/uploads/2021/07/IMG_3866.jpg 848w, https://healthybites.pt/wp-content/uploads/2021/07/IMG_3866-768x1152.jpg 768w, https://healthybites.pt/wp-content/uploads/2021/07/IMG_3866-150x225.jpg 150w, https://healthybites.pt/wp-content/uploads/2021/07/IMG_3866-600x900.jpg 600w" sizes="(max-width: 848px) 100vw, 848px" /> <img decoding="async" class="alignnone wp-image-11633 size-full" title="Salsichas Frescas Recheadas" src="https://healthybites.pt/wp-content/uploads/2021/07/IMG_3874.jpg" alt="Salsichas Frescas Recheadas" width="848" height="1272" srcset="https://healthybites.pt/wp-content/uploads/2021/07/IMG_3874.jpg 848w, https://healthybites.pt/wp-content/uploads/2021/07/IMG_3874-768x1152.jpg 768w, https://healthybites.pt/wp-content/uploads/2021/07/IMG_3874-150x225.jpg 150w, https://healthybites.pt/wp-content/uploads/2021/07/IMG_3874-600x900.jpg 600w" sizes="(max-width: 848px) 100vw, 848px" /></p>
<div id="wpurp-container-recipe-11620" data-id="11620" data-permalink="https://healthybites.pt/recipe/salsichas-frescas-recheadas/" data-custom-link="" data-custom-link-behaviour="" data-image="https://healthybites.pt/wp-content/uploads/2021/07/thumb.jpg" data-servings-original="4" class="wpurp-container" style="padding-top:10px !important;padding-bottom:10px !important;padding-left:10px !important;padding-right:10px !important;position:static !important;vertical-align:inherit !important;font-size:14px !important;color:#000000 !important;font-family:Open Sans, sans-serif !important;">


    
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        <span class="wpurp-recipe-title" style="margin-bottom:10px !important;padding-bottom:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.4em !important;line-height:1.4em !important;">Salsichas Frescas Recheadas</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-description" style="margin-bottom:20px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.4em !important;"></span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
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            <li style="list-style:none !important;" class="wpurp-recipe-tags-refeição">
            <span class="wpurp-recipe-tag-name" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:1.5em !important;">Refeição</span><span class="wpurp-recipe-tag-terms" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.5em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/refeicao/almoco-jantar/">Almoço/Jantar</a>, <a style="color: #000000 !important;" href="https://healthybites.pt/refeicao/entradas/">Entradas</a>, <a style="color: #000000 !important;" href="https://healthybites.pt/refeicao/refeicao-principal/">Refeição Principal</a></span>        </li>
            <li style="list-style:none !important;" class="wpurp-recipe-tags-cozinha">
            <span class="wpurp-recipe-tag-name" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:1.5em !important;">Cozinha</span><span class="wpurp-recipe-tag-terms" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.5em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/cozinha/paleo/">Paleo</a>, <a style="color: #000000 !important;" href="https://healthybites.pt/cozinha/sem-gluten/">Sem Glúten</a></span>        </li>
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        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Doses</span><span class="wpurp-recipe-servings" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">4</span> <span class="wpurp-recipe-servings-type" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">pessoas</span>    </div>
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        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Tempo Preparação</span><span class="wpurp-recipe-prep-time" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">10</span> <span class="wpurp-recipe-prep-time-text" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">minutos</span>    </div>
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        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Tempo Cozedura</span><span class="wpurp-recipe-cook-time" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">30</span> <span class="wpurp-recipe-cook-time-text" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">minutos</span>    </div>
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                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
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        <span class="wpurp-title" style="margin-top:20px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.2em !important;line-height:1.2em !important;">Ingredientes</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div data-servings="4" class="wpurp-recipe-ingredients" style="margin-bottom:10px !important;margin-left:0px !important;margin-right:0px !important;width:100% !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <div class="wpurp-recipe-ingredient-group-container wpurp-recipe-ingredient-group-container-"><div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
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        <ul class="wpurp-recipe-ingredient-container" style="margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="embalagem" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">embalagem</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/salsichas-frescas-carne-derva/">salsichas frescas Carne D'Erva</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="3" data-fraction="" data-original="3" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">3</span><span data-original="c.sopa" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">c.sopa</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/maionese-caseira/">maionese caseira</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">ver notas</span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="100" data-fraction="" data-original="100" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">100</span><span data-original="gramas" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">gramas</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/barriga-de-porco-em-cubinhos/">barriga de porco em cubinhos</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="100" data-fraction="" data-original="100" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">100</span><span data-original="gramas" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">gramas</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/queijo-ralado/">queijo ralado</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1 " class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1 </span><span data-original="c.sopa" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">c.sopa</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/oregaos/">oregãos</a></span></span>
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                <div class="wpurp-rows-row" style="height:auto !important;">
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        <span class="wpurp-title" style="margin-top:20px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.2em !important;line-height:1.2em !important;">Instruções de preparação</span>    </div>
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        <div class="wpurp-recipe-instructions" style="width:100% !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <div class="wpurp-recipe-instruction-group-container wpurp-recipe-instruction-group-container-"><div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
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                <div class="wpurp-rows-row" style="height:auto !important;">
        <ol class="wpurp-recipe-instruction-container" style="margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
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        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Descongele as Salsichas Carne D'Erva</span>    </div>
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</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Abra as salsichas ao meio sem cortar totalmente.</span>    </div>
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</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Numa frigideira sem gordura coloque a barriga de porco em cubos e cozinhe até ficar tostado.</span>    </div>
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</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Envolva a barriga de porco na maionese e recheie as salsichas.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Por cima coloque um pouco de queijo ralado, polvilhe com oregãos e leve ao forno pré-aquecido a 180ºC durante cerca de 30min (até ficar tostatinho).</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;border-bottom: 0 !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Bom Apetite!</span>    </div>
        </div>
</li></ol>
    </div>
        </div>
</div></div>
    </div>
        </div>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-top:20px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.2em !important;line-height:1.2em !important;">Recipe Notes</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-recipe-notes" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;"><p style="text-align: left !important">Receita de Maionese Caseira <a style="color: #000000 !important;" href="https://healthybites.pt/2018/03/14/maionese-caseira/" target="_blank" rel="noopener"><strong>AQUI</strong></a></p>
</div>    </div>
        </div>
    </div>
        </div>
</div>

<h3><em><strong>Se Gostou desta receita guarde-a no Pinterest.</strong></em></h3>
<p><img decoding="async" class="alignnone wp-image-11634 size-full" title="Fazer salsichas no forno" src="https://healthybites.pt/wp-content/uploads/2021/07/pin1.gif" alt="Fazer salsichas no forno" width="848" height="1272" /> <img loading="lazy" decoding="async" class="alignnone wp-image-11635 size-full" title="Fazer salsichas no forno" src="https://healthybites.pt/wp-content/uploads/2021/07/pin2.gif" alt="Fazer salsichas no forno" width="848" height="1272" /></p>
<h3><em><strong><span style="font-family: georgia, palatino, serif;">Se realizar a Receita de Salsichas Frescas Recheadas ou outra receita Healthy Bites partilhe a foto com o Hashtag #healthybitespt nas redes sociais ou partilhe <span style="font-size: 18.72px;">diretamente</span> comigo para que possa também partilhar as vossas fotos. Por favor, não partilhem na internet cópias de textos de receitas, nem prints! </span></strong></em></h3>
<h3><em><strong><span style="font-family: georgia, palatino, serif;">Obrigado! </span></strong></em></h3>
<p><span style="font-size: 14pt;">Em Parceria com a <b><a href="https://carnederva.pt/">Carne D&#8217;Erva</a>.</b></span><br />
</p>
<p>O conteúdo <a href="https://healthybites.pt/recipe/salsichas-frescas-recheadas/">Salsichas Frescas Recheadas</a> aparece primeiro em <a href="https://healthybites.pt">Healthy Bites</a>.</p>
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		<title>Receita de Zoodles com carbonara na Yammi2</title>
		<link>https://healthybites.pt/recipe/receita-de-zoodles-com-carbonara-na-yammi2-sem-gluten-sem-lactose-paleo/</link>
					<comments>https://healthybites.pt/recipe/receita-de-zoodles-com-carbonara-na-yammi2-sem-gluten-sem-lactose-paleo/#respond</comments>
		
		<dc:creator><![CDATA[HealthyBites]]></dc:creator>
		<pubDate>Thu, 24 Jan 2019 18:28:06 +0000</pubDate>
				<category><![CDATA[Carne]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Receitas]]></category>
		<category><![CDATA[ROBOT DE COZINHA]]></category>
		<category><![CDATA[Sem Frutos secos]]></category>
		<category><![CDATA[Sem Glúten]]></category>
		<category><![CDATA[Sem lacticínios]]></category>
		<category><![CDATA[Sem Ovos]]></category>
		<category><![CDATA[alho-francês]]></category>
		<category><![CDATA[barriga de porco]]></category>
		<category><![CDATA[courgette]]></category>
		<category><![CDATA[leite de coco]]></category>
		<category><![CDATA[queijo]]></category>
		<category><![CDATA[Yammi2]]></category>
		<guid isPermaLink="false">https://healthybites.pt/?post_type=recipe&#038;p=3640</guid>

					<description><![CDATA[<p>Sou só eu a amante de Carbonara por aqui? Experimentem esta Receita de Zoodles com carbonara na Yammi2 e depois digam qualquer coisa. Aposto que depois disto a Carbonara vai ganhar muito mais fãs. Existem muitas versões de Carbonara&#8230; com natas, com ovos, bechamel! Cada um promete que a sua versão é a melhor.  Eu não [&#8230;]</p>
<p>O conteúdo <a href="https://healthybites.pt/recipe/receita-de-zoodles-com-carbonara-na-yammi2-sem-gluten-sem-lactose-paleo/">Receita de Zoodles com carbonara na Yammi2</a> aparece primeiro em <a href="https://healthybites.pt">Healthy Bites</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span style="font-size: 14pt;">Sou só eu a amante de Carbonara por aqui? Experimentem esta Receita de Zoodles com carbonara na Yammi2 e depois digam qualquer coisa. Aposto que depois disto a Carbonara vai ganhar muito mais fãs.</span></p>
<p><span style="font-size: 14pt;">Existem muitas versões de Carbonara&#8230; com natas, com ovos, bechamel! Cada um promete que a sua versão é a melhor.  Eu não vos prometo que esta é a melhor, mas juro que é muito saborosa e provavelmente será mesmo a mais saudável que já comeram!</span></p>
<p><span style="font-size: 14pt;">A versão de Carbonara da minha Mamma Italiana leva Bechamel em vez de Natas&#8230; surgiu por isso a ideia de trocar o tradicional Bechamel pelo Bechamel de Alho Francês (Receita das <a href="https://carameloskitchen.pt/"><strong>Caramelo&#8217;s Kitchen</strong></a>) que tanto gosto.</span></p>
<p><span style="font-size: 14pt;">Para escolher o Bacon é também preciso alguns cuidados&#8230;. comprem uma Barriga de Porco que nos ingredientes contenha apenas Carne e Sal para deixarem de lado todas aquelas &#8220;porcarias&#8221; de E&#8217;s e afins que nos fazem tão mal.</span></p>
<p><span style="font-size: 14pt;">Depois a melhor forma era trocar a massa por Zoodles ou por uma massa sem glúten, como as de batata doce, grão de bico, lentilhas&#8230; Como procuro maioritariamente comer Low Carb, os Zoodles foram sem dúvida a melhor opção mas vocês podem trocar a massa de acordo com o vosso objetivo.</span></p>
<p><span style="font-size: 14pt;">Depois da ideia de prato concebida só me faltava a companheira ideal para o confecionar.  Escolhi a minha <a href="http://www.yammi.pt"><strong>Yammi2</strong></a> como devem imaginar! Facilitou a tarefa do Bechamel e sem sujar mais nada ajudou a fazer todo o molhinho bom&#8230;</span></p>
<p><span style="font-size: 14pt;">Querem saber o quão fácil é esta receita? Deixo já aqui a seguir&#8230;</span></p>
<p><span style="font-size: 14pt;">Mas entretanto podem também espreitar esta receita de <a href="https://healthybites.pt/recipe/receita-de-papelotes-de-pescada-e-camarao-na-yammi2-sem-gluten-sem-lactose-paleo/"><strong>Papelotes de Pescada e Camarão</strong></a> ou então a <a href="https://healthybites.pt/recipe/receita-de-hamburguer-de-frango-cenoura-e-courgette-na-yammi2-sem-gluten-sem-lactose-paleo/"><strong>Receita de Hambúrguer de Frango com Courgette e Cenoura</strong></a>.</span></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-3682 size-full" title="Receita de Zoodles com carbonara na Yammi2" src="https://healthybites.pt/wp-content/uploads/2016/01/LRM_EXPORT_100686576858072_20190124_210720213.jpeg" alt="Receita de Zoodles com carbonara na Yammi2" width="848" height="565" srcset="https://healthybites.pt/wp-content/uploads/2016/01/LRM_EXPORT_100686576858072_20190124_210720213.jpeg 848w, https://healthybites.pt/wp-content/uploads/2016/01/LRM_EXPORT_100686576858072_20190124_210720213-600x400.jpeg 600w, https://healthybites.pt/wp-content/uploads/2016/01/LRM_EXPORT_100686576858072_20190124_210720213-300x200.jpeg 300w, https://healthybites.pt/wp-content/uploads/2016/01/LRM_EXPORT_100686576858072_20190124_210720213-768x512.jpeg 768w, https://healthybites.pt/wp-content/uploads/2016/01/LRM_EXPORT_100686576858072_20190124_210720213-150x100.jpeg 150w" sizes="(max-width: 848px) 100vw, 848px" /> <img loading="lazy" decoding="async" class="alignnone wp-image-3683 size-full" title="Receita de Zoodles com carbonara na Yammi2" src="https://healthybites.pt/wp-content/uploads/2016/01/LRM_EXPORT_100734374714836_20190124_210808011.jpeg" alt="Receita de Zoodles com carbonara na Yammi2" width="848" height="565" srcset="https://healthybites.pt/wp-content/uploads/2016/01/LRM_EXPORT_100734374714836_20190124_210808011.jpeg 848w, https://healthybites.pt/wp-content/uploads/2016/01/LRM_EXPORT_100734374714836_20190124_210808011-600x400.jpeg 600w, https://healthybites.pt/wp-content/uploads/2016/01/LRM_EXPORT_100734374714836_20190124_210808011-300x200.jpeg 300w, https://healthybites.pt/wp-content/uploads/2016/01/LRM_EXPORT_100734374714836_20190124_210808011-768x512.jpeg 768w, https://healthybites.pt/wp-content/uploads/2016/01/LRM_EXPORT_100734374714836_20190124_210808011-150x100.jpeg 150w" sizes="(max-width: 848px) 100vw, 848px" /> <img loading="lazy" decoding="async" class="alignnone wp-image-3684 size-full" title="Receita de Zoodles com carbonara na Yammi2" src="https://healthybites.pt/wp-content/uploads/2016/01/LRM_EXPORT_100794560922118_20190124_210908197.jpeg" alt="Receita de Zoodles com carbonara na Yammi2" width="848" height="565" srcset="https://healthybites.pt/wp-content/uploads/2016/01/LRM_EXPORT_100794560922118_20190124_210908197.jpeg 848w, https://healthybites.pt/wp-content/uploads/2016/01/LRM_EXPORT_100794560922118_20190124_210908197-600x400.jpeg 600w, https://healthybites.pt/wp-content/uploads/2016/01/LRM_EXPORT_100794560922118_20190124_210908197-300x200.jpeg 300w, https://healthybites.pt/wp-content/uploads/2016/01/LRM_EXPORT_100794560922118_20190124_210908197-768x512.jpeg 768w, https://healthybites.pt/wp-content/uploads/2016/01/LRM_EXPORT_100794560922118_20190124_210908197-150x100.jpeg 150w" sizes="(max-width: 848px) 100vw, 848px" /></p>
<div id="wpurp-container-recipe-3640" data-id="3640" data-permalink="https://healthybites.pt/recipe/receita-de-zoodles-com-carbonara-na-yammi2-sem-gluten-sem-lactose-paleo/" data-custom-link="" data-custom-link-behaviour="" data-image="https://healthybites.pt/wp-content/uploads/2016/01/thumn.jpeg" data-servings-original="2" class="wpurp-container" style="padding-top:10px !important;padding-bottom:10px !important;padding-left:10px !important;padding-right:10px !important;position:static !important;vertical-align:inherit !important;font-size:14px !important;color:#000000 !important;font-family:Open Sans, sans-serif !important;">


    
    <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-title" style="margin-bottom:10px !important;padding-bottom:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.4em !important;line-height:1.4em !important;">Receita de Zoodles com carbonara na Yammi2</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-description" style="margin-bottom:20px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.4em !important;">Uma deliciosa, surpreendente e diferente Carbonara.</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <ul class="wpurp-recipe-tags" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <li style="list-style:none !important;" class="wpurp-recipe-tags-refeição">
            <span class="wpurp-recipe-tag-name" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:1.5em !important;">Refeição</span><span class="wpurp-recipe-tag-terms" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.5em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/refeicao/refeicao-principal/">Refeição Principal</a></span>        </li>
            <li style="list-style:none !important;" class="wpurp-recipe-tags-cozinha">
            <span class="wpurp-recipe-tag-name" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:1.5em !important;">Cozinha</span><span class="wpurp-recipe-tag-terms" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.5em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/cozinha/italiana/">Italiana</a>, <a style="color: #000000 !important;" href="https://healthybites.pt/cozinha/paleo/">Paleo</a>, <a style="color: #000000 !important;" href="https://healthybites.pt/cozinha/sem-gluten/">Sem Glúten</a>, <a style="color: #000000 !important;" href="https://healthybites.pt/cozinha/sem-lactose/">Sem Lactose</a></span>        </li>
    </ul>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Doses</span><span class="wpurp-recipe-servings" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">2</span> <span class="wpurp-recipe-servings-type" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">pessoas</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Tempo Preparação</span><span class="wpurp-recipe-prep-time" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">10</span> <span class="wpurp-recipe-prep-time-text" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">minutos</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Tempo Cozedura</span><span class="wpurp-recipe-cook-time" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">35</span> <span class="wpurp-recipe-cook-time-text" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">minutos</span>    </div>
                </div>
    </div>
        </div>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-top:20px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.2em !important;line-height:1.2em !important;">Ingredientes</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div data-servings="2" class="wpurp-recipe-ingredients" style="margin-bottom:10px !important;margin-left:0px !important;margin-right:0px !important;width:100% !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <div class="wpurp-recipe-ingredient-group-container wpurp-recipe-ingredient-group-container-bechamel"><div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-ingredient-group" style="margin-top:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:1.6em !important;">Bechamel</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <ul class="wpurp-recipe-ingredient-container" style="margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="2" data-fraction="" data-original="2" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">2</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/alho-frances/">alho francês</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="400" data-fraction="" data-original="400" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">400</span><span data-original="ml" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">ml</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/leite-de-coco/">leite de coco</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">de lata</span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="colher de chá" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">colher de chá</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/noz-moscada/">noz moscada</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="0" data-fraction="" data-original="q.b." class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">q.b.</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/pimenta/">pimenta</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="0" data-fraction="" data-original="q.b." class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">q.b.</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/sal/">sal</a></span></span>
</li></ul>
    </div>
        </div>
</div><div class="wpurp-recipe-ingredient-group-container wpurp-recipe-ingredient-group-container-carbonara"><div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-ingredient-group" style="margin-top:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:1.6em !important;">Carbonara</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <ul class="wpurp-recipe-ingredient-container" style="margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="100" data-fraction="" data-original="100" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">100</span><span data-original="gramas" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">gramas</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/barriga-de-porco-em-cubinhos/">barriga de porco em cubinhos</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/courgette-media/">courgette média</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="100" data-fraction="" data-original="100" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">100</span><span data-original="gramas" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">gramas</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/queijo-ralado/">queijo ralado</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">opcional ... também pode usar queijo vegan</span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="20" data-fraction="" data-original="20" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">20</span><span data-original="gramas" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">gramas</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://healthybites.pt/ingrediente/azeite/">azeite</a></span></span>
</li></ul>
    </div>
        </div>
</div></div>
    </div>
        </div>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-top:20px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.2em !important;line-height:1.2em !important;">Instruções de preparação</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-recipe-instructions" style="width:100% !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <div class="wpurp-recipe-instruction-group-container wpurp-recipe-instruction-group-container-"><div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
            </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <ol class="wpurp-recipe-instruction-container" style="margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Espiralize a courgette e reserve.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Prepare o Bechamel de alho francês: Coloque no copo os dois alho francês em pedaços, o leite de coco e os temperos e programe 25 minutos, 100ºC, velocidade 2.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Triture o preparado: programe 2 minutos na velocidade 5. Retire do copo e reserve.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Sem lavar o copo coloque o azeite e o bacon em pedaços e programe 5 minutos, 100ºC na rotação inversa, velocidade 1.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Adicione o Bechamel no copo e o queijo ralado se desejar e programe 3 minutos, 60º na rotação inversa, velocidade 2.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Coloque o molho por cima da courgette espiralizada e sirva de imediato.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;border-bottom: 0 !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Bom Apetite!</span>    </div>
        </div>
</li></ol>
    </div>
        </div>
</div></div>
    </div>
        </div>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
            </div>
        </div>
</div>

<h3><strong><em>Se Gostou desta receita guarde-a no Pinterest.</em></strong></h3>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-3710 size-full" title="Receita de Zoodles com carbonara na Yammi2" src="https://healthybites.pt/wp-content/uploads/2019/01/pin1-8.png" alt="Receita de Zoodles com carbonara na Yammi2" width="848" height="1271" srcset="https://healthybites.pt/wp-content/uploads/2019/01/pin1-8.png 848w, https://healthybites.pt/wp-content/uploads/2019/01/pin1-8-600x899.png 600w, https://healthybites.pt/wp-content/uploads/2019/01/pin1-8-200x300.png 200w, https://healthybites.pt/wp-content/uploads/2019/01/pin1-8-768x1151.png 768w, https://healthybites.pt/wp-content/uploads/2019/01/pin1-8-683x1024.png 683w, https://healthybites.pt/wp-content/uploads/2019/01/pin1-8-150x225.png 150w" sizes="(max-width: 848px) 100vw, 848px" /> <img loading="lazy" decoding="async" class="alignnone wp-image-3711 size-full" title="Receita de Zoodles com carbonara na Yammi2" src="https://healthybites.pt/wp-content/uploads/2019/01/pin2-10.png" alt="Receita de Zoodles com carbonara na Yammi2" width="848" height="1271" srcset="https://healthybites.pt/wp-content/uploads/2019/01/pin2-10.png 848w, https://healthybites.pt/wp-content/uploads/2019/01/pin2-10-600x899.png 600w, https://healthybites.pt/wp-content/uploads/2019/01/pin2-10-200x300.png 200w, https://healthybites.pt/wp-content/uploads/2019/01/pin2-10-768x1151.png 768w, https://healthybites.pt/wp-content/uploads/2019/01/pin2-10-683x1024.png 683w, https://healthybites.pt/wp-content/uploads/2019/01/pin2-10-150x225.png 150w" sizes="(max-width: 848px) 100vw, 848px" /> <img loading="lazy" decoding="async" class="alignnone wp-image-3712 size-full" title="Receita de Zoodles com carbonara na Yammi2" src="https://healthybites.pt/wp-content/uploads/2019/01/pin3-6.png" alt="Receita de Zoodles com carbonara na Yammi2" width="848" height="1271" srcset="https://healthybites.pt/wp-content/uploads/2019/01/pin3-6.png 848w, https://healthybites.pt/wp-content/uploads/2019/01/pin3-6-600x899.png 600w, https://healthybites.pt/wp-content/uploads/2019/01/pin3-6-200x300.png 200w, https://healthybites.pt/wp-content/uploads/2019/01/pin3-6-768x1151.png 768w, https://healthybites.pt/wp-content/uploads/2019/01/pin3-6-683x1024.png 683w, https://healthybites.pt/wp-content/uploads/2019/01/pin3-6-150x225.png 150w" sizes="(max-width: 848px) 100vw, 848px" /></p>
<h3><em><strong>Se realizar a Receita de Zoodles com carbonara na Yammi2 </strong></em><em><strong>partilhe a foto com os Hashtag #healthybitespt &amp; <a href="https://www.instagram.com/yammioficial/">#Yammieupartilho</a> nas redes sociais. Coloquem sempre o LINK da receita a acompanhar. Não partilhem na internet cópias de textos de receitas, nem prints! </strong></em></h3>
<h3><em><strong>Obrigado! </strong></em></h3>
<p>&nbsp;</p>
<p><span style="font-size: 14pt;">Receita Patrocinada por <strong><a href="http://www.yammi.pt">Yammi2</a>.</strong></span></p>
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<p>O conteúdo <a href="https://healthybites.pt/recipe/receita-de-zoodles-com-carbonara-na-yammi2-sem-gluten-sem-lactose-paleo/">Receita de Zoodles com carbonara na Yammi2</a> aparece primeiro em <a href="https://healthybites.pt">Healthy Bites</a>.</p>
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