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	<title>Arquivo de Linguados Gelpeixe - Healthy Bites</title>
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		<title>Linguado no forno com Tomilho, Limão e Romã</title>
		<link>https://healthybites.pt/recipe/linguado-no-forno-com-tomilho-limao-e-roma/</link>
					<comments>https://healthybites.pt/recipe/linguado-no-forno-com-tomilho-limao-e-roma/#respond</comments>
		
		<dc:creator><![CDATA[HealthyBites]]></dc:creator>
		<pubDate>Tue, 26 Oct 2021 10:57:53 +0000</pubDate>
				<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Peixe]]></category>
		<category><![CDATA[Receitas]]></category>
		<category><![CDATA[Sem Frutos secos]]></category>
		<category><![CDATA[Sem Glúten]]></category>
		<category><![CDATA[Sem lacticínios]]></category>
		<category><![CDATA[Sem Ovos]]></category>
		<category><![CDATA[limão]]></category>
		<category><![CDATA[Linguado]]></category>
		<category><![CDATA[Romã]]></category>
		<category><![CDATA[tomilho]]></category>
		<guid isPermaLink="false">https://healthybites.pt/?post_type=recipe&#038;p=11910</guid>

					<description><![CDATA[<p>Uma forma diferente de cozinhar Linguado, experimente esta Receita de Linguado no forno com Tomilho, Limão e Romã. &#160; Temos tendência a associar o Linguado apenas a grelhados mas garanto que é um peixe delicioso para cozinhar no forno. Esta versão com Tomilho, Limão e Romã é diferente mas super saborosa. Quando a Gelpeixe me [&#8230;]</p>
<p>O conteúdo <a href="https://healthybites.pt/recipe/linguado-no-forno-com-tomilho-limao-e-roma/">Linguado no forno com Tomilho, Limão e Romã</a> aparece primeiro em <a href="https://healthybites.pt">Healthy Bites</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span style="font-size: 14pt;">Uma forma diferente de cozinhar Linguado, experimente esta Receita de Linguado no forno com Tomilho, Limão e Romã.</span></p>
<p>&nbsp;</p>
<p><span style="font-size: 14pt;">Temos tendência a associar o Linguado apenas a grelhados mas garanto que é um peixe delicioso para cozinhar no forno. Esta versão com Tomilho, Limão e Romã é diferente mas super saborosa.</span></p>
<p><span style="font-size: 14pt;">Quando a <a href="https://gelpeixe.pt/pt" target="_blank" rel="noopener"><strong>Gelpeixe</strong></a> me lançou o desafio de cozinhar com Linguados inteiros automaticamente pensei em Grelhados mas isso seria apenas uma receita igual a tantas outras que encontram por aí. A verdade é que todos os peixes ficam bem grelhados. Não tem como correr mal, quando não souberes como fazer algum peixe coloca-o na grelha que garanto vai ficar delicioso. Mas a verdade é que grelhados não têm grande ciência não é verdade?</span></p>
<p><span style="font-size: 14pt;">No entanto, para quem mora em grandes centros urbanos muitas vezes sem ter nem uma varanda os grelhados podem ser mais difíceis&#8230; Para esses o forno é normalmente um grande aliado. Esta receita de Linguado no forno é deliciosa e a ideal para fazer este peixe no forno. Prometo que não vai ficar desiludido.</span></p>
<p><span style="font-size: 14pt;">Quando aos Linguados não tenha receio de comprar os congelados da <a href="https://gelpeixe.pt/pt" target="_blank" rel="noopener"><strong>Gelpeixe</strong></a> pois são pescados na altura certa&#8230; são assim sempre mais &#8220;gordinhos&#8221; e trazem quase sempre ovas. Precisa apenas de os deixar a descongelar com antecedência no frigorifico e na altura de os cozinhar vão mesmo parecer frescos.</span></p>
<p><span style="font-size: 14pt;">Já sabe que por aqui sou grande fã de peixe por isso tenho sempre sugestões para aquele peixe com o qual não sabe o que fazer. Espreite <a href="https://healthybites.pt/category/peixe/" target="_blank" rel="noopener"><strong>AQUI</strong></a> para ver todas as receitas de Peixe do Blogue.</span></p>
<p><span style="font-size: 14pt;">E agora vamos à receita.</span></p>
<p><img fetchpriority="high" decoding="async" class="alignnone wp-image-11918 size-full" title="Linguado no forno com Tomilho, Limão e Romã" src="https://healthybites.pt/wp-content/uploads/2021/10/IMG_7836.jpg" alt="Linguado no forno com Tomilho, Limão e Romã" width="848" height="1272" srcset="https://healthybites.pt/wp-content/uploads/2021/10/IMG_7836.jpg 848w, https://healthybites.pt/wp-content/uploads/2021/10/IMG_7836-768x1152.jpg 768w, https://healthybites.pt/wp-content/uploads/2021/10/IMG_7836-150x225.jpg 150w, https://healthybites.pt/wp-content/uploads/2021/10/IMG_7836-600x900.jpg 600w" sizes="(max-width: 848px) 100vw, 848px" /> <img decoding="async" class="alignnone wp-image-11919 size-full" title="Linguado no forno com Tomilho, Limão e Romã" src="https://healthybites.pt/wp-content/uploads/2021/10/IMG_7842.jpg" alt="Linguado no forno com Tomilho, Limão e Romã" width="848" height="1272" srcset="https://healthybites.pt/wp-content/uploads/2021/10/IMG_7842.jpg 848w, https://healthybites.pt/wp-content/uploads/2021/10/IMG_7842-768x1152.jpg 768w, https://healthybites.pt/wp-content/uploads/2021/10/IMG_7842-150x225.jpg 150w, https://healthybites.pt/wp-content/uploads/2021/10/IMG_7842-600x900.jpg 600w" sizes="(max-width: 848px) 100vw, 848px" /> <img decoding="async" class="alignnone wp-image-11920 size-full" title="Linguado no forno com Tomilho, Limão e Romã" src="https://healthybites.pt/wp-content/uploads/2021/10/IMG_7864.jpg" alt="Linguado no forno com Tomilho, Limão e Romã" width="848" height="1271" srcset="https://healthybites.pt/wp-content/uploads/2021/10/IMG_7864.jpg 848w, https://healthybites.pt/wp-content/uploads/2021/10/IMG_7864-768x1151.jpg 768w, https://healthybites.pt/wp-content/uploads/2021/10/IMG_7864-150x225.jpg 150w, https://healthybites.pt/wp-content/uploads/2021/10/IMG_7864-600x899.jpg 600w" sizes="(max-width: 848px) 100vw, 848px" /></p>
<div id="wpurp-container-recipe-11910" data-id="11910" data-permalink="https://healthybites.pt/recipe/linguado-no-forno-com-tomilho-limao-e-roma/" data-custom-link="" data-custom-link-behaviour="" data-image="https://healthybites.pt/wp-content/uploads/2021/10/IMG_7869.jpg" data-servings-original="2" class="wpurp-container" style="padding-top:10px !important;padding-bottom:10px !important;padding-left:10px !important;padding-right:10px !important;position:static !important;vertical-align:inherit !important;font-size:14px !important;color:#000000 !important;font-family:Open Sans, sans-serif !important;">


    
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        <span class="wpurp-recipe-title" style="margin-bottom:10px !important;padding-bottom:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.4em !important;line-height:1.4em !important;">Linguado no forno com Tomilho, Limão e Romã</span>    </div>
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        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Doses</span><span class="wpurp-recipe-servings" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">2</span> <span class="wpurp-recipe-servings-type" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">pessoas</span>    </div>
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        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-top:20px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.2em !important;line-height:1.2em !important;">Instruções de preparação</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-recipe-instructions" style="width:100% !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <div class="wpurp-recipe-instruction-group-container wpurp-recipe-instruction-group-container-"><div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
            </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <ol class="wpurp-recipe-instruction-container" style="margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Descongele os linguados no frigorifico.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Quando estiverem descongelados, lave em água corrente e faça 2 cortes em cada lado dos linguados.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Prepare dois Papelotes de Papel vegetal onde caibam os Linguados e que dê para fechar bem.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Primeiro coloque em cada papelote um pouco de azeite, 1 dente de alho laminado, tomilho fresco e pimentão doce. Por cima disponha o Linguado, tempere com mais 1 pouco de azeite, mais um pouco de tomilho e pimentão doce, sal e pimenta a gosto e 1 ou 2 rodelas de limão.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Feche os Papelotes e coloque num tabuleiro de ir ao forno.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Leve ao forno pré-aquecido a 180ºC durante 25 minutos. </span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Abra os papelotes, coloque romã descascada e mais tomilho fresco e sirva de imediato.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;border-bottom: 0 !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Bom Apetite!</span>    </div>
        </div>
</li></ol>
    </div>
        </div>
</div></div>
    </div>
        </div>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
            </div>
        </div>
</div>

<h3><em><strong>Gostou desta receita? Guarde-a no Pinterest.</strong></em></h3>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-11921 size-full" title="Como cozinhar linguado" src="https://healthybites.pt/wp-content/uploads/2021/10/pin1.gif" alt="Como cozinhar linguado" width="848" height="1272" /> <img loading="lazy" decoding="async" class="alignnone wp-image-11922 size-full" title="Como cozinhar linguado" src="https://healthybites.pt/wp-content/uploads/2021/10/pin2.gif" alt="Como cozinhar linguado" width="848" height="1272" /> <img loading="lazy" decoding="async" class="alignnone wp-image-11923 size-full" title="Como cozinhar linguado" src="https://healthybites.pt/wp-content/uploads/2021/10/pin3.gif" alt="Como cozinhar linguado" width="848" height="1272" /></p>
<h3><em><strong><span style="font-family: georgia, palatino, serif;">Se realizar a Receita de Linguado no forno com Tomilho, Limão e Romã ou outra receita Healthy Bites partilhe a foto com o Hashtag #healthybitespt nas redes sociais ou partilhe <span style="font-size: 18.72px;">diretamente</span> comigo para que possa também partilhar as vossas fotos. Por favor, não partilhem na internet cópias de textos de receitas, nem prints! </span></strong></em></h3>
<h3><em><strong><span style="font-family: georgia, palatino, serif;">Obrigado! </span></strong></em></h3>
<p><span style="font-size: 14pt;">Em Parceria com a <a href="https://gelpeixe.pt/pt"><strong>Gelpeixe.</strong></a></span><br />
</p>
<p>O conteúdo <a href="https://healthybites.pt/recipe/linguado-no-forno-com-tomilho-limao-e-roma/">Linguado no forno com Tomilho, Limão e Romã</a> aparece primeiro em <a href="https://healthybites.pt">Healthy Bites</a>.</p>
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